On Vulnerability, Depression, and God's Sovereignty

No one knew.

Growing up, I seemed this bubbly, albeit, times, hyperactive little girl who got decent grades at school. I seemed to have it all—two parents who loved me, a cute little brother, and stability. 

What they didn’t know was that inside I was being tormented by thoughts about never being “good enough” to the outside world.  Unfortunately, many of them confirmed my fears.  Most of my peers didn’t want to know me on a level deeper than “acquaintance”.  I was bullied by several of them for any quirks that they saw in me. There also were some racial and cultural prejudices that I had to endure. 

I remember at the tender age of ten when the word “suicide” first entered the recesses of my mind. The demons in my mind deceived me into thinking this was a way out of all the pain I held inside for so long, laughing that they were going to somehow get me to ruin myself.

However, God in His sovereignty didn’t let that happen. I am still here, more than twenty five years later. 

Though God saved my life through Jesus’ shed blood on Calvary seven years after I first battled depression and that ugly word crossed my mind, it wasn’t until about seven years ago today that God revealed to me that I had indeed another weapon in my arsenal to defeat the demons in my head that had harassed me for so long. 

My voice.

However, I was terrified to be vulnerable (i.e…open up) to others about my struggles. I feared rejection, ridicule and condemnation, which I believed would kill me emotionally and spiritually, if not, physically as well.  In fact, in high school, I was voted “Most Paranoid” because I trusted so few people.

But through the Spirit’s promptings, I obeyed Him, and began to share my story and my struggles to others—first just to close friends, then more publicly in my blog.

The rejection and ridicule I feared receiving was few and far between.  Most people instead either related to me about their own similar struggles with depression or said that they would use my story to help their loved ones who were struggling similarly. 

The more I opened up about my struggles, the more I saw people around me, both online and offline, the more I realized that my story needed to be told.  God, in His sovereignty, had a reason for allowing me to go through these trials. He needed to use my story to give people His hope and love that He gave me so many years ago, when He first came into my life and saved me.  God saved me from more than hell—He saved me from giving up on myself and those around me that needed to hear my story, as much as I needed to hear theirs.

Image by Vicki Nunn from Pixabay

Keep on Fighting

The s-word.    It carries more judgment, stigma, and heartache than any other word in the English language.  Yet it affects more people than we care to realize or notice, but we dare not talk about it.  According to the National Institute of Mental Health in the U.S, in 2017, a whopping 9.8 million people have had serious thoughts about wanting to commit suicide. 

I can relate to those 9.8 million people.  Having struggled with depression for over half a century, I have had those same thoughts of suicide.  However, because of Jesus, He has pulled me through every one of those episodes and has never given up on me. Additionally, Jesus has provided me with a great support system that will listen to and help me through whenever I feel this way, without judgment or condemnation. 

Unfortunately, not everyone struggling right now has an adequate or a good support system. The good news is that, we can strive to be a support to at least some of those around us who are struggling right now. The good news is that if you are struggling right now, there are resources and people who want to encourage you and give you the hope and encouragement I got through Jesus and my support system as well.  I would also like to share some things that my support of family and friends have collectively taught and reiterated to me over the years when I feel like life is just too much:

You are a survivor!

Like me, you may have encountered people that have betrayed and abused you.  But, then, Jesus will give you strength to survive them or He will take them out of your life.  Keep on fighting!

Like me, you may feel that your efforts to succeed in life are never enough, and that you always fall short.  Don’t worry. Jesus will provide the strength you need to truly succeed—maybe not as the rest of the world sees “success,” but more importantly, how He sees success. Keep on fighting!

Like me, you may feel sometimes that no one truly cares for you, or really knows you.  But, then, Jesus brings people into your life that will prove you wrong.  So, keep on fighting!

Like me, you may feel disconnected from society or that you don’t belong anywhere.  Then, Jesus will provide His Church and/or those around you to remind you that you do impact their live and that you do share a part of their heart. Keep on fighting!

Whatever you are going through and wherever you are in life, don’t give up! I almost did, but I am glad that Jesus didn’t allow me to end it all, because I never would have known the blessing of redemption and love!

You are a survivor! Keep on fighting!

Sources:

https://www.nimh.nih.gov/health/statistics/suicide.shtml#part_154973

Lessons Learned in the Dark of Depression

Image by Enrique Meseguer from Pixabay

For over 25 years, I have gone in and out of the throes of depression. During my worst episodes, I seriously considered ending my life. Thankfully, every time I wanted to give up, God rescued me out of the pit of despair and helped me see His love and light. Even though I would have preferred to not go through the darkness for so long, and though I had wanted to give up so many times, I am thankful that God taught me so many valuable life lessons that I now strive to apply to my life:

Image by Myriam Zilles from Pixabay

One lesson I learned from going through depressive episodes is to be more open and genuine with others in expressing my true self. In the past, I was so afraid of what people would think of me, that I never told anyone for a long time about my struggles, past and present. Unfortunately, I got so used to hiding that when I finally decided needed help with my issues, some people thought I really didn’t have those issues! However, the longer I struggled, the more apparent it became to me that I needed to talk to someone about my issues, and more than likely, several people.

Then, I started to talk. I began opening up the layers of my pain in my past. What I realized is that many of the people I opened up to struggled with similar issues! Also, I didn’t get most of the judgment or condemnation I had feared, and those that judged me were often the same ones that God would later remove from my life anyway. When I started opening up and being vulnerable with others, not only did I forge stronger bonds with those around me, but I found that the pain I went through in my depression lessened, as I started to heal.

Another lesson I learned from going through depression is to be value my time– especially the good, depression-free times– more. When I am depressed, I can only see the wounds and ugliness of myself and life. I feel like I am in a long, dark tunnel with no end to it. However, when I am content with life and glance back at (but not dwell) on my depressive episodes, I realize how blessed I am! Reflecting back causes me to value and appreciate the good times more, because I see how far God has brought me from the darkness of the worst of my depressive episodes.

Image by mohamed Hassan from Pixabay

The most pertinent lesson that God has taught me from going through depression, in my mind, is that He had a purpose and a plan for allowing me to walk in the dark for so long. I have learned that God has been using my struggle with depression, and the past hurts that had exacerbated my depression, to help me minister to others with similar or even more complex issues than I ever had!  He has also used my struggle with depression to help me be more compassionate and caring towards others in pain, and in order to strengthen my character by tearing down the layers of selfishness and self-righteousness in my heart.

If anyone is struggling with depression or suicidal thoughts right now, know that God has a good purpose for all you have been through. We may never know what it is this side of the world, but God never wastes our pain.  Let this be our hope to never give up no matter what life brings us.

Image by brigachtal from Pixabay

Why I Have Hope Everyday

Image by Wokandapix from Pixabay

I wrote on April 9, 1999, when I was still in high school: “I wish I could be more […] effervescent (lively). I feel dead without being physically killed. I hope I don’t die emotionally, but I am dying. If I could only find that zest, that greatness life is supposed to hold. But where is it, at least in me?”  I had no hope. I was fine physically, but I was slowly dying inside. 

I’m thankful that I didn’t die or take my own life.  Though I didn’t know it on April 9, about one year later, I would find Hope. Hope that helped me through the storms, and come out on the other side being greeted with a beaming joy and confidence that I had only dreamed of years before. Hope has also given me drive to persevere, even when I thought I could never make it. Hope has redeemed relationships that I thought were forever shattered.  Hope has taken the junk in my life, and made it a treasure. 

Hope was, and always is, Jesus.

Hope has given me purpose to live.  Before I became a follower of Christ, I was living aimlessly, for myself. I had adequate material things, but I never really thought about blessing others with it.  I wanted to excel academically, but that was getting more and more difficult, and my limitations were becoming more apparent. 

With Jesus, I have realized that the world is so much bigger than me. With Jesus, I am able to partner with Him to share His great love and hope for a world that is looking for something bigger than the pain and the drudgery that life often brings.

Hope has given me a light at the end of the tunnel. I still struggle with depression occasionally, but now even in it, I have hope that God will bring good out of even that.  I have hope, because God’s strength and light will help me overcome a depressive episode.  I have hope because God has surrounded me with a group of people who love and care for me.

Hope has given me renewed confidence and joy that I had never known before.  Since I found Hope, He has provided me with several communities of believers who have had my back and who care for one another.  This support network I have had has helped me through some of the toughest times of my life, and even helped deliver me from some really bad situations.

Hope has provided me with my current job and some great managers, including several that believed in me enough to help me learn new things.  I want to give a shout out to my now-former manager Elizabeth* who believed in me enough to allow me to train to be a back-up cashier and learn some managerial tasks as well.  I want to give a shout out to my now former manager Chris* who took the chance and first hired me. 

Hope has provided me a great mentor, in J, who always believed in my abilities and was God’s message to me that He would use me to accomplish His great will in my life. 

Hope has provided me countless wonderful friends who have put up with my depressive episodes and have helped cheer me on. 

Hope has given me much hope for the future. Hope has given me freedom from the shackles that held me back in my past. 

How Jesus Has Saved and Redeemed Me

written April 16, 2019

Image by John Hain from Pixabay

Sunday night, after a snowstorm had ended for the day, I realized how much pain and anguish Jesus had gone through for us—for me, during the last hours of His life, 2,000 years ago, as my pastor relayed the excruciating details of what Jesus had suffered.  Over the past few weeks, I confess there had been so much stress going on in my life that I had lost sight of God’s presence and even love for me.   However, as I look back over my entire life, I realize that Jesus had not only saved and redeemed me through His sacrifice 2,000 years ago, but also through various people and events in my life.  As I look forward to celebrating Easter, I want to remind you—and myself—of God’s saving grace, not only for my sake, but also for yours, so that you will remember how God has been good to you and how blessings have poured into your life. 

This is my story, but more importantly, it is His!

On April 9, 1999, I wrote these despairing words in a journal, “I wish I could be more […] effervescent (lively). I feel dead without being physically killed. I hope I don’t die emotionally, but I am dying. If I could only find that zest, that greatness life is supposed to hold. But where is it, at least in me?”  At that time, I was feeling very restless and felt like something was missing from my life. Tired of all the pretense around me in my life and feeling like I couldn’t relate to the lyrics of most popular songs, I began searching for deeper music.  That is when I was led by God to a Christian radio station that played songs in the popular style I liked, but also had deeper lyrical meaning for me.  Through that, God used this longing for something “more” in my life to lead me into a Christian bible study group at a public school I attended.  Some months later, I accepted Christ as my Lord and Savior.

God has also saved my literal, physical life several times as well.  When I was struggling most severely with depression and suicidal thoughts, each time He reached out to me and prevented me from doing the unthinkable. 

Also, on June 14, 2014, after having been hospitalized already a month before for food poisoning, I had to be hospitalized again. (For the whole story on how and why, please visit this page. ) I had been throwing up blood earlier that morning, and I knew something was wrong, so I went to the ER.  I found out later that I had to have gallbladder surgery because my gallbladder was twice the size it should have been, was inflamed, and I had several gall stones!  Thankfully, I had gone to the ER in time because if I had waited longer, I may not have been here on earth today. God was definitely a part of the timing in this and in guiding the successful surgery by my surgeon.

Then, about four years later, there was a severe blizzard ensuing outside.  Many associates had called in sick at my current job, and because I was feeling bad for one of the managers that worked overnight, I wanted to help him.  He had so much work to do, with not enough people to do it. I had worked from 2 pm, and my shift was supposed to end at 10 pm. However, I planned to work another shift to help him out.  However, when this manager, let’s call him *Chris,  realized that I lived more than a few minutes away from work, he told me, “I care about my associates.” and told me in so many words that he would rather have me safely home than me worrying about him getting the work done and possibly have an accident by going home later, when the storm was more severe.  I sensed that God was telling me to listen to Chris, and I did. I not only was able to get home at a decent time, I had to call off the next day because the weather was so bad! Thankfully, God moved in Chris to care about my safety, and thus He used Chris to save my life!

Another way, Jesus has redeemed me is by providing me hope and purpose in serving Him.  When I was struggling to find lasting work, He provided me activities at my now-former church, like the food pantry and the clinic, to be able to serve the needs of others.  By serving at the food pantry and the clinic at my now-former church, my eyes were opened to the pain and the needs of others.  I saw people find hope and purpose, as they were being served by my fellow volunteers and me. I saw Jesus work through both ministries in powerful ways, as many people felt loved and cared for by the volunteers there. It was there that I also met some of the most genuine, loving, and caring people, including one of my friends, Laura,* that now attends the church which I am now a member. 

After that, through my mentor J, and others, I was able to get my first stable job about six years ago.  There, I learned much about customer service, which I strive to apply to my current job.  God also led me to see every day as an opportunity to minister to those around me—both customers and co-workers alike.

Then,  about three years ago, on a cold, wintry February day, I got my current job, being hired by one of my now-former managers, Chris*(Yes, he is the same one that helped save my physical life in February 2018!) , and several months later, Hope,* one of my managers, promoted me to full-time.  God has used this job, not only to help me serve Him better, but also to continually mold and shape me, and so He could tear away the layers of my selfishness and pain of having been bullied by peers and others growing up.  I am also constantly able to learn new things about how to serve customers better and to be a better person, personality-wise. 

A few months before I got my current job, on December 2015, I started the blog, “God’s Whisperings.” From there, God led me to engage with other like-minded individuals in a blogging group. He also gave me a vision to start this blog as a way to teach others what I have learned from Him, so that they would know His love and goodness in their own lives as well.   About a few months ago, I was led by God to join a local writing group, as a way to, not only have a concentrated time to continue to write, but also to learn from others.

Finally, Jesus has saved and redeemed me through various trials, because without them, I would not be the person I am today.  Before I got my current job, I applied and got interviewed for a job at a local bookstore that just opened.  This was what I had considered one of my “dream jobs.” However, I quickly learned during the interview that I was not a good fit for that job.  I felt very disappointed, and slightly despairing, until I interviewed for my current job in February of 2016!  Had I had gotten that job at the bookstore, I don’t know how long I would have lasted, or if I would have learned as much as I have at my current job.

Jesus also saved and redeemed me through failed friendships and relationships.  He saved me from several people who did not have my (or His) best interests in mind, and who betrayed my trust.  Jesus saved me from those who would have hurt me if they had been in my lives much longer.  Finally, Jesus continues to redeem my life, through the changes I am currently experiencing, including the redemption of several friendships and relationships that I thought were doomed forever.  You can read about one of them here.

As we celebrate Jesus’ resurrection this Sunday (for those that are Christians),  let’s remember what God has done in our lives to bring us to where we are today, and for the blessing it is that He is alive and working in us today!  Thank God for not only His salvation, but also for the plenty of times He has redeemed us in our lives!

Image by Dawn Sinclair from Pixabay

Precious

-written 11/4/2018

I have seen you struggle all your life

Among others you have had much strife

People treating you like just a toy

For them to just use and then destroy

 

But they don’t know the light in your soul

The light that makes you awesome and whole

They don’t know the joy you brought to me

Or how precious you will always be

 

Don’t let their dark extinguish your light

Remember your value in my sight

Because you’re unique and set apart

And that I love you with my whole heart

Saving Grace

written on:  9/30/2018

 

I watched you die inside

Tears fell from my one heart

As I watched you suffer

And your life got rougher

 

Don’t you know I love you?

How much I care for you?

You have been seeking love

A love that is most true

 

People have lied to you

They have abandoned you

But I’ll always be there

And give you so much care

 

I will always be true

To you, for all of all time

I will never hurt you

And I want to save you

 

Save you from all the lies

Save you from the empty pain

Save you from much disdain

Giving life in your soul