Growing up, I seemed this bubbly, albeit, times, hyperactive little girl who got decent grades at school. I seemed to have it all—two parents who loved me, a cute little brother, and stability.
What they didn’t know was that inside I was being tormented by thoughts about never being “good enough” to the outside world. Unfortunately, many of them confirmed my fears. Most of my peers didn’t want to know me on a level deeper than “acquaintance”. I was bullied by several of them for any quirks that they saw in me. There also were some racial and cultural prejudices that I had to endure.
I remember at the tender age of ten when the word “suicide” first entered the recesses of my mind. The demons in my mind deceived me into thinking this was a way out of all the pain I held inside for so long, laughing that they were going to somehow get me to ruin myself.
However, God in His sovereignty didn’t let that happen. I am still here, more than twenty five years later.
Though God saved my life through Jesus’ shed blood on Calvary seven years after I first battled depression and that ugly word crossed my mind, it wasn’t until about seven years ago today that God revealed to me that I had indeed another weapon in my arsenal to defeat the demons in my head that had harassed me for so long.
However, I was terrified to be vulnerable (i.e…open up) to others about my struggles. I feared rejection, ridicule and condemnation, which I believed would kill me emotionally and spiritually, if not, physically as well. In fact, in high school, I was voted “Most Paranoid” because I trusted so few people.
But through the Spirit’s promptings, I obeyed Him, and began to share my story and my struggles to others—first just to close friends, then more publicly in my blog.
The rejection and ridicule I feared receiving was few and far between. Most people instead either related to me about their own similar struggles with depression or said that they would use my story to help their loved ones who were struggling similarly.
The more I opened up about my struggles, the more I saw people around me, both online and offline, the more I realized that my story needed to be told. God, in His sovereignty, had a reason for allowing me to go through these trials. He needed to use my story to give people His hope and love that He gave me so many years ago, when He first came into my life and saved me. God saved me from more than hell—He saved me from giving up on myself and those around me that needed to hear my story, as much as I needed to hear theirs.
EDIT: Many people in my shoes would be unhappy about having to work tomorrow (Thanksgiving Day) in the U.S, but I’m thankful that I have a job and that they will serve a meal where I work. I am so blessed! According to a recent survey, by the Conference Board, only 46% of those surveyed in the U.S were “satisfied” with their jobs. I hear people complaining about their work every day at my job, and in other companies as well. However, for me, though there have been some days where the stress seemed overwhelming, I can say with confidence that I am grateful for my job.
One of the main reasons why I’m thankful for my job is because of how God allowed me to get this job. Before I got employed at my current job, I had an interview at a bookstore about twenty five minutes from my home. I really wanted this job, because I thought it would be my “dream job” and that I would thoroughly enjoy it. However, the interview didn’t go as well as I planned, and I quickly realized that I would not get the job and was not adequately qualified for the job. I was despondent and disappointed, but luckily I did not quit trying.
One wintry day in February, I just happened to stop by my current place of employment to get a few items, and God’s Spirit happened to impress on me that I should check the status of my resume since I hadn’t heard anything back for a couple of weeks. Long story short, I got an interviewed scheduled for a few hours later. Even though, I was super nervous during the interview and wasn’t sure I would be accepted for employment, I got a job offer not even an hour after the interview! The next day, I accepted, and the rest is history.
Another reason why I’m thankful for my job is because of all the things I learned that I can apply to other places. The first day I worked there, I knew next to nothing about working at my current company and was unable to help customers as well as I can now. I did not even know how to operate a cash register, which is essential in retail. However, my now-former manager Elizabeth* allowed me to train on the register for at least 15 minutes every week, even though many people discouraged me from doing it because they thought it would be too stressful or anxiety-producing for me. Because Elizabeth continued believing in me and refused to listen to the negative voices about me that surrounded her, I was officially a trained back-up cashier about a year ago today. Someone told me that the CSMs (the Customer service managers that are responsible over managing the cashiers) would probably never call me up to ring. However, just two days ago, I was called up to ring, and the day before that I was cashiering for one and a half hours, which is a long time for a back-up who also had to straighten up two departments and do returns afterwards!
I also learned how to relate to different types of people. Because of the diverse crowd that shop at our store, and the associates that are employed there, through different experiences that I have been through, I am constantly learning how to relate to different types of people. Even if I fail at an encounter, I do better next time, and thus God is using my relational experiences with all these people, both good and bad, to help strengthen my character and to help me see something about Himself. For instance, I had a difficult time with a fellow associate, but through a series of circumstances, I learned how to forgive them and realized that I was sent by God to be a light to them and to be an encouragement to them, and not have them blaspheme God’s name because of my un-Christ like actions.
Even though I am not considered wealthy, by societal standards here in the U.S, I am grateful for my job because it provides income and benefits. I am also grateful for the meals that my store provides the employees each year on Thanksgiving because it shows that they appreciate us working that day. I also am grateful that I am able to be full-time at my job, which means more hours and benefits.
Even though there may be many reasons why I could be unhappy at my job, I am happy because God has given me everything I need at my job and in life. When I make God and doing His work my primary focus, I find that I am happier and that I am able to have purpose in my work that goes beyond just getting a paycheck. That is where I can find true joy and gratitude in my work.
October is Pastor Appreciation Month, and I am blessed that
God has provided me with two wonderful pastors, and one Pastor Emeritus who
have served and labored over my local church for many years. I have been in several different churches,
but my current church has been the best so far.
I have learned more in the past three years, than I have in the previous
sixteen years in the Lord. I owe all this to God and His sovereignty in placing
the people in my life today, especially the pastoral leadership of my church.
One of the major things my pastors taught is how to more
effectively relate to others. About
three years ago, I had a tumultuous work relationship with one of my managers
at the time. One day, things became so
bad between the manager and me, that I actually went into one of the services
upset and very bitter towards this person, even though I was not scheduled to
work that day and hadn’t even made contact with this person in a few days. So, I decided as a last-ditch effort to maybe
quell my intense emotions and be able to concentrate on the sermon that night,
that I would talk to Pastor John* about what was going on. (You can read the whole story here.) Pastor
John gave me a few poignant Bible Verses. I told Pastor John, “I tried to be
nice to him [meaning my manager], but I don’t think anything is happening. “ Then, Pastor John told me something I will
never forget: He said, “Patricia, you have to trust God’s timing. Just because your manager hasn’t responded
now, doesn’t mean God will not work in his heart later.” This not only convicted me to be more patient
with my manager, but also helped me to see that I hadn’t really been trying
that hard at all at being kind to him.
That night, I wrote an apology note to my manager, asking him to forgive
me of my bitterness towards him. The next day, I was able to see my manager as
a person in need of grace and love, rather than the monster that I crafted into
my mind for one and a half years. Thus, Pastor John was instrumental in helping
me reconcile with my manager, whom I’m pleased to say I’m on good terms with my
now-former manager and he’s happy where he is at now. Pastor John recently helped me to think
differently about my job, through one of the sermons he preached. Instead of
thinking of my job as a “necessary evil,” especially when I’m stressed, God spoke through my pastor, and they helped
me realize that I am at the job I’m in for a reason—to give hope to others
and to spread Christ’s love there. Yes,
my job gets very stressful at times, but as long as I’m doing what God (and
those He put over me at work) commanded me, God’s sovereign will and His
faithful love will cover me during those times.
Pastor Don* and Pastor Todd* also taught me how to more effectively
relate to others through how they are patient with others and willing to serve
wherever they are called.
Another thing that my pastors have taught me is how to be
more authentic, both in my relationship with God, and others. One of the things that I always appreciate
about people in general is their willingness to admit fault and to be
vulnerable, and not try to maintain this “perfect fake image” in front of
others. All my pastors model this to a
good degree, but I have especially appreciated this coming from Pastor Todd.
One time he admitted on the pulpit that he got pulled over for speeding!
Thankfully, because the police officer liked our church, Pastor Todd got off
with a warning. I found this
vulnerability and honest confession refreshing in an age where there are many
church leaders who will try to hide their sins and flaws; with the appearance
that they know “everything” and that they are “holier-than-thou.” There were
other times too that Pastor Todd was open about his personal struggles with sin
and temptation. This is refreshing to me because I feel that Pastor Todd’s
honesty makes him more relatable to someone like me, who also struggles with
sin and temptation on a daily basis. In other words, his vulnerability and
authenticity makes him more human and trustworthy!
One of the most important things that my pastors have taught
me is how to be more passionate about Jesus Christ. All of them have emphasized, over and over
again, God’s love and sovereignty over the whole world. I learned from Pastor John that God’s
sovereignty intervenes in our whole lives, down to the bosses we will have and
the parents we have. I learned from
Pastor John that if we loathe our bosses and constantly complain about them, we
also have a problem with God, because it is He who put them there in our midst,
possibly to teach us something or for God’s sovereign and good purposes in our
lives! This has taught me in order for
me to be more passionate about Jesus that I need to trust Him even in the
tougher circumstances of my life, and not to complain about the people He
decides to place in my life. I learned
from Pastor Todd that in order for me to be more passionate about Jesus, I need
to learn that Jesus loves me very much and He always has good in mind for me,
according to His purposes. I learned
from Pastor Todd’s teaching on the book, “God is More Than Enough,” that when I
become discontented with my circumstances, I need to check my heart to
eliminate any worldly and selfish desires on my part, especially the want for
something more than what Christ has already graciously provided me. Pastor Don, Pastor Todd, and Pastor John all
have taught me the importance of spreading the Good News and to show God ‘s
love to all those around us, even those we may consider our enemies.
Because of my pastors’ commitment to teaching exactly what
Jesus taught, and because they strive to live authentic and blameless lives,
they have helped strengthen and shape how my faith is today. Of course, none of
us are even close to perfect, but I will always appreciate the good that these
three men have done in our church and in my life.
The s-word. It carries more judgment, stigma, and
heartache than any other word in the English language. Yet it affects more people than we care to
realize or notice, but we dare not talk about it. According to the National Institute of Mental
Health in the U.S, in 2017, a whopping 9.8 million people have had serious
thoughts about wanting to commit suicide.
I can relate to those 9.8 million people. Having struggled with depression for over half a century, I have had those same thoughts of suicide. However, because of Jesus, He has pulled me through every one of those episodes and has never given up on me. Additionally, Jesus has provided me with a great support system that will listen to and help me through whenever I feel this way, without judgment or condemnation.
Unfortunately, not everyone struggling right now has an
adequate or a good support system. The good news is that, we can strive to be a
support to at least some of those around us who are struggling right now. The
good news is that if you are struggling right now, there are resources and
people who want to encourage you and give you the hope and encouragement I got
through Jesus and my support system as well.
I would also like to share some things that my support of family and
friends have collectively taught and reiterated to me over the years when I
feel like life is just too much:
You are a survivor!
Like me, you may have encountered people that have betrayed
and abused you. But, then, Jesus will
give you strength to survive them or He will take them out of your life. Keep on fighting!
Like me, you may feel that your efforts to succeed in life
are never enough, and that you always fall short. Don’t worry. Jesus will provide the strength
you need to truly succeed—maybe not as the rest of the world sees “success,”
but more importantly, how He sees
success. Keep on fighting!
Like me, you may feel sometimes that no one truly cares for
you, or really knows you. But, then,
Jesus brings people into your life that will prove you wrong. So, keep on fighting!
Like me, you may feel disconnected from society or that you
don’t belong anywhere. Then, Jesus will
provide His Church and/or those around you to remind you that you do impact
their live and that you do share a part of their heart. Keep on fighting!
Whatever you are going through and wherever you are in life, don’t give up! I
almost did, but I am glad that Jesus didn’t allow me to end it all, because I
never would have known the blessing of redemption and love!
For over 25 years, I have gone in and out of the throes of
depression. During my worst episodes, I seriously considered ending my life.
Thankfully, every time I wanted to give up, God rescued me out of the pit of
despair and helped me see His love and light. Even though I would have
preferred to not go through the darkness for so long, and though I had wanted
to give up so many times, I am thankful that God taught me so many valuable
life lessons that I now strive to apply to my life:
One lesson I learned from going through depressive episodes
is to be more open and genuine with others in expressing my true self. In the
past, I was so afraid of what people would think of me, that I never told
anyone for a long time about my struggles, past and present. Unfortunately, I
got so used to hiding that when I finally decided needed help with my issues,
some people thought I really didn’t have those issues! However, the longer I
struggled, the more apparent it became to me that I needed to talk to someone about my issues, and more than
likely, several people.
Then, I started to talk. I began opening up the layers of my
pain in my past. What I realized is that many of the people I opened up to
struggled with similar issues! Also, I didn’t get most of the judgment or
condemnation I had feared, and those that judged me were often the same ones
that God would later remove from my life anyway. When I started opening up and
being vulnerable with others, not only did I forge stronger bonds with those
around me, but I found that the pain I went through in my depression lessened,
as I started to heal.
Another lesson I learned from going through depression is to
be value my time– especially the good, depression-free times– more. When I am
depressed, I can only see the wounds and ugliness of myself and life. I feel
like I am in a long, dark tunnel with no end to it. However, when I am content
with life and glance back at (but not dwell) on my depressive episodes, I
realize how blessed I am! Reflecting back causes me to value and appreciate the
good times more, because I see how far God has brought me from the darkness of
the worst of my depressive episodes.
The most pertinent lesson that God has taught me from going
through depression, in my mind, is that He had a purpose and a plan for
allowing me to walk in the dark for so long. I have learned that God has been
using my struggle with depression, and the past hurts that had exacerbated my
depression, to help me minister to others with similar or even more complex issues
than I ever had! He has also used my
struggle with depression to help me be more compassionate and caring towards
others in pain, and in order to strengthen my character by tearing down the
layers of selfishness and self-righteousness in my heart.
If anyone is struggling with depression or suicidal thoughts right now, know that God has a good purpose for all you have been through. We may never know what it is this side of the world, but God never wastes our pain. Let this be our hope to never give up no matter what life brings us.
(August 2019, as of this writing) has been a busy and stressful month, but I am
grateful for all God has done in my life during this time. Right now, we are in the process of
remodeling our countertops, since ours was outdated. We had waited for a month
to get it done. During that time, my family and I were tempted to question if
it would ever get done. We had to take out the kitchen sink, so we had to walk
to the laundry room sink to cook or even wash our hands. Everything in the drawers and cabinets also
had to be taken out.
Right now, I hear the workers coming in and out of our house
to set the VERY heavy countertops in our kitchen. Thankfully, the weather is nice, and not
excessively hot or cool, so opening the door outside is not a problem. Also,
the workers would not get too exhausted, since it is not excessively humid or
Not only in the matter of the countertops, but also in other
areas of my life, God has been working to show me that He is always good, even
when we, or our circumstances, are not.
I learned that:
God puts trials in our lives to grow us.
God always provides for our needs.
God always works things out for the good of
those who love Him (Romans 8:28)
First of all, God puts trials in our lives to grow us. I will be one of the first to admit; I have
an aversion to trials, mostly because of anxiety and fear that things may turn
out disastrous once I’m in the trial.
However, thinking about some of the trials that I have been in
throughout my life, even this month, I have seen that most of them have helped
me grow in my character and trust of God.
For instance, this week I worked at another location than the place I
normally work. Because I have a tendency
to get lost in place where I’m not familiar, I had someone drive me. However,
their car overheated on the way there.
Immediately in our minds, we were understandably (my co-worker more than
me) stressed out and I even was thinking that I may not be able to get to the
location at all! However, I tried to stay calm, while my co-worker asked for
help. Eventually, we were able to get to
the location we were supposed to be working at after that. Moreover, God provided someone else to drive
me back to my regular workplace safely, and a friend to take my coworker to get
his car towed and repaired. Through this
little trial, God taught me to trust Him to provide for me, and that I didn’t have
to panic or get anxious during a trial.
Sometimes, I have even found that God allows trials in our lives to
prepare us for the future. For instance, the experience with not having a
kitchen sink for a month, and even working in another location, may be
preparing me for something in my future or even to grow more versatile
Second of all, I learned that God always provides for our
needs. Even when we didn’t have a kitchen sink, God provided the laundry room
sink so that we could wash our dishes, our hands, and cook (to get the
water). When I worked in the other
location, I learned to be grateful that I am working where I am at now, and not
to gripe about it, even if others around me may be. I learned that where I’m working at now is
really a decent place to work and is the right place for my personality, my
giftedness, and the season of life I’m in right now, despite people around me
quitting or encouraging me to quit. When
God provided a job for me at my current workplace location (On how I got my
current job, click here.), He knew what He was doing, and His plan was good and
perfect for me!
Finally, God always works things out for the good of those
who love Him. Last week, I was a little
bit concerned about having to work the whole department by myself this past
Monday and Tuesday. God knew I would be
overwhelmed if I had to work those days in my normal location. So, an hour after
I was clocked in on Monday and started doing freight, one of my managers asked,
“Patricia, would you like to work at [name of other location]?
I said, “ I can’t drive far distances in locations I am not
familiar with. First of all, I don’t
have GPS. I also get lost really easily when I have to drive to places where
I’m not familiar with, but if there is someone that could drive me there and
back, I could.”
My manager replied, “if [name of a co-worker] is willing to
drive you, would you come?”
I replied, “Sure.”
So, I ended up working at the other location on Monday. After I came back to my normal workplace
location, one of my higher up managers wanted me to work at that same location
I was in Monday, and I agreed. My
anxiety over having to work the entire area by myself on Monday, and especially
Tuesday, melted away, because I didn’t really have to work the department at
all! Moreover, there were not too many
customers those days, so the area wasn’t as bad as I thought it would be when I
came back to work in my regular location on Wednesday with my co-worker Todd*.
This sure has been a busy and hectic week, but I wouldn’t trade it for anything, because God has taught me so much. Though I knew intellectually that God is good, now I can see God’s hand and His goodness more clearly in my life. May you see the goodness of God in your life as well!
*=name has been changed to protect the privacy of the individual mentioned.