My Pet Peeves (and how to avoid them!)

Disclaimer: Please, no disparaging comments about me or any of the commenters, or your comment will be deleted and blocked.  

Most people have at least one thing that annoys them about life or about other people. These are the things that make us tick. However, as with most things, we can either let them ruin our day, or we can persevere despite them. I want to be able to constantly choose the latter.  These pet peeves of mine may not be all exhaustive, but they are some of my major ones.  A pet peeve is something someone finds annoying or unpleasant.  Here are some of my pet peeves, why they annoy me, and how to avoid or cope with them.

  1. One of my major pet peeves is when someone tells me that they will do something, but then they don’t deliver on their promise.–I hate this because I feel like I am being lied to when people promise something but fail to do it. I know this is often not intentional, but it still hurts nonetheless.  If you PROMISE me something, you had better do it if you don’t want to annoy or upset me.  The exceptions are if you are sick or have a family emergency. Otherwise, do not promise me anything, or say something like, ” I will do x, God willing!, meaning if God allows it to happen, then you will do it.
  2. When people pretend to be someone or something that they are not.–Again, I hate when people are fake to me or pretend to be my friend to “make me feel better.”  I would rather have someone tell me up front that they don’t like me than to be “fake-friends” with me. Note: You will not make me feel better unless your friendship and love is genuine and from the heart. If I find out that you are faking being nice to me, I will attempt to avoid interacting with you for a very long time! Just be real with me.
  3. When people don’t respect my (or other people’s ) property.–I hate when people rifle through my things or read personal stuff I wrote without my permission! That is just so disrespectful! If you want to read something that is personal, that is not on a public platform like this blog, ask first before even glancing at it!  There may be a reason why it’s personal. Also, please don’t mess up my stuff. It is in a certain order for a reason so I can find everything without wondering where you put it.  I also hate it when people do this to others! It just seems so invasive and unnecessary. Of course, I also hate it when people steal others’ (or my) stuff. If you really need something, ask first. Usually, I will either let you have it or let you borrow it. If the person doesn’t want to give x thing to you, respect that or ask someone else.  Make an honest living.  Never steal.
  4. The phrase, “Don’t do what I do, do what I say.”–This phrase irritates me to no end.  It is often used as a cop-out by people in authority who don’t want to be held accountable for their actions, and it is often used to excuse hypocrisy. As you know from some of my other pet peeves, I hate when people are being fake and/or two-faced.  I am a firm believer that your words and actions should match.  If you are in a position of authority, never ever use this phrase for any reason if you want people to actually listen to you. Even seeing these words in print irritates me. Hearing them would be even worse, and is a huge turnoff to want to do anything you say to me.  If one wants to be a good teacher, he or she must lead by example. Always and forever.
  5. When someone complains about a person, but they have never worked to resolve the issue or issues with him or her. —This annoys me because you are not only slandering and/or gossiping about him or her, but things will never get better. It is different if you have tried to resolve the issue, but the person won’t budge.  I don’t want to hear about how x person is mean or nasty, but you have never tried to resolve the issue or really tried to find the best in that person. I say: Try to resolve the issue first then complain to people if the resolution doesn’t work.
  6. When scammers/telemarketers call and you have already asked them once to not call.— Dear any telemarketers here, I understand you must meet a quota and sell your things. However, if I ask you nicely once that I am not interested, do NOT call me 20 times to “hopefully change my mind.” Also, don’t call me when I am eating or having family time. It ruins the whole event. Also, I’ve made up my mind already. I don’t want to buy/am not interested in whatever you offer.  Thank you and have a nice day.
  7. When technology doesn’t work.–I hate it especially when the computer freezes or access online is not possible. I know I may be *slightly* addicted, but I do need these things for a.) blogging b.) looking up my work schedule c.) ministering to others online or talking to friends that live 1,000 miles away from me.  The only things I would suggest so that technology does work again is a.) Try to fix it yourself b.) call your Internet provider, and see if it is a problem with them c.) call a computer technician and pay to have it fixed.
  8. Slow or reckless drivers.--I don’t like it when drivers are, for instance, going 30 in a 45 mph speed limit road. First of all, it is unsafe to drive too slow (just as it is when you drive too fast). Second of all, all of us need to get to point B in a reasonable amount of time.  Also, people who cut me off and almost hit my car and then speed off annoy me. I don’t mind it as much if you cut me off, but please be careful not to hit my car, ok?  If you do, please take responsibility for what you have done and don’t speed off like it’s no big deal. It is a big deal. I need my car to be able to get to and from work on time. Be considerate.

These are just some of my pet peeves. What are some of yours, and how can we avoid pet “peeving” you? Please feel free to discuss in the comments.

 

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Things I Learned in Childhood

I know I don’t talk much about my childhood. Although compared to many people, I had a pretty happy childhood, I did experience some trauma, mostly at the hands of peers my age. However, I did learn some valuable life lessons that I carry to this day when dealing with situations in my life.  These three things have shaped how I see the world, with some modifications, of course:

  1. Don’t avoid or neglect to do something just because you don’t like to do that thing. Do it efficiently and quickly the first time, so you don’t have to do more later. –I was talking to one of my managers last night, and he was amazed that I am consistently the first one to arrive at the straightening (even though I must admit, sometimes I hate it), and one of the first one to get things done. What I failed to tell him at the time, was why I do this.  This motivation actually stemmed from an incident in fourth or fifth grade when I consistently failed to do the assigned readings on the Gold Rush each day because I hated it. I mean, I hated the book! It was as boring as reading a how-to manual on assembling something one doesn’t care about.  However, the time came where I had to present something from that book.  I knew if I didn’t at least skim the book, that I would probably fail the whole class, and my parents would be absolutely furious at me for not even trying. I quickly gathered up as much information as I could from gleaning the book, and passed the project presentation by the skin of my teeth (i.e to my parents’ satisfaction).  From then on, I never tried to avoid doing something unpleasant if it was important just because I didn’t like doing said thing.  I might do it reluctantly or just to get it over with sometimes, but I will do it so I don’t have to stress out in the end.  During this past year as I have grown in my faith and love of Jesus Christ and others,  I have also tried to find something pleasurable in that unpleasant task and remind myself that I am to do said thing with excellence so that it pleases God and because it is the right thing to do.
  2. Kids can be cruel, but sometimes adults are too.  –I won’t name any names of course, but there were some teachers I observed that were mean to others and me. Maybe they weren’t always deliberately cruel, but sometimes would lash out in anger or because they were too stressed out to respond in a calm and validating way.  There were a few students that were particularly disruptive in their behavior. They did things like talk out of turn in class, spit on students, or fail to do their homework.  Some(not all) of the teachers that I observed didn’t even try to figure out why they behaved that way, and just started disciplining them and a few even mocked them a few times! None of the teachers, from what I observed, even took the time to actually care for and encourage these students very much when they behaved well. I was mocked by a few teachers from everything from my ethnicity to the way I dressed. I have seen this scenario repeated even in some of the places where I have worked, sadly enough.  These events from my childhood shaped my view in that now I get angry (even rageful sometimes) at people who mock others for things that can’t be controlled or that I think don’t matter in the face of eternity.  Sometimes, I must confess that I even thought (but not done) of taking vengeance on the perpetrators on behalf of the victims of the bullies.  These events have also motivated me to care more about people who are hurting, partly so that this scenario I witnessed in childhood does not repeat itself in any way again.
  3. Sometimes you must compromise to be able to successfully work with others, but never compromise your moral beliefs and values. –When I was maybe in fourth grade and below, I used to want everything done efficiently and my way, so much so that one of my peers told me in no uncertain terms that I was difficult to work with, and that comment cut to the heart and I remember it to this day.  Sometimes I hated working in groups, because a.) No one would choose to work with me, and I had to work with random people I didn’t know or care about. b.) Either the person ended up wanting to take over everything, leaving me with nothing to do, or I had to do everything because the person wasn’t willing to carry his or her weight.  However, these experiences of working in groups with different and random people from my classes prepared me to deal with people in the “real” world.  These experiences taught me that I had to compromise and allow for others’ ideas because it was not all about me and getting things done my way.  In the process, I may have even learned a thing or two and understood others’ perspectives better.  These experiences were valuable to help me cope with other associates and customers that I interact with today!

These are three things that I learned in childhood that I consistently apply to my life today.  These lessons have proved valuable in helping me be a more successful and well-adjusted person. What lessons have you learned in your childhood that you still carry today? How have they been applied to your life? Please feel free to discuss in the comments.

What I Learned (or re-learned) from God Today

Disclaimer: This has content from a Christian perspective. Please, no disparaging comments or they will be deleted.  Thank you and happy reading. 🙂 This was originally written August 16, 2017, and will be up a few days later.

A few months ago, after having a very satisfying time with God, I decided to have what I call “God Day” again today. God Day is where I devote most of or all day to God to get to know Him better and to learn new things and re-learn old things from Him.  Everyone who calls themselves a Christian should try to do this at least once a year, preferably a few times a year.  Some people even do several days of God Days! At any rate, here’s what I have learned from Him during my time today and for the last several days:

  1. God is sovereign in control of everything.–I learned that I need not worry about my present and future circumstances. No matter what may go wrong or right, God is still in control. I believe that God will take care of me. No matter what. Always and forever. Even if someone hurts me physically or emotionally, God can still use that situation to bring about good in my life. Even if some of my prayers go unanswered, God is still in control. He is in control of the ultimate outcome of our lives. Yes, we make decisions (I don’t know how that works, but anyway…)  that can impact this, but ultimately it is His will that will win out.
  2. Everything that God does is to either bring us closer to Him or a way to bring us good and Him His due glory.–Even the annoying phone call I received from a scammer in the middle of my God Day today (Ugh, how irritating is that ?) helped me to rest in God’s grace. When I wanted to escape a bad situation that I had at work, God didn’t allow me to because he was using that situation to refine my character and grow me to be a more loving and patient person.  It was like God was saying to me, ” You don’t want to deal with [situation] anymore? How will I grow you then? Not going to happen until you deal properly with the situation at hand.”  My illness three years ago with my gall bladder? I believe it was to bring me to a greater appreciation of life and all that He had given me. I believe every situation in your life is allowed by God in order to make us a better, stronger person, even the bad ones. I’m not saying that it is good that you had to suffer through these things (I hate seeing or hearing of others suffering, and still do!), but that your situation is not hopeless even if you think it is! It is still redeemable!  Been rejected or abused? That experience can help you to treat others with more compassion. I have been rejected tons of times, and I know that these awful experiences have helped me to carry out God’s purpose and mission for my life with greater love and compassion than if I hadn’t been rejected by anyone at all. Lost a loved one? This experience of heartache and sadness can help you to help others through their losses and can help you value the people that are still with you more.
  3. I need to look to God and His character for love and approval and not other people.–In my experience, I have tended to look to others to draw upon my self-worth and how I thought I was. I now know that was a mistake, and I still struggle with this sometimes. Whether you are a Christian or an atheist, you can attest that other people’s perceptions of you aren’t always 100% true or even accurate. This is why it is so important for everyone to stop feeding on another’s love and approval as indicators of how lovable or valuable we are! The truth is that we all are inherently valuable no matter what other people say or do to us.  Whether you are Black, White, or anything in between, rich or poor, straight, gay, or bi, transgender or cisgender, republican or democrat, thin or fat, short or tall, or any other human identifier, we are all inherently valuable and should be loved and treasured as fully human, more valuable than gold or even platinum! For me, when I look to God for my worth, I know that I am His child and inherently valuable and cherished, no matter what other people say about me. So, if another person says that I am worthless and stupid or something to that effect, I can laugh in their face and acknowledge in my heart that they are lying, and not take them seriously at all! When I look to God, I know He loves me so much that even when I was at my worst, He gave up everything for me! (See Romans 5:8). 

These are some of the lessons that God taught me today. I know that today I can rest assured of God’s peace and presence in my life, even though things around me may be chaotic because He is my constant.  What has God and/or your life experiences taught you?  Please feel free to discuss in the comments.

How To Defeat Prejudice

On Saturday, August 12, 2017, White Nationalists and alt-right groups and those against them clashed violently in Charlottesville, Virginia. Then, a 20-year-old man plowed into a crowd with his car, killing one young woman in the crowd.  Because of what happened that day, I felt a responsibility to not only condemn what happened but also to conquer all hate with love.  I admit that I have had some prejudicial thoughts myself about certain people and have sometimes judged people unfairly. We all have. This isn’t just about defeating racism (though that is, of course, very important too) but also about defeating all forms of prejudice and hatred in this world.  Here are some things I have found effective in defeating prejudice.

  1. Counter hate with love. Always.–To effectively defeat both prejudices in our own hearts, and melt others’ hard hearts, we must first aim to love.  There is a severe lack of love in this world, and not only because certain people are in power. I suspect this has been going on since near the beginning of time!  We don’t have to always agree with how people live or what they do, but we do have to love. I believe Jesus loved so much that even when He was being crucified and mocked by religious leaders, the Roman soldiers, and others, He said, “Father, forgive them; for they know not what they do.” (Luke 23:34 b and c, KJV) .  This is why He is now one of the most respected religious leaders that ever lived!  Never hate someone just because they are different than you.  One way you can do this is to find the good in everyone you meet, even those who rub you the wrong way. 99.5% (if not all) people have at least one admirable quality about them; no person is all bad.
  2. Forgive, forgive, forgive.– One of the ways to defeat prejudice is to have a forgiving heart because, most, if not all prejudice, stems from a grudge-filled heart against a person or group of people. Create a policy in your heart that says that you will not hold a grudge against anyone after a certain period of time (HINT: It needs to be sooner than “after many years” or “never”).  This may be harder for some, but we must persevere in forgiveness.  Yes, we may have a right to hold a grudge, especially if what someone did to you was grievous or vile, but what good will it do you? You are not really “punishing” the offender because they probably don’t give a care about what you think of them or what they did wrong. You are only hurting yourself and preventing other people who did nothing to hurt you from helping you to heal from your wounds and forget about the person that hurt you. I have also heard many stories about people forgiving their offenders for particularly horrific crimes ranging from rape to murder, and everything in between, and how they related that they felt freer once they let the offender off their hook and let God take care of the justice in their case.
  3. Stand up against prejudice in all forms.–Another way to defeat prejudice is to stand up against it in all its forms. For instance, if you see someone post a mean tweet about someone or a group of people, gently but very firmly rebuke that person.  I would personally say something like, “That is not true. Saying [name mean thing that they are saying in general terms], will not change anything.  Please stop it! ” OR if you feel too upset to say anything civil, report that post to the proper authorities.  If you see or hear someone ridiculing, for example, someone who is disabled or otherwise different in some way, stand up to the offender and/or tell them to “Stop it.” very firmly in an authoritative kind of voice. If they don’t or they escalate or make excuses for their behavior, report them to the proper authorities.  If a person or persons voicing prejudicial or hate-filled views is coming to your workplace or school, protest against them, but do so peacefully, otherwise, your message won’t be taken seriously by anyone and you will be cast as similar to the hate-filled people.

These are just some things you can do to defeat prejudice in all its forms. We must conquer hate-filled hearts with a message of love and hope for all people, not just ones that are similar to us in some way.  We also must be vigilant to conquer against any hate lurking in our own hearts and lives and eradicate it immediately.  What other things do YOU think can be done to combat prejudice? Who can YOU love today?

source: http://www.cnn.com/2017/08/13/us/charlottesville-white-nationalist-rally-car-crash/index.html

How to Deal With Difficult People-More Detailed Version

There are often people that can rub us the wrong way. Whether it is a family member, an acquaintance, a boss at work, a teacher at school, or even a stranger that was rude to you once, we all have at least one person we don’t get along with as well as others in our life. We can either choose one of two things: a.) Continue in conflict and/or have resentment, anger, and bitterness towards that person or persons. OR b.) Resolve to be at peace with that person or persons to the best of our ability. We all can do a.) naturally, but b.) takes more work and time. However, though I am still learning, here’s what I found are the keys to deal with difficult people successfully.:

Three Basic Principles (and explanations) of Dealing With Difficult People Successfully:

  1. Be humble.– If you are too proud to admit your part of the conflict or part in causing the conflict, then you will most likely never be at peace with that person or persons. You will develop a “victim mentality,” meaning when you think that person is only out to hurt or use you when it could be a false assumption. Admitting your part in the rift, no matter how small, can open doors to reconciliation and change on both sides. Being humble tells the person you are having problems with that you are not out to hurt them but that you are the bigger person.
  2. Be unselfish.–If you are only out for number #1 (i.e. what you call, me, myself, and I)  then you will never be able to resolve conflict with that difficult person. However, if you try to put yourself in their shoes, and try to show them, sacrificial love, they will start to “melt.” This principle, found in Romans 12 of the Bible, is called “heaping burning coals on one’s head.” You “heap burning coals” by overwhelming the difficult person with love and care. Basically, you teach them how to love. Warning: You must love sincerely without expecting anything back, otherwise they will see through you and you won’t be able to have the effect you want in them changing their behavior towards you.
  3. Be patient.–Difficult people don’t change overnight. Even implementing these principles takes concerted time and effort. But be patient with them. Don’t give up on trying to work things out with them just because you don’t see immediate results. Sometimes, this may take years. Continue loving them, and if you are religious, pray for them.  Don’t let them affect how you see other people, but also don’t give up hope that one day they can either change or else suffer the consequences of their actions.

Difficult People in Authority: Principles to Follow

In addition to the above general principles, here are others that can be applied when specifically dealing with a difficult person in authority, such as a boss or a teacher:

  1. Never argue.–If your boss or teacher tells you to do something you don’t want to do unless it is immoral or illegal, don’t try to argue yourself out of it. In fact, try not to argue about anything they say to you! First of all, if you argue against them, you will never “win.” More than that, you may also not only get them irritated or upset with you, but you might get disciplined as well.
  2. Never defame their character.–People often gossip or even slander about authority figures they hate or dislike. Don’t fall into this trap! If you do, and it gets back to them (as it most likely will), at the very least you will get a verbal tongue-lashing from them because of the anger and hurt they feel towards you for having said those bad things about them, and you can even get severely disciplined or even shunned by everyone around you because of the effects of your gossip and/or slandering. Instead, build them up. Only speak to their positive qualities to others. In this, you will retain your integrity.
  3. Always phrase any questions you may have in a non-threatening manner. –For example, if something they said shocks you or you don’t quite understand what they just said, you can ask in a neutral tone of voice, “I didn’t understand quite what you meant by that. May you please explain it to me again?”

If they snipe at or criticize you, and at least some part of the criticism is true, ask what they think you can do to fix it or do better next time. Always maintain a humble attitude. For instance, if my boss tells me that I did labeling of items wrong and that I am too slow, I could say, “How would you like me to do the labeling instead? Is there any way that is effective that you use to do your work more efficiently that I should imitate so I can improve my work speed?”

Difficult People in the Family:

The most difficult people may be in one’s own family.  If there are major issues with abuse, you may only be able to do #1 most effectively, but for other situations, #2 and #3  do work wonders.  However, one should strive to be kind and unselfish to everyone, even though it may be a long and difficult road. Also, dealing with one’s family is the cornerstone for growing and coping with other relationships you have.

  1. Have limited contact, if possible.–If the difficult person does not live with you or is a distant relative, you don’t have to have constant contact with them. Love them from a distance.  Don’t be drawn into interactions with them that can create conflict and chaos. If you live with them or have to see them on a regular basis, see principles 2 and 3.
  2. Show them kindness.–You don’t have to like someone to show them kindness. Yes, it is easier if you do get along with them, but you can show people you don’t like kindness as well.  Intentionally show them love and grace. For instance, if the person you don’t get along with in your family has constant physical pain, you can help them with tasks that if they did them by themselves would exacerbate the pain. This way you show care for their pain and suffering and are telling them that they don’t have to suffer alone. This can open the door to reconciliation if you do these tasks with a sincere heart and a good attitude.
  3. Prefer them over yourself.–I have often said, and this is true, that the most difficult people in our lives are often the ones in most need of love. Preferring the difficult person over yourself says that you are willing to work to be at peace with them not only for your benefit but for theirs as well.  It will also show this difficult person that you have their best interests at heart and are not out to hurt them.

Strangers/people you don’t meet every day:

There are people that you don’t meet every day, but they still are difficult to handle, such as the person who cuts you off in traffic, the person who writes disparaging comments about you on YouTube or Twitter, or the person who cuts you in the grocery store line and has a thousand items when you only had several.  Here are three principles specific to them on how to deal:

  1. Don’t take what they say or do personally.–Some people (wrongly) take their bad days or difficult situations out on other people. I’m sure most of us have done this too at some point in our lives. These people are probably not trying to purposely hurt you though, so try not to take them personally. For instance, if someone says something nasty to you on Twitter or YouTube, try to chalk it up to their stupidity and ignorance, and not someone out to personally hurt you.  Usually, anonymous people who hurt others (often called, “trolls”) do so for attention or to get a rise out of people. Don’t give them the attention they don’t deserve.
  2. Ask sincerely, “What can I do to help you?”–This applies to only certain situations. For instance, it can apply to the person who cuts you in the grocery store line, or when a customer or client complains about something.  Asking “What can I do to help you?” in those situations shows the person that you are willing to attend to their needs, and are not bent on just hurting them or getting what you want. It shows both unselfishness and kindness, things that can go a long way to make peace with someone.
  3. Let them vent; Don’ t tell them to “calm down” or criticize them.–Often when a stranger or a person you don’t meet regularly is upset, they are not upset at you. Even if they are, never tell someone to “calm down” or, worse yet, condemn or criticize their response.  First of all, telling someone to calm down invalidates how they are feeling. Also, telling them something like, “Don’t be so rude!” or “You’re so selfish!” will only make things worse for them and for you.  Let them vent. Try to validate how they are feeling. Even telling them, “I”m sorry that you are feeling that way. It must be tough, ” is better than criticizing them or telling them to calm down.

Being Civil Online and Preventing Cyberbulling

Cyberbullying is a serious problem, especially among teens, where more than 1 in 3 have been cyberbullied in their lifetime. Cyberbullying may also be an issue even among adults and young children. In a society where anonymity online can be used as a weapon against people who either a.) hold different views than the perpetrator or b.) are hated or that the perpetrator is disgusted by, we need to be vigilant against cyber bullying and make sure we don’t become perpetrators ourselves. I’ve seen many people on even social media platforms like Facebook and Twitter rail against each other and call someone they don’t even know personally nasty names or even tell other people to end their own lives over petty issues.

This is why we need to be sure we are always civil online and do our part to ensure that the Internet trolls don’t successfully hurt others or ourselves.
Here’s how:

Being Civil Online

  1. When you disagree with something or something someone wrote or said online angers or irritates you, do yourself and that other person a favor: Don’t say anything nasty to them. –I made the mistake of biting back and saying some crude things a very long time ago when someone made rude remarks about the type of music I listened to. In retrospect, I should have just left it alone. Sometimes bloggers (and I read a lot of blogs since I’m part of a blogging group now) say things that disgust, upset, or irritate me. Not all the time, not often, but once in a blue moon. I have found the most effective and most civil way to voice my disagreement over their post is to say nothing at all. If you feel, however, that you must say something to them, do it civilly. Find points in common. For instance, in the example of the people making fun of the music I listened to, I could have said, ” We both listen to similar kinds of music, but just different groups. I am sorry that you feel that way about [name of group], but I respectfully disagree with you.” OR “It looks like we both like different groups, but maybe we both have another artist we both like. What are some other music artists you like?” Lastly, ask questions and try to learn about why they think that way. For instance, if you live in the U.S and you really don’t like Trump and the person you are engaging with really likes Trump, you could ask, “What have you found that Trump does well?” or “What led you to vote for him?,” but say it in a neutral, wanting-to-learn tone of voice, and not an accusatory, judgmental tone of voice.

When someone attacks you:

This is harder because it’s personal. They want to hurt you, perhaps to make a point or put you down. It doesn’t matter. It is not right for them to do that, but there will be trolls. Internet trolls are, according to Wikipedia, “In Internet slang, a troll is a person who sows discord on the Internet by starting quarrels or upsetting people, by posting inflammatory, extraneous, or off-topic messages in an online community (such as a newsgroup, forum, chat room, or blog) with the intent of provoking readers into an emotional response or of otherwise disrupting normal, on-topic discussion, often for the troll’s amusement.” Often trolls either want to hurt you personally out of anger, or for their own amusement. However, we can prevent ourselves from stooping down to their level by taking these measures:

  1. Don’t respond to them, if possible.— Yes, even if you angry inside (and I would be too, to be honest) the best way to not attract the kind of attention the troll wants is to be silent. Don’t give them the pleasure of a crass, emotionally-laden response. They want that, but if no one responds to them, the troll will die down and look for targets elsewhere.
  2. If you do respond, keep your responses simple and/or robotic.—If they say something about or to you that you know is untrue, say so. But that’s it. You don’t need to add about how they angered you or how rude they are (They already probably know, but they don’t care.). Just say, “This is not true.” or “What you said isn’t true.” If they insult your character, and the criticism isn’t warranted, but you feel the need to say something, say something like, “I’m sorry you feel that way, but that isn’t how I see it. ” OR “That isn’t true.”
  3. Report them to the moderators.–If they keep escalating, tell it to the moderators of the board. Don’t get overly emotional with your complaints. Just say, for instance, “So-and-so [person’s name here] keeps telling me that I lie and cheat on others when I have done nothing of that sort. And he (or she) keeps bad-mouthing me to other people. For instance, [tell of first instance, and other specific incidents thereafter]. Could you please tell him or her to stop? It not only hurts me, but the other people around me, and more importantly, it hurts the integrity of this whole board.” If the moderators don’t do anything about it or blame you for telling them about these incidents, don’t say anything bad or inflammatory back, just get out of that forum.

Preventing Cyberbullying:

First and foremost, don’t be a cyberbully yourself. Always communicate your responses and writings with love and grace to those who will read it.— If you disagree with someone, even strongly, be respectful of him or her. Don’t be judgmental or condemning, but speak the truth in love. If you want to give advice, make sure the person is welcoming of them. Never give unsolicited advice. a.) The person will get upset at you for “helping” them, and you both won’t feel better after the interaction. You, because you wouldn’t be appreciated by them, and them, because you will seem overbearing and like a busybody to them. b.) They probably won’t listen to said advice anyway, and you will waste your time trying to “help” them.

Second, if you witness someone being cyberbullied or attacked online, do something! — If you don’t want to engage with the attacker (and sometimes it’s wisest not to), report the attacker to the moderators/administrators. If they don’t do anything constructive about it within a reasonable time period (but give them some time, don’t be impatient), then get out of that forum! If you can engage, engage with the victim first. Stand up for him/her. For instance, if someone is attacking him/her because of his/her disability, tell the person something encouraging like, “I think you are a beautiful and unique person. You may have this disability, but don’t let it stop you from accomplishing your dreams and don’t listen to [perpetrator]. That is just not true.” Also, tell the perpetrator, “Attacking [name/screen name of victim] is not acceptable in this forum. If you don’t stop and/or apologize to [name/screen name of victim], I will report you to the appropriate people. Thank you.”

These are some ways I have found effective in dealing with the serious issue of cyberbullying. What are some other ways you have found to help combat cyber bullying? Please discuss in the comments. Also, may we all join forces to combat this issue so that the Internet will be a place of peace and love for all.

For related content, please see my friend Kat’s blog on:  Preventing Slut Shaming

sources: http://www.bullyingstatistics.org/content/cyber-bullying-statistics.html

https://en.wikipedia.org/wiki/Internet_troll

Things I Learned From the Movie “I’m Not Ashamed”

As of this writing (July 5, 2017–publication will come later), I watched the movie “I’m Not Ashamed.” Although it is slow in parts, this was a pretty good movie and has taught me some very important lessons in life. This movie is based on the true-life story of Columbine martyr, Rachel Scott, whose life of faith and love has inspired me to pattern my life after hers. I also consider her to be one of my five faith heroes I list on my blog’s front page.  Here’s what I learned about life through the telling of Rachel Scott’s story through this movie:

  1. Love, compassion, and perseverance go a long way.—Rachel’s love, compassion, and perseverance not only in this movie but also in her real life, have also inspired many (like me) to pattern their lives after hers.  For instance, Rachel sees a guy taking the pizza from her youth group and was looking standoffish, and then he quickly leaves. Instead of ignoring him, she follows him into the street where he incidentally was living and confronts him.  He later tells her that his name is Nate and to basically leave him alone. Knowing something is off about him, she persists and when he tries to steal food from a store to feed his ailing mom, she volunteers to pay for them with her meager paycheck.  She doesn’t just stop there but continues to show him love and compassion as he eventually accepts Christ and grows in his faith. He then ends up helping her through tough times too.  Also, when Rachel’s best friend Madison steals her then-boyfriend Alex, and Rachel catches them making out together, Rachel, by the end of the movie, ends up sending Madison a note of compassion and forgiveness for having betrayed her (Rachel).  Most people when betrayed would either try to take vengeance on the offender or stay away from them and cut off relations completely with them. However, Rachel persisted in showing kindness and forgiveness to Madison even after she was betrayed by Madison. By the end of the movie, Madison also is touched by the forgiveness and love Rachel showed her before she (Rachel) died.
  2. Christians are not perfect.–Rachel was not the perfect Christian. She got in trouble by drinking and smoking with her girlfriends and her attempts to pursue a popular, attractive guy in school put her in situations where she wasn’t comfortable.  She snuck out of her parents’ house–probably more than once. In the movie,  it was even shown that Rachel attempted suicide once by jumping off a bridge near her home because she was so depressed. This does not mean us Christians are  “bad” or “evil” people, but like everyone else, we come with problems and baggage. However, like I explained in #1,  Rachel picked the dust off her feet, so to speak, and tried to do better next time, just like we all do, regardless of belief or lack thereof.
  3. Everyone has a story.–In the movie, Rachel’s story was intertwined with those of her killers, Eric Harris and Dylan Klebold. Also, there were snippets of the story of Nate, Alex, and several of Rachel’s friends. The point is, though, that everyone has a life story, and if we care about changing the world for the positive, we need to listen to these stories! Sure we can’t “fix” everyone’s problems, and we probably shouldn’t always be trying to either, but if we know where people are coming from and their life goals and motivation, maybe we can encourage and support them better.  Also, knowing other people’s stories helps us not only understand them better but also our own life story and how theirs can intersect beautifully with theirs.  For instance, I believe God is using the people I work with, especially one of my managers, to help create not only a better life story for me, but also for them as well.

Though no one is perfect or better than another human being, showing love and compassion like Rachel Scott did will go a long way to change our world for the better.  However, we must persevere even when life gets difficult in order to see results.  We must also learn others’ stories to help not only we understand them better, but also ourselves better. Be a light to this world; it may just start a chain reaction!

Don’t Sweat the Small Stuff (But Notice What’s Important)

DISCLAIMER: Please no negative or disparaging comments about the guest author or me here. Thank you. Also, this post is guest written by my friend and co-worker Ron Weimer, and also by myself.  This post was made through interviewing and collaborating our thoughts and ideas together.

We’ve all probably heard the phrase, “Don’t Sweat the Small Stuff,” right?  It may be difficult for many people to do, but we believe it is necessary to live a successful and joyful life.  Don’t sweat the small stuff basically means not to worry about the little things of life or things that are beyond our control. If we don’t sweat the small stuff of life, we will be better off for it. However, this is how to not sweat the small annoyances of life and what to do when big stuff does overwhelm you:

How not to sweat the small stuff:

  1. Don’t think about the little worries, but keep focused on the task at hand.—If someone calls you “stupid,” cuts you off in traffic, or bumps you in line, we can choose whether we will be so upset with them that it will ruin our entire day, or to shrug it off and just chalk it up to their rudeness. For instance, if someone cuts you off in traffic, instead of cursing them and honking your horn, just shake your head at them and continue driving.  It’s no use to get angry at every little rude thing that people do to you.  If someone calls you a name like “stupid,” you don’t have to retaliate or get upset, though I admit it’s difficult not to, just try to walk away from that kind of verbal abuse, and continue on the task at hand.
  2. Try to always do better and stay optimistic. —When you make a mistake, just try to find ways to improve yourself. As I (main blog author)  said in the last post, making a mistake, even a moral one, does not necessarily mean you are a “bad” or “horrible” person.  Everyone makes mistakes. We are humans, not machines.  It takes time to learn something new or form a new habit (most sources say about 90 days).  Also, stay optimistic. Try to see hope even in the pain. I know it can be difficult, but one way to stay optimistic is to ask yourself, “What can I learn about this?” or if you are religious, “What is God teaching me through this?”  There is always a lesson to be learned from everything, sometimes even multiple lessons!
  3. Don’t give up.–I (main author of this blog) always tell people that as long as you are alive, there is always hope. In many ways, that is true!  Don’t give up on life, even when you feel like giving up.  When you give up, you stop learning, and you stop being able to be better as a person. I know I have struggled to keep afloat in life many times, but thankfully I have people around me who encourage me not to give up on myself or others.

Four principles that can help you and others not sweat the small stuff, and should be done regularly, if not every day: 

  1. Laugh–Find humor even in the most annoying situations.  For instance, when a client or customer calls you “stupid,” and you have graduated from high school and/or college, you can laugh at the ridiculousness of that statement rather than get offended at that person. You can chalk it up to their ignorance and lack of knowledge of reality, just as if someone said to you, “You’re purple! ” when you are obviously not at all purple!
  2. Cry– Ron and I don’t mean crying at everything that offends or hurts you, or in anger at someone, although that sometimes is OK too.  However, we mean to cry at something that moves you emotionally–like a thoughtful card, a heartfelt compliment, or seeing someone else do something nice for another person. I recently cried when I watched a movie that moved me.
  3. Never give up.–Ron and I agree that everyone should keep on keeping on and not give in to failure.  If you fail at something, at least you know a way not to do it again. Mistakes can be good for you because you can learn from them. Making mistakes or sinning does not mean you are a failure or irredeemable, but human.
  4. Make a lot of friends--One way to do this is by simply following the Golden Rule–that is, treating people the way you want to be treated yourself.  For instance, if you would like people to validate you, look in the mirror. Do you validate others? Another way to make more friends is by not only talking about yourself and your interests but taking an interest in others’ lives.  Ask them about their hobbies, their passions, their past,  their goals in life. Also, genuinely take an interest in them as a person. Never use people solely for your own benefit or needs, though one benefit of having a lot of friends is you can network more easily.  The more people in your group, or network, the more support you are going to have and can be available to help when you have a problem or an issue.  However, also be sure to be willing to be available for your network of people if they need support.

What to do when big stuff overwhelms you (DISCLAIMER: This is not an all exhaustive list of “Big Stuff” but these are the ones that Ron and I discussed and are most common to everyday people.):

Death of a loved one

  1. Spend time with loved ones.–When you lose a loved one–whether a family member or a dear friend,  spend time with the ones that knew them best. Exchange stories about the good and/or the funny memories you had with the lost loved one. Exchange the best and most memorable photographs you had of that loved one who passed away. Imagine with your other loved ones how great life would be when you all get to see him or her on the “other side” if you are religious or spiritual.
  2. Make time to grieve your loss.–Don’t hold in all your sadness and grief.  Spend a couple days to a week at least to grieve.
  3. Take time out.–Take time for self-care. Do something nice for yourself. Rest physically and emotionally from anything that tends to drain you. This may be a job that you have or a person who is more challenging to you. Rest from those people and things that drain you the most. I don’t mean to completely cut that out of your life but just take a break.

Losing a friendship/ relationship

  1. Take time out.–Take time for self-care. Also, allow yourself time to think. Ask yourself: What happened to cause the loss of the relationship or friendship? Is this anything I can change? If so, how can I change this? Did I do something to offend the other person, or did we just become distant naturally?
  2. Talk to another friend, if you have one. If you don’t, take the time to evaluate yourself and your principles. Ask yourself: What is it that drives people away from me? Why am I a friend/relationship magnet for toxic people?
  3. Seek professional help if necessary.– Sometimes things get too overwhelming for you to deal with on your own, and even for people around you who are untrained to deal with emotional or psychological issues well. It’s OK to ask for professional help. In fact, Ron and I agree that everyone probably should at least once in their lifetime.  We can’t do this alone.  Seek out recommendations from friends or reputable websites to see if they have a good trained counselor or therapist in your area. Someone once said, ” A person who doesn’t seek help when they have a problem, will create the same problem with another person.”

Losing a job:

  1. Take time out, especially if you got fired.–Take time out to regroup and reflect on the situation at hand.  Ask yourself: Did I do something wrong? And if so, what can I do to improve? What was the reason for the loss of the job? Being depressed or disappointed is a natural feeling of losing a job. Embarrassment is too. Nothing is wrong with you if you feel these emotions. They are valid.
  2. Tell your family.–If you got fired, or even if you got laid off, tell your family or loved ones the truth. They may be disappointed in you, but they may be even more disappointed and upset if you hide the truth from them, and then they find out the truth from some other source. Moreover, they probably won’t trust you as much anymore.
  3. After a few days or weeks- Start looking for a new job. Tell the supervisor (s) at your old job if you got fired that if you use them as a reference that they won’t mention your firing and the circumstances surrounding it. Most of them will be supportive and want you to find a better fit for you.  Also, never lie on an application. The truth will find you out eventually. Always tell the truth!

This is how to not sweat the small stuff, and how to overcome some big obstacles in your life.  Never give up on life, because your life can be used to be a benefit not only to yourself but to others. Also, life is too short for sweating the small stuff.

Things I Struggle With

DISCLAIMER: No negative comments about me (or others) allowed! I write this from a very vulnerable and raw place, but I would like to share this with you, so you can learn from my struggles and mistakes, and not repeat the same stuff. There is, of course, some religious content, but nothing preachy I hope. Thank you for understanding and reading.

As I wrote in a previous post, no one is perfect, and there is beauty in imperfection. I believe God can use even my mistakes for His glory and purposes, and I believe He can use yours too! So, even when a mistake is pointed out to you, try not to give up on yourself or others.  It does not mean you are a mean, evil person, and it does not mean you are worthless. Even if someone unlovingly says so, this is not true. God and I see beauty and preciousness in you, even when you don’t see it in yourself. Here are some things that I personally struggle with in my life, and how I (and others struggling with similar things ) can improve:

  1. Patience—I half-jokingly say to myself that this is the Last Fruit (on fruits see Galatians 5:22-23) of the Spirit that will develop fully in me. I struggle with this so much because I have much anxiety about having to wait for certain things.  Sometimes, I wrongly think that if I have to wait for something, I will wait so long that it won’t happen anymore. I sometimes get upset in traffic if I have to wait for something because I have this fear that if I have to wait too long, I will be late for work (or wherever I have to get to).  For people like me who struggle in this area, I would recommend a few things. a.) If you are religious, trust God. He always works for the good of those who love Him. He will always turn bad situations into redeemable ones!  b.) Ask yourself: What is the worst that can happen if I wait for this? Chance are they are either not as bad as you think, or they are “fixable.” c.) Set “waiting” goals for yourself.- For instance, if I have to wait for a promotion until there is an opening, I would tell myself to wait until the end of a certain month before I do anything about it or ask my supervisor what is going on.  If you can wait a little while, chances are you can wait longer too.
  2. Being a people-pleaser-—When I was younger, I received so much invalidation from my peers (and even some teachers!), that I thought I was worthless and unacceptable.  I thought if I could even get one person to accept me for who I was, including my flaws and idiosyncrasies, that would have been great! About twenty years later, I still struggle with this concept of feeling accepted and loved for who I am.  Yesterday, one of the pastors at my church told me in so many words that I don’t need to be accepted and loved by everyone to be happy, that God already accepts me for who I am and loves me deeply.   That put the light on for me. I hope that you know that too, and even if you are not religious, that you also know that you are loved and accepted by others. Maybe you won’t be accepted by everyone, but I believe you are loved and accepted by at least one person. Also, never compromise your beliefs or personality just to get someone else to love and accept you.  Be the person you were created to be. There is a light in you! Never forget how valuable you are!
  3. Selfishness– I strive not to only think of myself, but of others. However, sometimes I do fail at that, to my disadvantage.  Ways I try to combat this that have worked for me are a.) I try to intentionally do something good for someone else, especially for someone who is struggling, without asking or expecting something from them in return.  b.) I try to understand and sympathize with what another person is going through. c.) I try to validate others. This is different from trying to flatter someone to get something out of them, rather this is a genuine attempt to show love and appreciation for another’s beliefs, thoughts and/or feelings. Validating someone shows the person that you think what they are telling you is not only important but appreciated as well.
  4. Negative thinking—I usually struggle the most with having negative thoughts when I am stressed, angry or depressed. When I am especially angry with myself, I almost immediately go into self-hate mode. For example, I don’t just tell myself, ” Why did you do that, [my name here]?” but, “You ruined your testimony! What are people going to think of you now? You’re useless to God and to everyone else. Why don’t you just run away so you don’t become a burden to others?” If I am angry at a situation or person, I wrongly want to a.) avoid dealing with the situation or person because it is just too much for me at that moment. This becomes an issue when the person wants to confront me on said situation immediately. I need time to process, otherwise, I may say or do things I regret later.  b.) My day is ruined because all I am thinking about is how angry or hurt I am by that person or situation. c.) I become so depressed, I tend to isolate and not want interaction with anyone, especially people who want to give me unsolicited advice or invalidate me more.   I am going to be really honest and say that I have a really hard time applying any of these to my life because when I am in this mode I literally cannot think straight!  However, the following may work for me in the future (I’m still trying) and to some of you: a.) When you need time to process the situation and/or anger you feel from someone, and the person wants to “resolve” it right now or wants to somehow confront you, say to that person, in as calm manner as you can muster, “Could we talk about this later? I need time to cool down and process my emotions. Please respect that. Thank you.” b.) Try to distract yourself from the negative thoughts by doing something that requires mind engagement, even if you don’t feel like doing it.  Also, if you are angry and you want to distract yourself from blowing up at someone or hurting someone, I would invest in a fidget spinner. That way your mind is engaged in a toy, instead of on negativity.  I plan to buy one for myself soon.  c.) Try to reframe your thoughts. For instance, if I did something wrong, and my self-talk is that I’m useless to God and everyone else, I could counter with truth and tell myself: God can still use my mistakes. He even used Abraham, who lied twice about his wife Sarah to save his own skin and disobeyed Him by not going to where he (Abraham) was supposed to be, to be his prophet! (Story: see Genesis 15-20 ) I just need to be humble enough to admit my mistake and do better next time. He still can do great things through me.

These are the main things I struggle with in my life. Of course, there are others too, but these are the main ones. I hope that by posting this, I will not only be held accountable to myself to improve but also to help others struggle with the same or similar issues.  What issues do you struggle with?  What can we do to help, or how would you advise someone struggling with the same thing(s)? Please feel free to comment.

A Letter to My 15-Year Old Self

DISCLAIMER: No negative comments about me allowed! This was mostly written three years ago, with some obvious recent edits. This is a very raw post for me, so please be sensitive in your comments. Thank you.  Also, this post deals with issues of depression, Eating Disorders and verbal abuse, so if that triggers you, please feel free to skip and read another post.

 

To my 15-year-old self:

 

Dear me,

I know you feel depressed and lonely. I know you feel that there is no hope for your life anymore. I know the bad memories of four years ago when you almost destroyed yourself by half-starving yourself and when you had no friends still dog your mind and soul.  I know that guy that told you recently that you would never drive, never amount to anything at all etch in your very soul.  I know you don’t have many people that you would consider a “friend.”  You see your immediate family (your dad, mom, and sibling) seemingly joyous and glad. But you wonder where “that zest, that greatness life is supposed to hold” is for you.

But please don’t despair. Don’t give up! I know you only have a handful of people that even want to talk to you at school at length and that you consider your buddies, if that. But you want a friend, a real friend. A friend that will give more than just an obligatory card or present on your birthday or on Christmas! A friend that will invite you to things and make you feel included. A friend that will not leave you even if you tell him or her all the sordid details of your past, even if you’re being selfish or just not being a good friend to them in general.  But, you know that teacher that is sometimes saying “hi” to you in the hallway and has a reputation for being nice? Well, she will become one of your good friends in the future.  Also, you will meet a better friend than even her in the future. His name? Jesus Christ. He will not only be your friend—He will be your Lord and Savior! He will never leave you. He will always be with you. He will forgive you for even your worst mistakes and moral failures. Because of your relationship with Jesus, you will have a loving and supportive church family (friends, if you prefer) and even many other people of all ages that will want to get to know you. The REAL you.

And your driving? You will be able to drive on your own to and from work with your car (which by the way won’t be your dream job and it will be rather far away from where you’re living now, but you will be content even in that job). You will be able to drive with confidence!  So, don’t listen to or take to heart what that guy that told you that you would never amount to anything and that you wouldn’t be able to drive. He’s not god and he’s not your future! Please don’t give up on your dream that one day you will be able to drive alone, and be joyful and fulfilled in life. Because though it seems out of reach, miracles can and will happen!

More importantly, because of Jesus, you will have purpose and meaning in your life that you never had before! You will love and serve Him! So, I urge you to keep searching for “that zest, that greatness that life is supposed to hold.”  Because you will find it!

Love,

Me (at 34)

 

Afterword: (to the readers): Please call 1-800-273-8255  (Suicide hotline) if you or someone you know is having suicidal thoughts. It can save a life.  Also, if you are feeling depressed or don’t know where your life is headed, please know that there is always hope as long as you are alive and you try your best. I hope my story will inspire you to not give up when things get tough because your pain will not last forever (even though it may seem that way) and joy and hope will once again permeate your life if you persevere.