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Surviving Verbal and Psychological Assault

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This is for those who have bore the scars of harsh words and been a target of one who believed the lie that sticks and stones would break their bones, but words would not hurt them…but they still do.

This is for those who have believed the lies of their abusers and bullies that they are not worth anything to this world, and so struggle to find their purpose and their self-worth in life.

This is for those who have tried time and again to accomplish their goals and dreams, but have gotten discouraged and are tempted to give up because of their naysayers and seemingly insurmountable obstacles in their way.

This is for those who want to help a loved one, a friend, an acquaintance or others who have endured verbal assault and abuse and don’t know how.

I can relate to all of you, as I bear the psychological and emotional scars of years of verbal assaults and bullying by some peers and authority figures. I don’t tell my story so that you will feel sorry for me. I tell this story because I am a survivor and hope that by sharing it that other survivors will also triumph over their abusers and be empowered to believe the beautiful truth that God has told them about themselves, and not the verbal assaults and lies of their abusers. I was told by an authority figure that I would never drive and basically not amount to anything. I was told in so many words that I would probably never hold a full time job, that part-time was already an accomplishment for me. I was mocked by several managers when I first learned to operate a register about 15 years ago, because I did so poorly. I was told by a “friend” that I shouldn’t learn to operate a register about a couple years ago because she didn’t think I could handle rude customers or the functions of a register. I was constantly bullied in elementary and middle school about my appearance, race and other things that I had little or no control over.

Today, I still bear some of the psychological and emotional scars of the verbal abuse that I had endured. However, God put several people in my life who helped me to heal and to finally achieve what my abusers and bullies thought I could not. Because of these and other encouragers, I am happy to say that I am on the road to recovery.

Two of the people that came in my life were my mentor Jane* and my former manager Elizabeth*. They both believed in me when others did not. They saw what I could be, and not what I used to be or was. When I asked Elizabeth if I could train to be on the registers, she allowed me to train at least once a week for about 20-30 minutes. Not only that, but she allowed me ample time to acquaint myself with the functions of the register until I could do it efficiently and accurately. She was patient with me and my anxieties, unlike my ex-friend and others who basically told me to just give up on my dreams. My mentor Jane helped me to silence the naysayers and verbal abusers that were in my life by instilling in me a dogged determination and motivation to chase after my dreams. She never gave up on me, or let me give up on myself. For instance, she called various employment agencies to help me get a job in the first place and pushed me to learn how to drive myself without being afraid of failure or getting into an accident. When I got my first job (albeit part-time), I was already immensely grateful to Jane of what she had helped me accomplish. Then, I got another part time job that about seven months later became full time, and that is where I have been ever since. I am extremely indebted to her that I have been able to stay with the company I am at for over five years, which is almost an eternity in retail.

I have learned so much from these two amazing and gracious women. One of the most important things I learned from them is to never give up on yourself even if everyone else gives up on you. To anyone who still has self-worth issues because of the verbal abuse you have endured: Do not give up on yourself! You are not worth what these abusers say you are. They have critical spirits. My pastor said (and I agree with him) that a critical spirit is one who say things to others in order to destroy them or tear them down. Often what is coming out of the mouths of those with a critical spirit towards you are lies from the pit of hell itself. In fact, in John 10:10 (KJV), Jesus referring to the devil as a thief, says Satan comes “but for to steal, and to kill and to destroy.” You could say that the people putting you down with a critical spirit are working with the devil! Don’t believe them. The devil is a defeated foe! And so will everyone who works with him to tear others down.

More importantly, these women have taught me that God can still use people who have failed or don’t meet the expectations of others. During the time when I was too afraid to drive and was struggling to find consistent work, I never thought God could use me the way He has. I thought I was going to have to rely on others for almost everything and that I was never going to make any real contribution to society. However, God has proven over and over again that He works miracles and that there is hope to overcome past trauma and failures and learn from them. It may be a long road to healing, but even starting on that path is very much worth it as I can attest today. Even telling your story of how you survived past trauma and lived to tell about it is a big accomplishment.

I hope by telling my story that those who have endured abuse and survived will share their stories of how they have endured and triumphed and give hope to others who are still struggling and are still being oppressed by their abusers. Because by telling our stories, we have the power to create awareness of what our abusers wanted to silence for so long.

*=names have been changed to protect the privacy of the people mentioned.