How To Fight Against Human Degradation

According to writer Jon Bloom, from DesiringGod.org, Playboy magazine founder, Hugh Hefner, who died about a week ago at the age of 91, “destroyed millions [of souls].” This is because he was known to propel the pornography industry from its dark dungeons into mainstream society today, with all its philosophies and fantasies.  Indeed, as a society, we have delved into the depths of apathy and selfishness. With these vices, naturally, humans are being degraded at an alarming rate.  There are 45 million slaves in the world today. That is more than five times the population of New York City! Many of them are being sold to be instruments of men’s disgusting, unspeakable “pleasures.” Even if one is not in slavery, there are still many ways humans are being degraded, from the words people use to describe each other to how some people physically attack another.  If we are to value each other and bring hope and love back to the entire human race, change must start with us.  We must, as Mathma Ghandi has said in numerous sources, “Be the change you want to see in the world.” Here are some practical ways I find that are effective in fighting against human degradation and devaluation.:

  1. Value and take time to verbally (and also in writing) thank the people who have made a positive impact in your life. –Many people, whether at home, at school, in the workplace, or in any other place of service, don’t hear many words of appreciation when they do something positive and are condemned almost instantly when they do something even just a bit wrong or sinful. Even if you think these people already have been acknowledged, thank them for their positive role in your life anyway. Not only is it good manners, it could make someone’s day-and even influence positively the trajectory of the person’s entire life!
  2. Never ever use someone just for your own benefit and pleasure.–We all have been guilty of this in one way or another.  For instance, if you are only friends with someone just to get something from them, STOP! Not only are you reducing their humanity, but you are also being fake.  Be genuine and aware of your motives for doing things. If you want to care for or be kind to someone, be sure you are doing it with no strings attached.  Do it for the sake of doing right to them and because you want them to be happy, not to get something out from them. Doing kind things without expecting anything in return also motivates us to continue doing so, even if things get tough or if the recipient is ungrateful.
  3. Support social justice organizations like International Justice Mission or A21, which work to help free people who have been sold into sexual or other types of slavery and that help them rebuild their lives.–You can either contribute financially or volunteer your time in some way to these organizations, so their good work can continue. You can also spread the word about these organizations and about the seriousness of the human trafficking problem by signing petitions, organizing awareness marches, bringing it up in conversation, and if you are spiritual, praying for these organizations and the people they are helping.
  4. Refrain from supporting or participating in any form of human degradation.–This means everything from refusing to look at any pornographic images to standing up for anyone who is being bullied or abused in any way.  For instance, if you see someone bullying someone else at school or in the workplace, condemn the act immediately and stand up for the victim! Do not be a bystander or even worse, participate in the bullying or teasing yourself!  Also, do not support any media platform which glorifies the degradation of others in any way.  For instance, if a movie or television show promotes or romanticizes people being degraded, either physically or verbally, don’t watch it!  This is why I personally have made a commitment to not knowingly watch a movie or television show that emphasizes and promotes sexual and other types of violence anymore.  There is way too much degradation and devaluation in the “real world” already, why would I want it to enter my fantasy life too? This is not to be “prudish” or to judge those that enjoy watching or listening to these types of things, but to emphasize the need for all of us, me included, to value people more by thinking of people as beings with precious souls, not tools to be used for our own selfish desires.

Human degradation is a big problem in the world today, but if we each do our part to help combat it, the devaluation will slowly fade away. Yes, it seems like a gargantuan task to accomplish, and no one can fight this alone.  Together, though, we can each do something small (i.e.. eating a giant candy bar, one bite at a time, so to speak) to chip away at this problem. Then, the people around us will feel more valued and loved again, and they will see that there is still love and hope in this world.

sources:

1)http://www.desiringgod.org/articles/one-man-s-dream-destroyed-millions

2) https://www.ijm.org/slavery

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Things I Learned in Childhood

I know I don’t talk much about my childhood. Although compared to many people, I had a pretty happy childhood, I did experience some trauma, mostly at the hands of peers my age. However, I did learn some valuable life lessons that I carry to this day when dealing with situations in my life.  These three things have shaped how I see the world, with some modifications, of course:

  1. Don’t avoid or neglect to do something just because you don’t like to do that thing. Do it efficiently and quickly the first time, so you don’t have to do more later. –I was talking to one of my managers last night, and he was amazed that I am consistently the first one to arrive at the straightening (even though I must admit, sometimes I hate it), and one of the first one to get things done. What I failed to tell him at the time, was why I do this.  This motivation actually stemmed from an incident in fourth or fifth grade when I consistently failed to do the assigned readings on the Gold Rush each day because I hated it. I mean, I hated the book! It was as boring as reading a how-to manual on assembling something one doesn’t care about.  However, the time came where I had to present something from that book.  I knew if I didn’t at least skim the book, that I would probably fail the whole class, and my parents would be absolutely furious at me for not even trying. I quickly gathered up as much information as I could from gleaning the book, and passed the project presentation by the skin of my teeth (i.e to my parents’ satisfaction).  From then on, I never tried to avoid doing something unpleasant if it was important just because I didn’t like doing said thing.  I might do it reluctantly or just to get it over with sometimes, but I will do it so I don’t have to stress out in the end.  During this past year as I have grown in my faith and love of Jesus Christ and others,  I have also tried to find something pleasurable in that unpleasant task and remind myself that I am to do said thing with excellence so that it pleases God and because it is the right thing to do.
  2. Kids can be cruel, but sometimes adults are too.  –I won’t name any names of course, but there were some teachers I observed that were mean to others and me. Maybe they weren’t always deliberately cruel, but sometimes would lash out in anger or because they were too stressed out to respond in a calm and validating way.  There were a few students that were particularly disruptive in their behavior. They did things like talk out of turn in class, spit on students, or fail to do their homework.  Some(not all) of the teachers that I observed didn’t even try to figure out why they behaved that way, and just started disciplining them and a few even mocked them a few times! None of the teachers, from what I observed, even took the time to actually care for and encourage these students very much when they behaved well. I was mocked by a few teachers from everything from my ethnicity to the way I dressed. I have seen this scenario repeated even in some of the places where I have worked, sadly enough.  These events from my childhood shaped my view in that now I get angry (even rageful sometimes) at people who mock others for things that can’t be controlled or that I think don’t matter in the face of eternity.  Sometimes, I must confess that I even thought (but not done) of taking vengeance on the perpetrators on behalf of the victims of the bullies.  These events have also motivated me to care more about people who are hurting, partly so that this scenario I witnessed in childhood does not repeat itself in any way again.
  3. Sometimes you must compromise to be able to successfully work with others, but never compromise your moral beliefs and values. –When I was maybe in fourth grade and below, I used to want everything done efficiently and my way, so much so that one of my peers told me in no uncertain terms that I was difficult to work with, and that comment cut to the heart and I remember it to this day.  Sometimes I hated working in groups, because a.) No one would choose to work with me, and I had to work with random people I didn’t know or care about. b.) Either the person ended up wanting to take over everything, leaving me with nothing to do, or I had to do everything because the person wasn’t willing to carry his or her weight.  However, these experiences of working in groups with different and random people from my classes prepared me to deal with people in the “real” world.  These experiences taught me that I had to compromise and allow for others’ ideas because it was not all about me and getting things done my way.  In the process, I may have even learned a thing or two and understood others’ perspectives better.  These experiences were valuable to help me cope with other associates and customers that I interact with today!

These are three things that I learned in childhood that I consistently apply to my life today.  These lessons have proved valuable in helping me be a more successful and well-adjusted person. What lessons have you learned in your childhood that you still carry today? How have they been applied to your life? Please feel free to discuss in the comments.

When We Have to Do Something: Caring for others in trouble

Earthquakes. Famines. Wars and rumors of wars.  Pestilences.  Heartache. Betrayal. Strife among people. Hatred and apathy. The problems in the world can seem very overwhelming at times. When we compound it with our own problems, they can seem unbearable! In fact, sometimes things can seem so insurmountable, we do and say nothing.  We are paralyzed with fear and anguish.  However, all these things can also propel us to right action, if we know how to help some of those in need.  Here are some situations either in the world around us or perhaps in our own lives that can seem “big” or “heavy,”  but we can redeem for the benefit of those involved in these problems. Here’s how YOU can personally make a difference:

The natural disasters in the world

  1. If you are spiritual, pray for those affected by the wildfires in California and surrounding areas, the hurricanes that have ravaged or are ravaging Texas, parts of Lousiana, Florida, Puerto Rico, and the Carribean Islands.  Pray that they will be provided with all that they need and for replacement of all that was lost. Pray for peace, comfort, and strength for those affected by the storms and their families that are concerned about them.
  2. Donate to a reputable organization that will give (and are giving) to those in need in the affected areas.  Some of them are: a.) Red Cross b.) Convoy of Hope c.) others. <—this article of organizations focuses on relief for Hurricane Harvey, but many of these help people affected by the other disasters as well.
  3. If you can, go to these affected areas and volunteer in the rebuilding and the relief efforts there.
  4. Spread awareness for these people being ravaged by these catastrophic events.  Let people know that these people are hurting and in need of help. That way, everyone will be aware of what’s happening and can also help in any way they are able.

Those affected by abuse and bullying

  1. Never ever blame the abuse or bullying survivor for the abuse. — Remind them that the abuse was not their fault.  Abuse is totally and will always be the abuser’s fault.  They are able to control their actions. No one can make someone else abuse another.
  2. Encourage the survivor of their inherent value.-– Many times abuse survivors have been made to feel worthless and useless, even unworthy of love.  If we want to be allies to these people, we remind them of their inherent pricelessness again!  This not only means that if they do something right, praise them, but also reminding and demonstrating to them they are still priceless and loved even if they make a mistake or sin. We can do this by helping them through their failures and doubts, and by striving to be committed to being there for them whenever they need us.
  3. Make sure to model good boundaries to them.— This means striving not to control or manipulate them in any way. Bullied and abused people usually (if not always) have had their boundaries or safety violated in some way, and their trust shattered.  Do not attempt to make decisions for them, unless you are already in a position of authority over them. Never use them to your own ends, otherwise, they will feel abused all over again, by you!  For instance, if you want to show affection to them, but they are hesitant to, respect them and restrain your wants and desires.  This is not about you! If you wrong them or make a mistake, sincerely apologize to them and commit to never repeating the same mistake again. Show you can be trusted.

EDIT: Many, but NOT all, people who have been abused also struggle with mental health issues because of the trauma. It is important to note though, that NOT all people with mental health problems have been abused. But if someone you know has been abused AND is struggling with mental illness, this is a GREAT resource: https://ashipofmyownmaking.wordpress.com/2017/09/12/10-ways-you-can-help-a-mentally-ill-friend/

Those affected by poverty

  1. Donate to reputable organizations such as the Red Cross and Unicef. –These organizations help by giving much-needed food and water to those in need.
  2. When you give to them, expect nothing back.–When you give to the poor, whether your time or finances, make sure it is with pure motives. Do not give to them, just to get a tax break, or to get something in return from them later.  Give because it is the right thing to do. Give because it gives you joy to see them happy and fulfilled. Do it for them, not yourself.
  3. Volunteer at a soup kitchen, homeless shelter or other organization—Look for opportunities in your area to help those affected by poverty.  One organization, for those living in the Chicagoland area, is called Feed My Starving Children. They pack food for people in need around the world. You can help by volunteering to help pack these meals. Their website is: https://volunteer.fmsc.org/register/
  4. Spread awareness about the issue of poverty.–Write about the struggles of people living in poverty, not to embarrass or shame them, but so that people will know how serious an issue it is, and also to dispel myths about people living in poverty. I know a lot of people who think that if you live in poverty, you must be lazy and/or uneducated. However, I have found through my own research and listening to others’ experiences, that this is often not the case, and the causes of poverty are more complicated that one thinks.

These are just some ways to care about people in need. What are some ways you can think of to help those in need? Encourage and love someone today. You can perhaps help save a life!

Why Respecting Others’ Boundaries is Important

In the news, Hillary Clinton is quoted as wanting to say about President Donald Trump during one of the Presidential debates, ” “Back up, you creep. Get away from me. I know you love to intimidate women, but you can’t intimidate me, so back up.’ ” According to the linked article (link below), President Trump reportedly bragged about groping women, and several women have complained about his inappropriate behavior towards them.  When even the President of the U.S has issues respecting other boundaries, as reported on the NBC news website, we, as a society, also need to learn and re-learn how to respect other’s boundaries as well. For a related post, see this post. Here’s why:

  1.  Respecting others’ boundaries makes others feel safe around you.—Have you ever had someone touch you without your permission and made you feel uncomfortable? I have—more times than I can count. A long time ago, a random guy followed me around in the place where I used to work and started touching me (but not my private parts) in ways that made me feel uncomfortable.  He obviously didn’t give a care that I was uncomfortable and felt unsafe around him. If he wanted to date me or become friends with me, he should have not touched me in the way he did and just made small talk with me. If I didn’t want him around, he should have respected me by leaving me alone! There are several people I know that don’t like to be touched, so I don’t. This is not because I don’t care for them or like them. Quite the opposite, in fact! By not touching people that don’t like to be touched, I am respecting their boundaries.
  2. Respecting other people’s boundaries shows that you respect them as a person, and are not going to treat them as a commodity.–By respecting others’ boundaries, whether it is their touch-boundaries, their belongings, or other types of boundaries, you respect them as a fellow image bearer of God. When one does not respect another’s boundary, what they are saying essentially is, ” I will make the decision(s) for you.  I will touch your belongings or your body (or etc…) whether you like it or not. I don’t care about what you want or need from me. It’s all about me and my wants here!” This is a very self-centered, and, quite frankly, a rude way to think!  This is what we do though when we don’t respect another person’s boundaries. However, if we do respect another’s boundaries, we are saying, ” I respect you and your autonomy. I trust you to make your own decisions.  I care about what you want and need, so I will treat you as a person, and not as a commodity for my own selfish purposes.”
  3. Respecting others’ boundaries can inspire positive change as people see your example.–I believe the movement to free sex slaves out of their misery and buy their freedom stem from this concept.  When people see that you consistently respect others’ boundaries, some people will start imitating your example, and thus you can inspire change. For instance, in feminist circles, we have this concept called “rape culture” that stems from the disrespect of other’s boundaries, and feminists have done so much to help combat this culture through not only educating people about creating a culture of consent but also modeling what it means to respect others’ boundaries.

So this is why we should respect others’ boundaries. Not only will it make people feel safe and valued but it will also create a culture where everyone’s boundaries are respected and cherished. How can we better respect others’ boundaries in our lives? What steps can we take? Please feel free to discuss in the comments.

source: https://www.nbcnews.com/politics/politics-news/hillary-clinton-says-my-skin-crawled-during-debate-trump-n795136

My Life’s Journey: Dreams Shattered and Redefined

It’s amazing how God brought me to where I am today. What I thought my current life was going to be in the past is nothing like where it is today. Though much of my past dreams and goals have been shattered, I have never been happier and more fulfilled. This is the journey God has brought me on and I believe He continues to do amazing things in my life, despite the obstacles and pain I have felt in my life. Here’s what I thought in the past, and how God and life’s circumstances have redefined these thoughts:

  1. When I was younger, I thought to be successful career-wise and making a lot of money was important, especially the former part. –So, during my childhood and teenage years, I wanted to be everything from an astronaut to a microbiologist.  So, I wanted to go to a prestigious college to make that happen. Obviously, none of that came to fruition.  I did go to college and have some jobs, but nothing even close to my childhood “dream jobs.” I’m not that successful (at least in my mind) career- wise and still have a long way to go, but what I have realized is that it doesn’t matter that much anymore. Sure, I still want very much to be successful and excel in my current job, but I will never be a doctor or a microbiologist.  However, God has been using me for a greater purpose than my own selfish desires.  And in that, I feel fulfilled and happy.
  2. When I was younger, I longed to be loved and accepted by my peers and others around me. —When I was growing up, I didn’t have a lot of close friends.  I often felt alone and excluded. I was often the last (or one of the last) to be picked for team activities at school.  In addition, I was often bullied and teased by my peers and manipulated by several people for their own selfish pleasures.  I felt worthless and unappreciated.  However, when I became a follower of Christ, that started, albeit slowly, to change for me.  I became a new creation!  (2 Corinthians 5:17) I have only realized (sadly enough) in the past month or so, that I didn’t have to worry about what other people thought of me. I don’t have to strive to be loved and accepted by others anymore because even if everyone I knew left and/or rejected me, I will always be loved and cared about by God. Sure, I still struggle with this concept sometimes, even today, but I feel more loved today than I did even ten years ago! Also, my past experiences of being bullied, teased, and rejected by my peers and others, have helped me to be more compassionate and caring of others around me who have gone through or are going through similar situations.  It has also helped me to persevere through relationships and never give up on people.
  3. When I was younger, I lived primarily for myself and my own desires.–If you met me when I was younger than a teenager, you would have not liked me very much because I was very selfish.  I wanted things done in my time and in my way. I drove people away because I took up so much emotional energy. God redefined my younger-me mindset in a big way because when I met Jesus and even more now, I have realized that life is not about me.  Of course, I still struggle with reverting back to my younger, self-centered mindset sometimes, but then God pricks my conscience and enables me to think of others again.  Now, I want to serve others wholeheartedly and show as many people as possible the love that God gave to me because it is not about me, it’s about Him!  Yes, I often fail at this, but God’s love urges me to try again and then this time succeed in what he has called me. With God’s help, I have made great strides in this area. I am more open to other people’s plans and desires than I was when I was younger, and it’s all to God’s glory and majesty working in my life.

This is just a sampling of my life’s journey. Though many of my past dreams have been shattered, I could not imagine what my life would be like right now. It’s so much more fulfilling than I could have ever dreamed or imagined, and I could have never guessed that God would be such a big part of my life like He is now, and for that I am eternally grateful.

What I Learned From the Movie “Priceless”

Disclaimer: I am not in any way affiliated with the movie’s producers or any distributors, nor am I making any money off these reviews.  Any opinions are always strictly my own. Also, contains spoilers!

(source: https://en.wikipedia.org/wiki/Priceless_(2016_film))

“Priceless” starts out with a man named James who tragically loses his wife and subsequently loses custody of his daughter, Emerson, after not being able to keep a steady job and becoming an alcoholic. Then, a guy offers James money to drive a truck cross-country no questions asked. He does, until, one day when he crashes the truck and is run off the road after a storm. Curiosity and a gnawing sense something is wrong prompts him to open the back of the truck. He does and discovers two young ladies inside.  After discovering that these ladies were being recruited for prostitution purposes, James and his friend Dale, who later discovers the truck that James drove, tries to shut down the prostitution ring and rescue these women before it’s too late.

As with everything in life, even movies, there is always something to be learned from them. “Priceless” is no exception. Here’s what I learned from this movie:

  1. Everyone has value, and that alone is worthy of protection.–It’s obvious that even though James has been absent for most of Emerson’s young life, he still values her enough to think about her a lot. This is in contrast to the pimps that wanted to prostitute the two young women who James found inside his truck. Not only did the pimps in the story want to use them for their own perverted pleasures, but they didn’t even care about these women’s feelings or livelihood.  Because James and Dale knew that these men (the pimps) were up to no good, they knew they had to do something to rescue at the very least the two young women whose lives were in danger, and shut down the prostitution ring.  We can apply this concept even to our own lives. If we see or hear of someone that is lonely or feels depressed or hurt, we should not only comfort them but encourage and cultivate the positive aspects of their character and treat them as valuable human beings, rather than commodities to be used for our own purposes. For instance, if someone tells you that they have no friends and that they feel that no one cares about them, be their friend and love them. Yes, it may be difficult, but doing the right thing is sometimes not easy, but we have to strive to do the best we can.  If we witness someone being abused or bullied, stand up for them. Don’t let people hurt others, especially if they are in a vulnerable position. Everyone has value, cherish and protect that.
  2. Sometimes doing the right thing is difficult, but we have to do it.–At first, James was hesitant to rescue the two women (Antonia and Maria) because he had promised to be with his own daughter, Emerson. However, James knew he had to rescue Antonia and Maria, I believe, not only because he knew it was the right thing to do but also to be a good example to Emerson.  James had to sacrifice some time with his daughter, for a higher purpose. If he had forgotten about the two women, James’s conscience would have been eating at him, and he wouldn’t have been such a good example to his own daughter.  Of course, this can be applied to our own lives as well. Have you ever had to do something difficult, but it was right, morally, to do it, as in an obligation? I have.  For instance, several days ago I was having a bad day and yelled at someone I shouldn’t have.  Instead of clinging to my pride and blaming them for my anger, I apologized to them and have tried to make things right with them. It was difficult, because I had to let go of my pride and selfishness, but it was the right thing to do.
  3. One person can make a big difference.–James was just an ordinary guy that was down on his luck (and pride).  However, when the situation called, he made a huge impact in the lives of several girls and women caught in the throws of prostitution.  Yes, James was able to sacrifice even his life, to save Antonia and Maria, and other women.  However, we also can make a positive difference, even if it seems small. For instance, if you see or hear about a customer or client that doesn’t have enough money to pay for your services or products, but they really need it to survive, you can offer to pay for them.  Even something a simple as a sincere compliment or word or words of encouragement to someone who is depressed or suicidal can save someone’s life or at least make their day.  Never believe you can’t impact lives for the positive. Anyone can, even YOU can!

“Priceless” ends with James marrying Antonia, and them rescuing countless girls and women who were formerly involved with prostitution. It also ends with these women and girls being brought into James’ and Antonia’s home and being nurtured and encouraged into a new, hope-filled, love-filled life.

Being Civil Online and Preventing Cyberbulling

Cyberbullying is a serious problem, especially among teens, where more than 1 in 3 have been cyberbullied in their lifetime. Cyberbullying may also be an issue even among adults and young children. In a society where anonymity online can be used as a weapon against people who either a.) hold different views than the perpetrator or b.) are hated or that the perpetrator is disgusted by, we need to be vigilant against cyber bullying and make sure we don’t become perpetrators ourselves. I’ve seen many people on even social media platforms like Facebook and Twitter rail against each other and call someone they don’t even know personally nasty names or even tell other people to end their own lives over petty issues.

This is why we need to be sure we are always civil online and do our part to ensure that the Internet trolls don’t successfully hurt others or ourselves.
Here’s how:

Being Civil Online

  1. When you disagree with something or something someone wrote or said online angers or irritates you, do yourself and that other person a favor: Don’t say anything nasty to them. –I made the mistake of biting back and saying some crude things a very long time ago when someone made rude remarks about the type of music I listened to. In retrospect, I should have just left it alone. Sometimes bloggers (and I read a lot of blogs since I’m part of a blogging group now) say things that disgust, upset, or irritate me. Not all the time, not often, but once in a blue moon. I have found the most effective and most civil way to voice my disagreement over their post is to say nothing at all. If you feel, however, that you must say something to them, do it civilly. Find points in common. For instance, in the example of the people making fun of the music I listened to, I could have said, ” We both listen to similar kinds of music, but just different groups. I am sorry that you feel that way about [name of group], but I respectfully disagree with you.” OR “It looks like we both like different groups, but maybe we both have another artist we both like. What are some other music artists you like?” Lastly, ask questions and try to learn about why they think that way. For instance, if you live in the U.S and you really don’t like Trump and the person you are engaging with really likes Trump, you could ask, “What have you found that Trump does well?” or “What led you to vote for him?,” but say it in a neutral, wanting-to-learn tone of voice, and not an accusatory, judgmental tone of voice.

When someone attacks you:

This is harder because it’s personal. They want to hurt you, perhaps to make a point or put you down. It doesn’t matter. It is not right for them to do that, but there will be trolls. Internet trolls are, according to Wikipedia, “In Internet slang, a troll is a person who sows discord on the Internet by starting quarrels or upsetting people, by posting inflammatory, extraneous, or off-topic messages in an online community (such as a newsgroup, forum, chat room, or blog) with the intent of provoking readers into an emotional response or of otherwise disrupting normal, on-topic discussion, often for the troll’s amusement.” Often trolls either want to hurt you personally out of anger, or for their own amusement. However, we can prevent ourselves from stooping down to their level by taking these measures:

  1. Don’t respond to them, if possible.— Yes, even if you angry inside (and I would be too, to be honest) the best way to not attract the kind of attention the troll wants is to be silent. Don’t give them the pleasure of a crass, emotionally-laden response. They want that, but if no one responds to them, the troll will die down and look for targets elsewhere.
  2. If you do respond, keep your responses simple and/or robotic.—If they say something about or to you that you know is untrue, say so. But that’s it. You don’t need to add about how they angered you or how rude they are (They already probably know, but they don’t care.). Just say, “This is not true.” or “What you said isn’t true.” If they insult your character, and the criticism isn’t warranted, but you feel the need to say something, say something like, “I’m sorry you feel that way, but that isn’t how I see it. ” OR “That isn’t true.”
  3. Report them to the moderators.–If they keep escalating, tell it to the moderators of the board. Don’t get overly emotional with your complaints. Just say, for instance, “So-and-so [person’s name here] keeps telling me that I lie and cheat on others when I have done nothing of that sort. And he (or she) keeps bad-mouthing me to other people. For instance, [tell of first instance, and other specific incidents thereafter]. Could you please tell him or her to stop? It not only hurts me, but the other people around me, and more importantly, it hurts the integrity of this whole board.” If the moderators don’t do anything about it or blame you for telling them about these incidents, don’t say anything bad or inflammatory back, just get out of that forum.

Preventing Cyberbullying:

First and foremost, don’t be a cyberbully yourself. Always communicate your responses and writings with love and grace to those who will read it.— If you disagree with someone, even strongly, be respectful of him or her. Don’t be judgmental or condemning, but speak the truth in love. If you want to give advice, make sure the person is welcoming of them. Never give unsolicited advice. a.) The person will get upset at you for “helping” them, and you both won’t feel better after the interaction. You, because you wouldn’t be appreciated by them, and them, because you will seem overbearing and like a busybody to them. b.) They probably won’t listen to said advice anyway, and you will waste your time trying to “help” them.

Second, if you witness someone being cyberbullied or attacked online, do something! — If you don’t want to engage with the attacker (and sometimes it’s wisest not to), report the attacker to the moderators/administrators. If they don’t do anything constructive about it within a reasonable time period (but give them some time, don’t be impatient), then get out of that forum! If you can engage, engage with the victim first. Stand up for him/her. For instance, if someone is attacking him/her because of his/her disability, tell the person something encouraging like, “I think you are a beautiful and unique person. You may have this disability, but don’t let it stop you from accomplishing your dreams and don’t listen to [perpetrator]. That is just not true.” Also, tell the perpetrator, “Attacking [name/screen name of victim] is not acceptable in this forum. If you don’t stop and/or apologize to [name/screen name of victim], I will report you to the appropriate people. Thank you.”

These are some ways I have found effective in dealing with the serious issue of cyberbullying. What are some other ways you have found to help combat cyber bullying? Please discuss in the comments. Also, may we all join forces to combat this issue so that the Internet will be a place of peace and love for all.

For related content, please see my friend Kat’s blog on:  Preventing Slut Shaming

sources: http://www.bullyingstatistics.org/content/cyber-bullying-statistics.html

https://en.wikipedia.org/wiki/Internet_troll

Why Hate- a poem

Why all the hate
In God’s good green earth?
Why have a date
With Satan and all his hate

Why all the cursing and backstabbing?
Why all the lying and stealing?
Why all the hurting and pain?
Why all the hatred to drive us insane?

Why ever waste energy
Devising ways to cause hurt and pain
And driving yourself insane in vain
Instead of seeking love and peace

Why ever hurt others
When it hurts you the most
Why not instead love
With the love from up above

A Letter to My 15-Year Old Self

DISCLAIMER: No negative comments about me allowed! This was mostly written three years ago, with some obvious recent edits. This is a very raw post for me, so please be sensitive in your comments. Thank you.  Also, this post deals with issues of depression, Eating Disorders and verbal abuse, so if that triggers you, please feel free to skip and read another post.

 

To my 15-year-old self:

 

Dear me,

I know you feel depressed and lonely. I know you feel that there is no hope for your life anymore. I know the bad memories of four years ago when you almost destroyed yourself by half-starving yourself and when you had no friends still dog your mind and soul.  I know that guy that told you recently that you would never drive, never amount to anything at all etch in your very soul.  I know you don’t have many people that you would consider a “friend.”  You see your immediate family (your dad, mom, and sibling) seemingly joyous and glad. But you wonder where “that zest, that greatness life is supposed to hold” is for you.

But please don’t despair. Don’t give up! I know you only have a handful of people that even want to talk to you at school at length and that you consider your buddies, if that. But you want a friend, a real friend. A friend that will give more than just an obligatory card or present on your birthday or on Christmas! A friend that will invite you to things and make you feel included. A friend that will not leave you even if you tell him or her all the sordid details of your past, even if you’re being selfish or just not being a good friend to them in general.  But, you know that teacher that is sometimes saying “hi” to you in the hallway and has a reputation for being nice? Well, she will become one of your good friends in the future.  Also, you will meet a better friend than even her in the future. His name? Jesus Christ. He will not only be your friend—He will be your Lord and Savior! He will never leave you. He will always be with you. He will forgive you for even your worst mistakes and moral failures. Because of your relationship with Jesus, you will have a loving and supportive church family (friends, if you prefer) and even many other people of all ages that will want to get to know you. The REAL you.

And your driving? You will be able to drive on your own to and from work with your car (which by the way won’t be your dream job and it will be rather far away from where you’re living now, but you will be content even in that job). You will be able to drive with confidence!  So, don’t listen to or take to heart what that guy that told you that you would never amount to anything and that you wouldn’t be able to drive. He’s not god and he’s not your future! Please don’t give up on your dream that one day you will be able to drive alone, and be joyful and fulfilled in life. Because though it seems out of reach, miracles can and will happen!

More importantly, because of Jesus, you will have purpose and meaning in your life that you never had before! You will love and serve Him! So, I urge you to keep searching for “that zest, that greatness that life is supposed to hold.”  Because you will find it!

Love,

Me (at 34)

 

Afterword: (to the readers): Please call 1-800-273-8255  (Suicide hotline) if you or someone you know is having suicidal thoughts. It can save a life.  Also, if you are feeling depressed or don’t know where your life is headed, please know that there is always hope as long as you are alive and you try your best. I hope my story will inspire you to not give up when things get tough because your pain will not last forever (even though it may seem that way) and joy and hope will once again permeate your life if you persevere.

Power of Words

What we say can mean a whole lot to people–either positively or negatively, depending on what words we use. This is because each word has a meaning behind it.–something that can either make or break a life. This is why we should always, always, strive to use our words to encourage someone, rather than to tear someone down.  When we tear someone down with our words, we risk not only creating distrust in a relationship, but tearing it down altogether.  Here are some common ways people use their words to hurt others…and also some ways that people can use their words to instead encourage one another. For more information on the power of words, see also this post:

Ways people tear down others using words:

  1. Using words to blame others for their own mistakes or problems- This often happens in families or among close friends.  Sometimes when a person doesn’t feel heard and is constantly being invalidated by another, he or she will start to blame the invalidating person for anything or everything going on in their lives. They would say to them, “If you hadn’t done x,  then I would have not been passed over for that job I really wanted.” or something to that effect. They will use the other person as a scapegoat and refuse to accept responsibility for their own mistakes and failures.
  2.  Invalidating—This often happens when a person is too caught up in their own life and problems to listen to the other (often, hurting) person. It also happens when a person doesn’t care about the hurting person’s problems.  For instance, if I told you that I had a bad day, and you said something like “Suck it up, buttercup.” or “Ok, that’s nice,” in a dismissive, sarcastic way, that would be invalidating my feelings and that I had a bad day. Instead,  using this example, you should listen to what I have to say or at the very least express sympathy for my pain and suffering.
  3. Being sarcastic.—This often happens when a person is upset with someone, but doesn’t just want to yell at them. For instance, if a child doesn’t want to listen to his or her parents’ directions to clean his or her room, he or she may say, ” It doesn’t have to be perfectly clean you know!” knowing it isn’t even clean at all!
  4. Using curse words.–This means a person uses foul language to tear down and insult someone. For instance, if a person feels another has hurt or insult them by the other person’s words and/or actions, he or she may call them a[n] [insert swear word here] to their face or behind their back.
  5. Insulting someone—This can happen in many ways. One of the ways a person uses words in this mean and derogatory way is to mock them.  For instance,  President Trump was accused by some people of mocking the disabled and women by making fun of their mannerisms using his words.  Another way some people unfortunately insult people is to degrade them. For instance, a parent may verbally abuse their children by saying that “They never do anything right.” or saying, “You’re worthless. I wish you were never born to me!”

Ways we can encourage people with our words:

  1. We can validate them.–When we see or hear someone in pain, we can first of all, listen and hear what they have to say. Then, we can sympathize with them by saying, “I’m sorry you are going through this. What can I do to help you through this?” We can ensure them (if that’s the case) that what they are going through is not their fault. If it is their fault, we can validate them by saying that we will help them to make amends and forgive them for their errors.
  2. We can refuse to slander or gossip about others.– One of the most damaging things one can do to another person is to slander or gossip about them, so that their reputation is ruined or, at the very least, marred. If you refuse to say unkind things about others, it will be much easier to encourage and uplift them.  Even if those things are true, I have learned (often, unfortunately, the hard way) we can instead talk to the person directly about any issues we have with them.  If you are scared or for some reason can’t talk to them directly, at least talk to someone who can actually do something to rectify the issue or issues you’re having with said person. Once someone said that if you are not part of the problem or solution to an issue between people,  then you have no right to blab about another person in an unkind way. If you do, then it is gossip.
  3. We can use our words to uplift someone in need of our love and encouragement.–What I started to do at work is to make little notes of encouragement to people who I feel need it. When we use our words, either orally or in print, to compliment and/or encourage someone, it can give them the joy they so desperately need in their lives. For instance, one of my managers was having a stressful day and it was his birthday. So, I had some of my co-workers and managers write him good wishes for his day, and when I gave it to him and told him what a great manager he was (and he is), he teared up a little, obviously touched by the encouragement that those co-workers, managers, and I gave him.  I have seen when I take the time to encourage someone, instead of gossiping or slandering someone, people usually take notice, and their faces light up.
  4. We can speak the truth in love.–When you must correct someone or admonish him or her for something they are doing that is hurting themselves or others, it is often an unpleasant experience. However, we don’t have to avoid talking to them about the issue or sweep it under a rug, so to speak, in order to build someone up. We don’t have to be nasty or insulting to them either. We can speak the truth in love instead.  For instance, if a child’s parents catches their child lying , they doesn’t have to call the child a “liar” or let the child lie to them. They can instead focus on the bad behavior, instead of the child’s worth as a person.  For instance, they can say, “Tommy, when you lied about having already taken the trash out, it made me feel angry and hurt.  I know you can do better than lying to us.  Can you trust us to tell the truth next time, so we can trust you?”  Use the phrase, when you did x, it made me feel X (name the emotion—angry, hurt, frustrated, sad, disappointed, etc…). Also, affirm the person after you let the person know you’re upset at him/her. This doesn’t mean you condone the behavior, just the person.  Also, let the person know how you would like them to change their behavior. For instance, Tommy’s parents asked him to be more honest with them next time so he could regain their trust.
  5. We can demonstrate humility by apologizing and by honestly committing to make real amends when we wrong someone or otherwise make a mistake.—For instance, if you upset a boss at work by doing something incorrectly or inadequately,  instead of making excuses or blaming others for the wrong that occurred, you can apologize. For instance, when a manager points out a mistake that I did in straightening, instead of making excuses for why I did it wrongly or inadequately, I could say, “I’m sorry for X mistake I made in straightening. How can I commit to doing this work better?” This response would not only be genuinely humble, but also shows you are open to learning from your mistakes.

These are just some of the ways people (unfortunately) tear down others, and some of the ways that people can build up people.  I am not perfect in building up people in any of these ways. There are still many things about encouraging others and not tearing them down that I need to learn, and we all do. However, the more we proactively encourage others, and the less we tear them down with our words, the better this world will be for them.