My Pet Peeves (and how to avoid them!)

Disclaimer: Please, no disparaging comments about me or any of the commenters, or your comment will be deleted and blocked.  

Most people have at least one thing that annoys them about life or about other people. These are the things that make us tick. However, as with most things, we can either let them ruin our day, or we can persevere despite them. I want to be able to constantly choose the latter.  These pet peeves of mine may not be all exhaustive, but they are some of my major ones.  A pet peeve is something someone finds annoying or unpleasant.  Here are some of my pet peeves, why they annoy me, and how to avoid or cope with them.

  1. One of my major pet peeves is when someone tells me that they will do something, but then they don’t deliver on their promise.–I hate this because I feel like I am being lied to when people promise something but fail to do it. I know this is often not intentional, but it still hurts nonetheless.  If you PROMISE me something, you had better do it if you don’t want to annoy or upset me.  The exceptions are if you are sick or have a family emergency. Otherwise, do not promise me anything, or say something like, ” I will do x, God willing!, meaning if God allows it to happen, then you will do it.
  2. When people pretend to be someone or something that they are not.–Again, I hate when people are fake to me or pretend to be my friend to “make me feel better.”  I would rather have someone tell me up front that they don’t like me than to be “fake-friends” with me. Note: You will not make me feel better unless your friendship and love is genuine and from the heart. If I find out that you are faking being nice to me, I will attempt to avoid interacting with you for a very long time! Just be real with me.
  3. When people don’t respect my (or other people’s ) property.–I hate when people rifle through my things or read personal stuff I wrote without my permission! That is just so disrespectful! If you want to read something that is personal, that is not on a public platform like this blog, ask first before even glancing at it!  There may be a reason why it’s personal. Also, please don’t mess up my stuff. It is in a certain order for a reason so I can find everything without wondering where you put it.  I also hate it when people do this to others! It just seems so invasive and unnecessary. Of course, I also hate it when people steal others’ (or my) stuff. If you really need something, ask first. Usually, I will either let you have it or let you borrow it. If the person doesn’t want to give x thing to you, respect that or ask someone else.  Make an honest living.  Never steal.
  4. The phrase, “Don’t do what I do, do what I say.”–This phrase irritates me to no end.  It is often used as a cop-out by people in authority who don’t want to be held accountable for their actions, and it is often used to excuse hypocrisy. As you know from some of my other pet peeves, I hate when people are being fake and/or two-faced.  I am a firm believer that your words and actions should match.  If you are in a position of authority, never ever use this phrase for any reason if you want people to actually listen to you. Even seeing these words in print irritates me. Hearing them would be even worse, and is a huge turnoff to want to do anything you say to me.  If one wants to be a good teacher, he or she must lead by example. Always and forever.
  5. When someone complains about a person, but they have never worked to resolve the issue or issues with him or her. —This annoys me because you are not only slandering and/or gossiping about him or her, but things will never get better. It is different if you have tried to resolve the issue, but the person won’t budge.  I don’t want to hear about how x person is mean or nasty, but you have never tried to resolve the issue or really tried to find the best in that person. I say: Try to resolve the issue first then complain to people if the resolution doesn’t work.
  6. When scammers/telemarketers call and you have already asked them once to not call.— Dear any telemarketers here, I understand you must meet a quota and sell your things. However, if I ask you nicely once that I am not interested, do NOT call me 20 times to “hopefully change my mind.” Also, don’t call me when I am eating or having family time. It ruins the whole event. Also, I’ve made up my mind already. I don’t want to buy/am not interested in whatever you offer.  Thank you and have a nice day.
  7. When technology doesn’t work.–I hate it especially when the computer freezes or access online is not possible. I know I may be *slightly* addicted, but I do need these things for a.) blogging b.) looking up my work schedule c.) ministering to others online or talking to friends that live 1,000 miles away from me.  The only things I would suggest so that technology does work again is a.) Try to fix it yourself b.) call your Internet provider, and see if it is a problem with them c.) call a computer technician and pay to have it fixed.
  8. Slow or reckless drivers.--I don’t like it when drivers are, for instance, going 30 in a 45 mph speed limit road. First of all, it is unsafe to drive too slow (just as it is when you drive too fast). Second of all, all of us need to get to point B in a reasonable amount of time.  Also, people who cut me off and almost hit my car and then speed off annoy me. I don’t mind it as much if you cut me off, but please be careful not to hit my car, ok?  If you do, please take responsibility for what you have done and don’t speed off like it’s no big deal. It is a big deal. I need my car to be able to get to and from work on time. Be considerate.

These are just some of my pet peeves. What are some of yours, and how can we avoid pet “peeving” you? Please feel free to discuss in the comments.

 

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How To Fight Against Human Degradation

According to writer Jon Bloom, from DesiringGod.org, Playboy magazine founder, Hugh Hefner, who died about a week ago at the age of 91, “destroyed millions [of souls].” This is because he was known to propel the pornography industry from its dark dungeons into mainstream society today, with all its philosophies and fantasies.  Indeed, as a society, we have delved into the depths of apathy and selfishness. With these vices, naturally, humans are being degraded at an alarming rate.  There are 45 million slaves in the world today. That is more than five times the population of New York City! Many of them are being sold to be instruments of men’s disgusting, unspeakable “pleasures.” Even if one is not in slavery, there are still many ways humans are being degraded, from the words people use to describe each other to how some people physically attack another.  If we are to value each other and bring hope and love back to the entire human race, change must start with us.  We must, as Mathma Ghandi has said in numerous sources, “Be the change you want to see in the world.” Here are some practical ways I find that are effective in fighting against human degradation and devaluation.:

  1. Value and take time to verbally (and also in writing) thank the people who have made a positive impact in your life. –Many people, whether at home, at school, in the workplace, or in any other place of service, don’t hear many words of appreciation when they do something positive and are condemned almost instantly when they do something even just a bit wrong or sinful. Even if you think these people already have been acknowledged, thank them for their positive role in your life anyway. Not only is it good manners, it could make someone’s day-and even influence positively the trajectory of the person’s entire life!
  2. Never ever use someone just for your own benefit and pleasure.–We all have been guilty of this in one way or another.  For instance, if you are only friends with someone just to get something from them, STOP! Not only are you reducing their humanity, but you are also being fake.  Be genuine and aware of your motives for doing things. If you want to care for or be kind to someone, be sure you are doing it with no strings attached.  Do it for the sake of doing right to them and because you want them to be happy, not to get something out from them. Doing kind things without expecting anything in return also motivates us to continue doing so, even if things get tough or if the recipient is ungrateful.
  3. Support social justice organizations like International Justice Mission or A21, which work to help free people who have been sold into sexual or other types of slavery and that help them rebuild their lives.–You can either contribute financially or volunteer your time in some way to these organizations, so their good work can continue. You can also spread the word about these organizations and about the seriousness of the human trafficking problem by signing petitions, organizing awareness marches, bringing it up in conversation, and if you are spiritual, praying for these organizations and the people they are helping.
  4. Refrain from supporting or participating in any form of human degradation.–This means everything from refusing to look at any pornographic images to standing up for anyone who is being bullied or abused in any way.  For instance, if you see someone bullying someone else at school or in the workplace, condemn the act immediately and stand up for the victim! Do not be a bystander or even worse, participate in the bullying or teasing yourself!  Also, do not support any media platform which glorifies the degradation of others in any way.  For instance, if a movie or television show promotes or romanticizes people being degraded, either physically or verbally, don’t watch it!  This is why I personally have made a commitment to not knowingly watch a movie or television show that emphasizes and promotes sexual and other types of violence anymore.  There is way too much degradation and devaluation in the “real world” already, why would I want it to enter my fantasy life too? This is not to be “prudish” or to judge those that enjoy watching or listening to these types of things, but to emphasize the need for all of us, me included, to value people more by thinking of people as beings with precious souls, not tools to be used for our own selfish desires.

Human degradation is a big problem in the world today, but if we each do our part to help combat it, the devaluation will slowly fade away. Yes, it seems like a gargantuan task to accomplish, and no one can fight this alone.  Together, though, we can each do something small (i.e.. eating a giant candy bar, one bite at a time, so to speak) to chip away at this problem. Then, the people around us will feel more valued and loved again, and they will see that there is still love and hope in this world.

sources:

1)http://www.desiringgod.org/articles/one-man-s-dream-destroyed-millions

2) https://www.ijm.org/slavery

Biggest Lie Society Taught Me To Believe (and how to counter it)

Disclaimer: This post is inspired by a question asked of writer Todd Brison on Quora. You can find his website here.

The lie that society has taught me to believe since I was about two years old when I was rejected by people at a daycare center, is that one’s worth is dependent on how much you accomplish and/or are to other people. Maybe there are some of you who have or are still believing this very lie. It’s easy to believe, especially if you live in a developed country like I do. The phrase “pull yourself up by your own bootstraps,” comes from this mentality. It says that, basically, we should be self-made and need minimal, if any, help from others. This mentality also does not take into account or value those who are disabled or otherwise cannot do certain things all by themselves. It may see people who need help of any kind as  “weaker,” more “useless,” or somehow “less valuable,” than their able-bodied counterparts.  The only benefit to believing this lie is that it forces you to be diligent and not lazy. However, the drawbacks, in my mind, are not worth this benefit.  First of all, it devalues people. It not only devalues the disabled or sick but also everyone else because it reduces our worth to be only what we do and if we are “useful” to society or not. Racism and other forms of prejudice derive from this mentality that other people are worth less because of what they do or don’t do in society.  Also, this lie is a form of pride.  Believing this lie does not allow one to get the help and support they need, because of the stigma of shame and embarrassment of feeling “worthless”  if they admit they need help. If one accomplishes success in society’s eyes, this person may become arrogant and look down upon others. Finally, this lie sometimes influences people to spend their life on things that are not as essential, such as becoming a workaholic to the expense of his or her health and loved ones.  Because this society is accomplishment driven, some people may chase after money, power, sex, or work to the point of being obsessed with them and delve into becoming an addict, which is never good.  If this society based someone’s worth more on how they beautiful and unique they are, for instance, instead of just what they can contribute to society, this wouldn’t be such an issue.

Here are some ways we can counter this lie and its effects:

  1. Value people.–I have written several times on how we should value people. For these posts see this and this.  However, it is worth repeating.  One way we can value people more is to thank people for the good that they do to us and others. For instance, if you see a colleague or a boss take the initiative to help you with some of your work because they see it may overwhelm you, say ” Thank you. I appreciate your help.”  They are not obligated to help you, but the fact that they did anyway needs to be acknowledged not only for their sake but also for yours as well.  Another way we can value people is to encourage people when they feel upset or depressed. Tell and show people that they are still worthy of love even if they don’t accomplish everything they desire or hope.
  2. Demonstrate and encourage humility.–One way to demonstrate humility is to genuinely apologize when you make a mistake or offend someone. Never say, “I’m sorry, but…,” because you are just excusing what you did, which is not a real apology.  The correct way to apologize and make amends with someone you offended is to a.) I am sorry I did x and that I hurt you by doing x. I will promise to try to never do that again. Will you forgive me?” b.) Work to not only offer restitution for the loss the offended party incurred by your mistake or sin but also to never offend them again. Another way to show humility is to be willing to be vulnerable. Never be afraid to ask for someone else’s help or admit that you are not perfect.  Yes, it is a risk sometimes. Many people aren’t willing to be vulnerable because they are afraid of what others will think of them and that they will be rejected. That used to be me too in the past. Now, I am not so afraid anymore, because I now know that their opinion really doesn’t matter. It is what God thinks of me that really counts. Also, the people that reject us for being vulnerable and honest with them are probably insecure themselves, and striving to please them is really a waste of time because they will never be satisfied with anything we can give them anyway.
  3. Be successful in things that will matter for eternity, or for your eternal memory, not just on things that will only last in your earthly life.–Yes, it is good to be successful at one’s job or career, or get good grades. I don’t object to this at all. In fact, I encourage it!  However, what I’m saying is don’t focus so much on worldly success that you miss what really counts or what memory you will leave on this earth after your life ends.  In order to be truly successful, I believe one of the things people should focus on besides God is the relationships you have on this earth with other people. How are you treating those you profess to love or care about? This is something I think (me included) can do better. Do not be so focused on worldly goals that you miss the eternal and the spiritual, and your relational goals.

If we do these three things, this lie can be seen for the farce it is. People are inherently valuable, not because they can do a lot of good for us, or even the world, but because each person is unique and special in how they were created to be. Value and cherish others today, and never think that we are only as good as what we do.

Why Care: Finding Meaning in Life


Being presumptuous, according to my pastor, Pastor David Shoaf (and I agree with him), is having a rebellious and/or an “I-don’t-care” attitude about life and morals.  Many people who have been presumptuous about life or about grievous sins (moral wrongdoing) in my experience, have gone to either jail or have died! For instance, people in ISIS who bomb innocent people just going about their daily lives because they don’t agree with the precepts of their religion have at least a degree of presumptuousness.  They don’t care if their targets have families or what pain in their lives they carry. They just kill because their god told them to (supposedly).  Even though few people are as callous and as uncaring as ISIS suicide bombers or the most vicious murderers out there, we all (me included) need to be cautious of having a presumptuous attitude about life and about morals.  Here is why we should care–particularly about others and what kind of life we are leading. :

  1. Caring about others and the legacy we want to leave brings purpose and meaning to our lives.–Personally, before I became a Christian, I was very selfish and was searching for purpose and meaning in my life. Now, I don’t mean that people who don’t share my Christian faith are selfish and uncaring. On the contrary, I know a lot of people of various beliefs other than my own, who are extremely caring and selfless too. It’s just for me, that was my experience.  However, what I am saying is that if we don’t care about others and what legacy we are leaving, life will feel empty and meaningless.  When I got to that point, I felt like life was no longer worth living.  You can only live for just yourself for so long until you start to think about, “What am I doing? Why am I here with everyone else, when they are not benefiting me?” However, when you start to live for the benefit of others and you start to build a lasting legacy that you want others to follow, life starts to become more exciting because you have an end goal or goals in mind that you want to strive for regularly!
  2. Caring for others and leaving a good legacy changes the world.–One of my faith heroes, Rachel Joy Scott, changed millions of lives because she lived a life of caring for others, especially those who were friendless or otherwise in need. Over 1,000 people attended her funeral, and it was televised on CNN.  Some sources even say it was more attended than the funeral of Princess Diana!  Her father, Darrell Scott, also founded an organization called “Rachel’s Challenge,” which helps promote the lifestyle that Rachel led and discourage bullying.  This organization coupled with Rachel’s influence from her writings and the life she led have helped millions of people.  (source: https://en.wikipedia.org/wiki/Rachel_Scott) When you care for others from your heart, you can change the world for the positive. If you don’t quit caring and living for good, you will leave a good legacy for others to follow after your time on earth is up. I am striving to live to that end. Yes, I may fail (sometimes lots of times). However, when we fail, we have to just get back up and try again and persevere to the end.
  3. Caring for others and leaving a good legacy is ultimately joyful and rewarding.–Even if caring for others sometimes gets exhausting or people don’t appreciate you right away, to care for others ultimately brings you joy and has its rewards.  Seeing others joyful because they know someone (perhaps you!) cares about them ultimately should bring you joy as well.  That is its own reward! Not only that, but a few people may follow your example as well!  This will start a chain reaction of more people caring enough to change the world for the positive and not being apathetic about others or about life. People will start to respect us more because they know we can be counted on to care.

To care about others and about the legacy we are leaving for others to follow are very important because this is one of the major ways we derive meaning to our lives, changes the world, and is ultimately joyful and rewarding not only to the ones we care about but also to us as well.  Who needs your care today? Who can you show love to today?  What legacy do you want to leave? Please feel free to discuss in the comments.

Ten Common Myths about Mental Illness and its truths

Everyone has struggles whether it be a physical ailment or disability, a mental illness, financial issues, or other life issues.  I know many people that have struggled with some form of mental illness, some for many, many years.  What I find that all of us who struggle with mental illness have in common is that many people around us believe at least one (if not several) of these commonly held notions about mental illness. Here’s some of them, and the facts that counter these myths:

  1. MYTH: People who struggle with mental illness are “crazy.”  FACT: This is a hurtful and often, untrue characterization of people who struggle.  The fact is that many of us may be depressed and trying to overcome past traumas.  If you were in our shoes, you’d probably react similarly.  Also, we should try to refrain from using the term “crazy” to describe anyone, because it is similar to using the word “retarded” to describe something or someone who you deem “stupid.”
  2. MYTH: People who are suffering from depression, should just learn to “get over it” or “deal with things better.”  FACT:  This is also a very hurtful myth that a lot of people believe. When I am stressed at work, some people (I won’t name names) think I should “just get over it.” The fact is that people suffering from depression or other mental illnesses are often doing the best they can to do better to avoid the stigma that comes from their illness, but they can’t do it alone.  It’s not like we have an on and off switch that makes the illness go away in only one or two days. It often takes years to overcome. Otherwise, we wouldn’t struggle!  What we need is validation. What we need is understanding, someone to come along side and help us.
  3. MYTH: Taking psychiatric medication is sinful (i.e morally wrong). FACT: I don’t understand why certain people in certain religious circles believe this!  They certainly don’t typically believe this about heart medication, or medication to treat ulcers! If something is wrong with the wiring in your brain, you need to treat it somehow. Therapy doesn’t always work for this, nor is it always effective.  If you take medication for heart problems, for instance, then taking psychiatric medication should also be morally permissible, no questions asked.
  4. MYTH: People who hurt themselves (i.e self-injure) are often doing it for attention. FACT: First of all, many people I know who hurt themselves don’t want the attention. They just want to be loved and understood.  This is why in my own research, I have found that people who self-injure often hide their scars underneath clothing or other things. If they really wanted attention,  they would probably not even bother to hide anything! A lot of my friends I know who struggle with self-injury have a low sense of self-worth and may be self-injuring to relieve unbearable pain and anguish. Again, validation, love and genuine support are the keys to help them be able to stop self-harming.
  5. MYTH: When someone is considering self-harm or suicide, you should always call an ambulance so they can get the help they need. FACT: This is only true if they are actively suicidal or planning to do major self-harm.  Some (but certainly not all) people use this method as a cop-out so that they don’t have to actively support and encourage them themselves. Many people don’t know how or simply don’t really care.  Yes, it can be emotionally difficult to care for a person struggling with these deep issues, and you shouldn’t do it all alone. However, unless the person is actively considering major self-harm or being actively suicidal, calling an ambulance or sending them to the hospital, may create more problems for them in the end than good.  First of all, the mentally ill are often not treated well in hospitals, because people are afraid they will become violent or self-destructive.  However, if we took the time to try to understand and love them better, sending them to the hospital would not be needed. Also, a lot of mentally ill people are in therapy, so if you don’t have the emotional energy needed to support them, actively encourage them to talk to their therapist or doctor before they do anything harmful to themselves.
  6. MYTH: People struggling with depression or anxiety should just “get out more.” FACT: If we could, we would. The truth is these illnesses are often debilitating and disabling. This is often why it is a struggle to “get out and enjoy life.” What we need is guidance and a gradual introduction to the “real world” when we are better and are able.  What we need is encouragement and understanding from loved ones, who will be there when we want to talk about what’s going on inside our minds.
  7. MYTH: (A lot of people may believe this in one form or another, or unconsciously) People with mental illnesses are emotionally “weak” or “lazy.” FACT: This couldn’t be further from the truth! I’ve heard a lot of people imply or even say to me that because I get stressed about certain things or cry sometimes, that I am a “weak” person emotionally. The truth is that people who suffer from mental illnesses are often the ones that have had to deal with the most emotional baggage in their lives. Many have experienced abuse or bullying, or both, during some period in their lives.  Some of them have experienced deep, personal losses.  The fact that we are able to cry and “open” up shows that we are not weak, and in fact, strong and not afraid to be vulnerable to others.  Often, being able to let the feelings come out and talk about things with people, is the first step towards healing and dealing with underlying issues.
  8. MYTH: People suffering from mental illness just need therapy. FACT: Therapy can be very useful and helpful, but it is not a “one-size fits all measure” for everyone suffering from mental illness. Some people have struggled with getting the right therapist because of continuing stigma against their illness. For instance, someone who has a borderline personality might not be understood by a lot of therapists because of the commonly held notion in the medical community that they are very difficult to deal with and understand.  Also, therapy alone is often not the answer. We need not only therapy but often times medication and a strong support system to help us through the tough days.
  9. MYTH: People who suffer from mental illness are more likely to be violent, so we need to put protective measures in place. FACT: This myth irritates me more than some of the other myths out there! Yes, there may be a few mentally ill people who can get violent, but most of them are not violent at all.  To treat everyone who is mentally ill like wild animals needing to be caged is not only perpetuating this myth, but I believe it is inhumane as well.  I have heard of people being chained to their beds even though they wouldn’t hurt even a fly!  Or that they can’t enjoy music because the medical facilitators are afraid they may hurt themselves with earbuds! If one is that afraid, then watch them. Don’t suck the enjoyment out of an already bad and stressful experience for them!
  10. MYTH: Referring to people who struggle with mental illness: “It’s all in their heads.” FACT: Mental illness does not only affect people mentally but physically as well. For instance, in addition to feeling bad mentally,  people with clinical depression often don’t eat or sleep well, can have headaches, cramps, or an upset stomach, or feel much more physically exhausted than usual. (source: http://www.webmd.com/depression/guide/depression-symptoms-causes#1).  Also, people with anxiety disorders often experience physical ailments as well, such as sweaty palms, palpitations, nausea, dry mouth, shortness of breath, and sleeping problems. (source: http://www.webmd.com/anxiety-panic/guide/anxiety-disorders#1-3 )

These are just some of the commonly-held myths about people suffering from mental illness. I think we need to remove stigma about these illnesses and treat everyone, including people afflicted with mental illness, with more love and compassion.  What are other myths you have noticed people believing about mental illness? What can we do to dispel them? Please feel free to discuss in comments. Absolutely NO disparaging comments or your comment will be deleted! Thank you.

When We Have to Do Something: Caring for others in trouble

Earthquakes. Famines. Wars and rumors of wars.  Pestilences.  Heartache. Betrayal. Strife among people. Hatred and apathy. The problems in the world can seem very overwhelming at times. When we compound it with our own problems, they can seem unbearable! In fact, sometimes things can seem so insurmountable, we do and say nothing.  We are paralyzed with fear and anguish.  However, all these things can also propel us to right action, if we know how to help some of those in need.  Here are some situations either in the world around us or perhaps in our own lives that can seem “big” or “heavy,”  but we can redeem for the benefit of those involved in these problems. Here’s how YOU can personally make a difference:

The natural disasters in the world

  1. If you are spiritual, pray for those affected by the wildfires in California and surrounding areas, the hurricanes that have ravaged or are ravaging Texas, parts of Lousiana, Florida, Puerto Rico, and the Carribean Islands.  Pray that they will be provided with all that they need and for replacement of all that was lost. Pray for peace, comfort, and strength for those affected by the storms and their families that are concerned about them.
  2. Donate to a reputable organization that will give (and are giving) to those in need in the affected areas.  Some of them are: a.) Red Cross b.) Convoy of Hope c.) others. <—this article of organizations focuses on relief for Hurricane Harvey, but many of these help people affected by the other disasters as well.
  3. If you can, go to these affected areas and volunteer in the rebuilding and the relief efforts there.
  4. Spread awareness for these people being ravaged by these catastrophic events.  Let people know that these people are hurting and in need of help. That way, everyone will be aware of what’s happening and can also help in any way they are able.

Those affected by abuse and bullying

  1. Never ever blame the abuse or bullying survivor for the abuse. — Remind them that the abuse was not their fault.  Abuse is totally and will always be the abuser’s fault.  They are able to control their actions. No one can make someone else abuse another.
  2. Encourage the survivor of their inherent value.-– Many times abuse survivors have been made to feel worthless and useless, even unworthy of love.  If we want to be allies to these people, we remind them of their inherent pricelessness again!  This not only means that if they do something right, praise them, but also reminding and demonstrating to them they are still priceless and loved even if they make a mistake or sin. We can do this by helping them through their failures and doubts, and by striving to be committed to being there for them whenever they need us.
  3. Make sure to model good boundaries to them.— This means striving not to control or manipulate them in any way. Bullied and abused people usually (if not always) have had their boundaries or safety violated in some way, and their trust shattered.  Do not attempt to make decisions for them, unless you are already in a position of authority over them. Never use them to your own ends, otherwise, they will feel abused all over again, by you!  For instance, if you want to show affection to them, but they are hesitant to, respect them and restrain your wants and desires.  This is not about you! If you wrong them or make a mistake, sincerely apologize to them and commit to never repeating the same mistake again. Show you can be trusted.

EDIT: Many, but NOT all, people who have been abused also struggle with mental health issues because of the trauma. It is important to note though, that NOT all people with mental health problems have been abused. But if someone you know has been abused AND is struggling with mental illness, this is a GREAT resource: https://ashipofmyownmaking.wordpress.com/2017/09/12/10-ways-you-can-help-a-mentally-ill-friend/

Those affected by poverty

  1. Donate to reputable organizations such as the Red Cross and Unicef. –These organizations help by giving much-needed food and water to those in need.
  2. When you give to them, expect nothing back.–When you give to the poor, whether your time or finances, make sure it is with pure motives. Do not give to them, just to get a tax break, or to get something in return from them later.  Give because it is the right thing to do. Give because it gives you joy to see them happy and fulfilled. Do it for them, not yourself.
  3. Volunteer at a soup kitchen, homeless shelter or other organization—Look for opportunities in your area to help those affected by poverty.  One organization, for those living in the Chicagoland area, is called Feed My Starving Children. They pack food for people in need around the world. You can help by volunteering to help pack these meals. Their website is: https://volunteer.fmsc.org/register/
  4. Spread awareness about the issue of poverty.–Write about the struggles of people living in poverty, not to embarrass or shame them, but so that people will know how serious an issue it is, and also to dispel myths about people living in poverty. I know a lot of people who think that if you live in poverty, you must be lazy and/or uneducated. However, I have found through my own research and listening to others’ experiences, that this is often not the case, and the causes of poverty are more complicated that one thinks.

These are just some ways to care about people in need. What are some ways you can think of to help those in need? Encourage and love someone today. You can perhaps help save a life!

People are Gifts: How to Value Others

This is a kind of part two to the post about how you are precious.  So,  not only we are precious, but others around us are as well. I have often observed in society a disturbing trend where some people are treating others as if they were disposable. Sometimes, I must admit, that I am tempted to do the same. I have heard disturbing stories about parents who have abused and/or killed their child or children in the name of convenience or revenge on their ex-partner or spouse.  In the workplace, I have heard of countless cases where the work being done is not ever appreciated or met with a “thank you,” but instead criticized or complained about because it isn’t met to perfect standards. Divorce and infidelity in marriage are very commonplace, especially here in the U.S, but other countries it is starting to become more common as well. How do we then take a stand against treating others as disposable and instead treating them like the gifts they are? Here are a few things I found effective in us leading the way in treating other people with value and dignity, instead of as commodities for our own selfish pleasures:

  1. View people as gifts to be treasured instead of commodities or annoyances.– What if we looked at each person we encountered today as a gift from God instead of as an inconvenience or as a commodity? I believe that every person we encounter is sent to teach us something about ourselves or about life. If we get to engage with a loved one or a friend, he or she is teaching us the value of joy, love, and friendship. If we have to engage with a difficult person, he or she is teaching us to be patient and challenging us how to love without expecting anything back.  Also, every person we encounter, I believe, is put in our paths for a reason. For instance, I believe I met my current manager *Chris (NOT his real name) not only so I could get a job but also teach me how to love better and so God could refine my character through him, and help me grow in my job there. The pastors at my church were put on my life’s path (I believe) to help me further grow in my faith and to help support me in my life’s journey. Also, the pastors have helped me think of others more and I was put on their path to help serve with them too.
  2. Be grateful for every person who does something good, either to you or for the benefit of others.— At my job, for instance, if a customer goes out of their way to help me pick up a display that I accidentally dropped, I would say something like, ” Thank you for going out of your way to help me pick the display items up. I really appreciate that.” The customer doesn’t have to do that for me, but if he or she does, it shows that he or she is a decent and caring person, and we should applaud people like that, not only because they deserve it but also to encourage them to continue their thoughtful actions.  If your child (if you are a parent) does something praiseworthy like cleaning up their room without being asked, or helping you cook a meal, you should teach them gratitude by expressing yours.  This will not only lift the child’s spirit but also model gratitude that they can and should imitate if they see someone else do good to them or to others they care about.
  3. Know that each person is unique and cannot be replaced by anyone.–In a society where people are often not valued, we often fall for the lie that someone can be replaced by someone else.  Yes, in a job situation, people are replaced all the time by others. Even so, we should be careful not to fall into this “replacement mentality” and let it influence how we treat other people.  For instance, I had often wanted people I didn’t like or didn’t get along with to be replaced by another “nicer” person. I did not care about learning from them (much to my disadvantage) or finding value in them. This is how most people I have encountered think.  However, if I had instead thought about how I could learn from them and how even they are unique and special, I would have been able to get out of that negative mindset sooner.  No one, not even identical twins, has exactly the same DNA as another.  Everyone is unique. Treat others as precious, because once someone is gone from this earth, you won’t see them on this side of the dirt again.

These are some ways we can value each person as precious. We all have value, even the people we don’t like or see eye to eye with all the time.  Everyone is a gift to be treasured. Enjoy and value your gifts today!

Why Respecting Others’ Boundaries is Important

In the news, Hillary Clinton is quoted as wanting to say about President Donald Trump during one of the Presidential debates, ” “Back up, you creep. Get away from me. I know you love to intimidate women, but you can’t intimidate me, so back up.’ ” According to the linked article (link below), President Trump reportedly bragged about groping women, and several women have complained about his inappropriate behavior towards them.  When even the President of the U.S has issues respecting other boundaries, as reported on the NBC news website, we, as a society, also need to learn and re-learn how to respect other’s boundaries as well. For a related post, see this post. Here’s why:

  1.  Respecting others’ boundaries makes others feel safe around you.—Have you ever had someone touch you without your permission and made you feel uncomfortable? I have—more times than I can count. A long time ago, a random guy followed me around in the place where I used to work and started touching me (but not my private parts) in ways that made me feel uncomfortable.  He obviously didn’t give a care that I was uncomfortable and felt unsafe around him. If he wanted to date me or become friends with me, he should have not touched me in the way he did and just made small talk with me. If I didn’t want him around, he should have respected me by leaving me alone! There are several people I know that don’t like to be touched, so I don’t. This is not because I don’t care for them or like them. Quite the opposite, in fact! By not touching people that don’t like to be touched, I am respecting their boundaries.
  2. Respecting other people’s boundaries shows that you respect them as a person, and are not going to treat them as a commodity.–By respecting others’ boundaries, whether it is their touch-boundaries, their belongings, or other types of boundaries, you respect them as a fellow image bearer of God. When one does not respect another’s boundary, what they are saying essentially is, ” I will make the decision(s) for you.  I will touch your belongings or your body (or etc…) whether you like it or not. I don’t care about what you want or need from me. It’s all about me and my wants here!” This is a very self-centered, and, quite frankly, a rude way to think!  This is what we do though when we don’t respect another person’s boundaries. However, if we do respect another’s boundaries, we are saying, ” I respect you and your autonomy. I trust you to make your own decisions.  I care about what you want and need, so I will treat you as a person, and not as a commodity for my own selfish purposes.”
  3. Respecting others’ boundaries can inspire positive change as people see your example.–I believe the movement to free sex slaves out of their misery and buy their freedom stem from this concept.  When people see that you consistently respect others’ boundaries, some people will start imitating your example, and thus you can inspire change. For instance, in feminist circles, we have this concept called “rape culture” that stems from the disrespect of other’s boundaries, and feminists have done so much to help combat this culture through not only educating people about creating a culture of consent but also modeling what it means to respect others’ boundaries.

So this is why we should respect others’ boundaries. Not only will it make people feel safe and valued but it will also create a culture where everyone’s boundaries are respected and cherished. How can we better respect others’ boundaries in our lives? What steps can we take? Please feel free to discuss in the comments.

source: https://www.nbcnews.com/politics/politics-news/hillary-clinton-says-my-skin-crawled-during-debate-trump-n795136

On Love and Vulnerability

C.S Lewis once said the following: (source: Goodreads.com)

To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable.

I’m sure all of us have been hurt by another person or animal at some point in our lives.  Some of you may have been hurt many times, you may have thought to yourself (maybe consciously, but maybe unconsciously): ” I will never give my heart to anyone again!  I will keep everyone at arm’s length so that I won’t get hurt ever again. ”  Seems logical, doesn’t it? If you don’t let anyone in your heart, you won’t get hurt by anyone either.  Unfortunately, as C.S Lewis says in this quote (my paraphrase), you will not only be immune to getting hurt, you will also be eventually immune to getting the love and care you need.

Here’s why it’s important not to completely close yourself off to others:

  1. When you open yourself to others and are vulnerable, people will more likely accept and respect the true you.–Especially nowadays, when there are many fakes and wannabes, being authentic is a breath of fresh air to most people.  Being open to not only your triumphs and accomplishments but also your failure makes you more believable–and dare I say, more human. Also, if you are open and honest with yourself, people are more likely to respect your boldness and genuineness.
  2. Connected to the first point, when you are willing to be vulnerable with others, it gives others a chance to open up too.–I used to be so afraid of being “found out” and rejected, that I hid parts of myself. When I began to open up to others (Yes, I understand we shouldn’t tell your life story to strangers or to people you don’t trust or know well, but we should be able to trust at least one other person!), sometimes other people will also open up to you and you will find the comforting feeling that you are not alone in your struggles or experiences.  It is a feeling of solidarity to be able to say to another, “Me too!”
  3. When you open yourself up to others, it allows you and the other person or persons to learn from one another.–When we open up about our experiences and struggles, we are able to better understand others.  For instance, if you relate to a good friend that you struggle with X problem, you may learn that your friend struggles with the same problem, or struggled before and has already overcome it, in which case, you can learn how to overcome your problem better from your friend.  If you don’t share anything at all, you also don’t learn anything from anyone. When we stop learning, I found that life loses meaning and purpose. Don’t fall into that trap.
  4. When you open up yourself to others, you are allowing yourself to receive love and help from others.–Yes, opening yourself up does require some humility, but it is worth it.  For instance, there are people at my job that I initially had some problems with, but when I humbled myself and tried to open up to them and  learn more about them in genuine love and care for them, I found that these people actually were more willing to help me understand them better and developed a good measure of care for me in return. This does not always happen with everyone, of course, but we all can learn at least one thing from another person, even if we don’t like or get along with them.  Also, when you open up yourself to someone, he or she can understand and relate to you better than if you keep everything bottled up inside and secret.
  5. When you close yourself to others, your heart will become callous and uncaring.–I have seen and heard about people who have put up so many barriers to others, that they became hateful towards others and despondent and callous.  Some of them no longer care about the needs of others because they have become so focused on hiding everything, that they forget about everything else. People who harbor deep prejudices often are near or at this point. They have so much anger and hatred inside and have barriers so high, that they no longer care about anything or anyone other than themselves.  This is a very sad state to be in, indeed.

Objections to being vulnerable–answered:

  1. If I become vulnerable, someone will hurt or take advantage of me.–Yes, this can and does happen, but we must not let our fears dictate our lives. The alternative to not being vulnerable and not getting hurt is often worse than the hurt one can try so hard to avoid in the first place. Instead of taking the risk of having someone hurt us, we become hard and calloused and so hurt ourselves worse than the hurts we are fearing. Also, suffering and hurt is a fact of life on this side of the dirt.  I know. I hate it too, but the suffering you experience from another person is often (or at least can be) temporary. The price of being “irredeemable” and “dark,”  as C.S Lewis mentions, is not worth the price of avoiding hurt and pain from another person.
  2. Being vulnerable is only for the weak--So. not. true.  Being vulnerable and being willing to risk one’s reputation for the sake of authenticity and openness takes quite the emotional energy to do.  It takes a lot of strength. For instance, when someone is willing to risk their friendships by admitting a struggle or a personality defect, he or she is not only being strong but courageous in the face of possible fire, so to speak, as well. Being prideful and appearing perfect when you’re not is actually more of a sign of weakness than being vulnerable.
  3. If I am willing to be vulnerable, especially with my problems, my reputation will be ruined.–Well, it could be, but let me ask you this? Would you rather go through life being “liked” for a fake version of you, and thus no one knows or likes the real you, or would you rather be hated but feel free to be who you really are?  I would prefer the latter myself because I don’t do fake.  Also, most likely your reputation may only be slightly ruined–by those people who now see you in a negative light, but who were never really confidants in the first place–, but enhanced by those who will be your true blue friends and who will really love and care for you unconditionally. I think the latter group is the best kind of friends anyway.

So, to be loved is to be vulnerable. It may be very scary for some (or many) people, but love is always worth it.  I have been so much with so many people and thus have learned a lot from them about love. What I have learned from most everyone is that truly loving them requires some measure of vulnerability. May we all be fearless and free to be who we were meant to be, with no barriers to love.

Why What You Do Matters

Have you or someone you know ever thought that what you do for a living, the kind deed that no one ever even said “Thank you” to, or just anything you do in life doesn’t matter or won’t count for anything?  Well, there were times in my life when I felt that way.  However, this is a lie from the pit of darkness!  I know a lot of people go through life just “existing” because they feel no one gives a care about them.  And this is very sad. However, know that anything you do, whether good or bad, matters. Here’s why:

  1. There is are rewards and/or consequences to everything you do.–For instance, if you work hard at your job or at school, or whatever you do, in general, you will reap the rewards of so doing.  If you break the law, you will most likely end up in prison or at least have to pay a hefty fine. Even if you don’t see immediate reward, I believe it will come to you. You may have to be patient to see the reward or you may not get it in this life, but that doesn’t necessarily mean you won’t get rewarded in eternity.
  2. Everything you do affects, positively or negatively, at least one other person, if not more.–For instance, sometimes when I go to work and I feel discouraged and unappreciated, but I still try to work hard despite these feelings, some people still take notice. How do I know? I have had people come up to me and say good things about my work.  I don’t say this to brag about myself, but to show you that even when you don’t feel appreciated or loved, if you still strive to do your best, people will eventually take notice. The reverse is also true. When you do something bad, people take notice too. For instance, if you always yell at and are rude to people, other people who don’t even know you but hear about you, will either be more cautious around you or avoid you altogether.  So, I encourage everyone to do their very best, because it will affect someone–and someone will eventually take notice.
  3. Every little thing you do will build up or tear down your legacy (i.e. how you will be remembered after you die)–This goes along with points one and two, but everything you do either builds up or tears down what you want your legacy on earth to be. For instance, if I want to (and I do) carry Rachel’s torch and I compromise my morals because I wrongly think that it doesn’t matter what I do or say or that I will make little difference anyway, I would not only be disgracing Rachel’s legacy as a sold-out follower of Christ, but also ruining my legacy of how I would like to be remembered when I die and with what I will leave this world.  However, if I want to be like Jesus Christ, and I strive every day to be loving, forgiving and kind as he was, knowing that everything I do matters, then I will leave quite a different (and more positive) legacy than if I were to compromise who I am for the sake of temporary pleasures on this earth.  So, how do you want to be remembered after you die by your family, friends, and others that know you? What you do matters.

This is why everything you do matters, whether small or great.  So, if you have a job, work hard at it even if no one else seems to. Be different, stand out, and make a positive change in this world. If you are a student, study hard and do all your homework (or even go beyond what is required sometimes), even if 90% of your classmates don’t. Ghandi said, “Be the change you want to see in the world!” And I wholeheartedly agree!