Lessons I’m Learning About Contentment

I’m not going to lie. Being content is still a struggle for me, but I can say with a fair amount of certainty that I am more content now than I was even five years ago. Over the past couple years or so, I have learned many things about how to be content and why for many people, contentment with life seems to elude them. 

In this New Year, contentment can be a reality for you. It can be an even greater reality for me. In general, from what I have read, heard, and learned, these are some of the major factors in cultivating contentment in one’s life:

  1. Live with purpose.—I had always had this lingering question in my mind about work: Why do most people hate or dislike their jobs and have no passion in what they do for a living? When I observed people and the general trends from the world around me, I found the answer.  Basically, for a lot of people, their attitude towards work and much of their other parts of their lives, too, is “I’ll do what I can to survive another day.”  While that can motivate some to not give up, I believe we need to live with greater purpose than just survival if we are to be truly content. I recommend that to find your life purpose (if you haven’t already), you think about what your passions are in life, and what God-given abilities you have, and see how they can fit together. For instance, one of my passions in my life is to see people know and experience the joy and love of Christ in their lives.  God has given me the ability to articulate myself well through writing (though I am much less gifted in speaking!). Therefore, I have chosen to write a blog about lessons I’m learning about God’s love and joy in my life, and how others can cultivate the same. Though my day job does not involve writing at all, I can still be content in my job, because my passion to see people experience the love and joy of Christ is still being realized through the opportunities I get to interact with people on a daily basis.
  2. Live in forgiveness.—I used to hold grudges against certain people for years, and then wonder why I wasn’t content with my life. It was like there was something always holding me back from experiencing true joy.  Once, I held anger and resentment against someone that was so bad that I started experiencing PTSD-like symptoms and a real dread of ever seeing them again.  However, when I finally forgave them and let my anger go, I felt an enormous weight lifted off me. I was finally able to live in love and freedom from the bitterness that held me captive for so long! Some people think if they forgive someone, they are letting them off the hook, so to speak, or excusing the offender’s behavior. Nothing could be further from the truth! The very fact of having to forgive someone necessitates that they did something wrong or sinful to hurt you.  Also, like so many others who have struggled to forgive someone, I used to think that the longer I held a grudge, the longer I would make the offender “suffer” for what they did to me and feel the isolation and pain of my hurt. Then, I realized that the offender often either does not know what they did to hurt you or to what degree, or if they do, they don’t care at all.  I realized that holding a grudge only makes you and the people around you that have nothing to do with what the offender did suffer. Let. It. go.  By holding a grudge, you are continuing to let the offender hurt you. Get out of your offender’s prison! Forgive them—for your sake, not theirs!
  3. Live with gratitude.—I believe that one of the biggest barriers to contentment is a complaining spirit.  Often the people who complain the most are also the most depressed. This has little to do with the person’s circumstances, and more to do with the person’s attitude towards them.  For instance, I know several people from my church who have had to struggle through cancer. Even though a lot of them had some trying times just battling the disease and having to go through strenuous treatments to combat it, they remained in good spirits because they focused on God and the good that was still in their lives. When I looked back on the good in my life and the blessings that God has given me, I find that I am much more satisfied with my life than when I focus on the negatives.  One thing that I find helpful is to start a list of some of the blessings in your life.  I keep mine in a notebook that I update occasionally throughout the year.  I started it about 10 years ago, and it has over 100 ways that God has blessed me throughout that time!

These are the three main lessons that I am learning about contentment. Though practicing these things is not always easily, and we may fail to live these at times, never give up.  The more purpose, forgiveness, and gratitude are implemented in our lives, the more content we will be with our lives. Try living these, and you won’t be disappointed with the results.

Advertisements

What I’m Learning From Recent Changes in My Life

As you may recall in my previous posts, in 2016, I went through some of the toughest and most drastic changes in my life. 2016 was when I got my current job. It was also the year my brother moved away, and I started to attend my current church, after having been at my previous one for ten years!  Here I am, three years later, and am about to undergo, and have undergone even more changes in my life!  First of all, at church, we are in a period of transition, where we will soon be getting a new pastor, as my current senior pastor will be stepping down after 40 plus years of service to our church.  Second of all, there have been so many changes that have been occurring at my job that I couldn’t keep track of them all unless I really thought about it! Finally, there are some other personal changes that I have been going through or will be going through that will have a great impact on my life. Even in these various changes going on in my life, God is still teaching me so much, that can be not only applied to me in the situations I find myself in, but also to everyone else, in their life situations.

The first thing I am learning is to not waste time because time is fleeting. In the past, when I thought I had a lot of time, I had more of a temptation to waste time, because I thought that I still had a lot left.  I thought that if I saved certain tasks for later (i.e procrastinate on some things), that I would have something to occupy me later so that I wouldn’t get bored.  For instance, if I wanted to enjoy watching a certain movie, I would save it for a time “when I really got bored” so I would have something to do later.  While it is good to be able to delay gratification sometimes, I am learning more and more that I shouldn’t wait to enjoy life while there is still time, because there may not be a later.  Also, something that I have been learning and that I really, really regret, is that I never really said everything that I needed to that was on my heart to those people I loved, and now some of them are leaving. For instance, my current pastor is leaving after 40 plus years of service in our church, and I have only been attending for less than three years. I regret that I did not really get to know how amazing my pastor is as a person and as a pastor, because I never really spent much time with him or his wife. From now on, I will strive to make time for the people that matter the most to me. Instead of spending hours stressing about work or surfing mindlessly online, I will strive to spend more time with those I love and like.  I also strive to not be afraid to say the things that I need to say to those I love and/or admire the most. I had been afraid to say some of the “nice” things too, because I didn’t want to sound “fake” or too “mushy.” However, now I realize that since it is from my heart, I am not being fake or mushy.  So, is there something on you hear that you would like to tell your loved ones or friends? Don’t wait until it is too late to tell them how much they mean to you. You may never get another opportunity to say what you need to say!

The second thing I am learning is to stop worrying about the future and trust God. When I first underwent some of these changes, I admit I had a worrisome “What-if” mentality in my head. Since I didn’t know exactly how these changes would impact my life, I assumed the worst, and that made me miserable and cranky.  However, through the message that my next pastor was preaching yesterday, I learned that I need to let go of the worry and the possible “What-if” scenarios that may or may not play out, and just trust the process.  For instance, one of the changes at my work is to my schedule. I was content with working mornings, but now they want most people to work second shift, including me.  I was initially worried that this change would stress me out to breakdown point, and I even tried to fight it a little bit. However, God showed me, in the sovereignty He had over the events of my life, that this change was from Him.  I learned from God through that message yesterday that when I entrusted the situation to Him, that He would give me the strength and the resources I needed to get through the change in my life, and indeed He has! When we worry about the future, we don’t allow God to work to change us so we can successfully adjust later on.  We get stuck in the past and “What-if” scenarios, and we waste time worrying, instead of asking God to help us get through today.

Finally, I am learning that God’s presence and guidance will help me through the transitions in my life.  This year, I am striving to let God have control of my life and not to “help” Him through the situations in my life.  In fact, the more I try to control certain things in my life, the more chaotic and destructive my life often becomes!  However, when I relax and not let my anxiety and my desire for control take over me, as I let go and allow God to work through me, I find that I am much more calm and able to do His will. Often when I try to fight the changes in my life, the more apparent the changes become! This also happens when I am trying to escape a situation or a person. For instance, if God wanted a person to be in my life, but I didn’t want the person in my life for whatever reason, God would make it so that I would see the person more often! However, when I just tried to deal with that person in a godly manner, the situation either became better or that person that was bothering me in my life would finally leave.

Even in the changes of my life, I am comforted by the fact that God never changes, and that He will continue to teach me valuable life lessons as I am being shaped into His image.  I am learning to use my time more wisely and more intentionally for the people that I have been called by God to minister.  I am learning to be less anxious about change, and to trust that God will bring me through all these transitions.  God is still working in our lives, even through change. The question is, will we continue to let Him?

Beautiful Sunshine

 written on 12/27/2018

-Dedicated to I.T

Your presence shined like the sun

With joy and love, your area was run

You healed the depths of my pain

When I was going insane

 

You have taught me so much

About life, love, work and such

Your influence blossomed in me

‘Til your beauty I would see

 

But then you were gone away

Sadness and joy filled your last day

Though there is a hole in my heart

Your impact on me will never part

Importance of Time

I know most people have heard the phrase, “So much to do, so little time.” I know this has been the case for me, more so just in these past couple of days, as those around me have become more “time-conscious.”  One of my friends reminded me that Jesus is coming soon (though we don’t know the day or the hour).  My parents let me know last night that our days in this place may be numbered.  So many U.S government employees are wondering how much their savings will last until the shutdown is finally over (which I hope, for their sake, is very soon!).  As my pastor has said repeatedly, “Time is life.”

Time is life.

That alone should point to the importance of how we spend our time, and help us not to waste so much time, me included.

Other reasons why time is so important are implied in these facts:

  1. Time is limited.
  2. You can never get the time you lost back.
  3. Time is valuable.

Yes, we live longer than we have, let’s say 100 years ago.  Even so, we will all eventually die and face our eternal destiny.  Time is limited.

Sadly enough, we all have been guilty of wasting time, at one point of our lives or another. I know I am not immune to this. I have wasted too much time being bitter about people that either didn’t mean to do me harm, or didn’t care that they harmed me.  I should have just forgiven them and moved on in my life, instead of brooding about what they did and how much they had hurt me.  I have also wasted too much of my life wallowing in self-pity, anger and despair. 

Maybe you have had similar stories of time wasted.

 Maybe instead of appreciating your spouse (if you are or were married), you catered to your own selfishness and self-indulgence, until it was too or almost too late to save your marriage. Maybe instead of caring for that relative or friend, you brushed them aside in their time of need because you were too busy to attend to them.  Maybe you have wasted time doing other things that were just not that important, and neglected the things that should have been most important.

I think the reason we sometimes waste time is that we are not conscious of time. We perceive we have more time than there actually is. Some people don’t anticipate change—or that time will move on without them.  Moreover, we think we can make up for lost time, only to discover it was too late!

So, how do we redeem the time (i.e.. not waste time)?

First, we have to be time-conscious. Most people are more time-conscious when they know their time is limited, such as when a loved one dies or when they attend a funeral. However, we don’t have to wait for death to knock at our door in order to be time-conscious.

Lose the attitude that you have all this time in the world! Strive not to procrastinate! Do what you can today, and strive to live each day as it was your last. Some people go to work, or even approach life, as if it were drudgery that will last forever, doing nothing to change their attitudes or their circumstances.  I am not talking about people suffering from depression or who have already done what they could and are still miserable. I’m just talking about those that are determined to stay miserable no matter what.   Know that time is fleeting. If you are having a tough time now, there is hope because this will eventually pass. If you are content with your life now, be thankful for all that you have been blessed with.

Secondly, we have to determine what is important to us. In order to not waste time, we need to prioritize what is most important to us.  We need to ask ourselves what we value the most, whether it be God, our family, our friends, or other priorities. Then, we need to spend the most time on those things we value most.

For instance, I value God, family, and friends, in that order.  If I want to redeem my time that I have in life, I will focus on the interests that matter in my relationship to God, my family, and friends. I would not waste time wallowing in self-pity or being idle in regards to these priorities.

Also, we need to be sure that what we value will last through eternity, and not put so much emphasis on those things that are fleeting. For example, if a manager or co-worker at your job has a bad day and gets snippy at you, don’t become bitter and angry for more than a day with them and let that destroy your relationship with them, if you value relationships as eternal.  Instead chalk it up to them having a bad day, and forgive them for their frustration at you. 

Since our time is limited, valuable, and can never be regained, we should be sure not to waste time.  In order to do that, we need to prioritize what is most important to us and be sure we are conscious of the scarcity of our time here on earth, valuing each day as if it were our last. 

Let’s redeem our time today, and do positively in the days we have left on earth!