credos, diversity, eternal matters, genuineness, goals, integrity, life, life lessons, love, peace, poem, positivity

Real

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To anyone who struggles with masking or accepting with God who made them to be:

No, the grass isn’t always greener on the other side.

True friends don’t try to cajole you to be who you were NOT meant to be.

True friends embrace the Real You, not the fake you

You don’t have to hide your flaws to appear perfect to those who hate you

Naysayers try to strip you of the Real You

Don’t listen to them.

Be exactly who God created you to be.

True friends accept you, even with your flaws

True friends give you room to be honest and vulnerable

Real lets you embrace God’s beauty in you

Real is honest and true.

Real is down-to-earth.

Real is humble.

Real is grace-breathing.

Real is breath-taking.

Real is unique.

Real is different.

Real is refreshing.

Real brings peace and sanity.

Real is beautiful.

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anthem, caring, community, emodiversity, genuineness, hypocrisy, integrity, life, life lessons, positivity, truth

On Being Real

God has taught me so much over the last year or so since the pandemic started. One of the most significant lessons He has taught me is how to be more real both to Him and to those around me.

It’s always refreshing to be able to be around those who are honest in both their character and their demeanor. Being genuine, or real, to me involves possessing these characteristics. A lack of or deficiency in these traits may indicate a lack of authenticity in a person.

  1. Being real involves a willingness to be honest about who you really are–The most genuine people don’t only talk about the best parts of their personality or their lives, but they show the tough stuff that they have gone through as well. A good example of this is my friend Alex, who has revealed himself real and raw whenever he shares something with me or the world. Several of my pastors have also strived to be genuine by revealing their struggles with sin and temptation, as well as how they have overcome some of them, and how they are constantly working to become more godly. They don’t lord over people or have a holier-than-thou persona.
  2. Being real involves being able to be honest about how you are really feeling.–Nothing is more surface than answering the question of “How are you?” with a flat “fine,” especially if that is not the case. What’s even worse is when someone is trying to answer the “How are you?” question honestly, and the person asking the question blows them off and doesn’t really care for their true answer. When you create an environment that is free of judgment, ridicule and condemnation and really take the time to care about how a person really feels about something, the more likely the person will be willing to share their authentic feelings about a situation.
  3. Being real involves losing the need to always impress people and instead just be our true selves.–I felt that my one ex-friend always wanted to impress me with her “holiness” and her supposed religiosity. I finally saw through that, and now that is one of the reasons why she is now my EX-friend. If a person consistently expects you to impress them with a certain type of persona instead of being who you really are, including your flaws and foibles, chances are they are toxic to be around. You should probably show them the door. Either way, we should strive to be our true selves around those we care about in order to free them to be who they really are. The people who truly love us will want to know our real selves, and not just the persona you are trying to create to impress them or the persona you feel you must show to the general public.

Being real is crucial to building trust and maintaining good and lasting relationships with others. If you cannot be who you really are, then people are really not getting to know the real you. If they like “you” they are not liking the Real You, only the image of who they think “you” are. When people are acting fake or hypocritical to me, it feels like they are lying to me because in a sense they are. When one lies, they erode whatever trust I had in them. When one is authentic, however, it is one of the most refreshing, elating and freeing experiences one can ever experience in life.

anthem, boundaries, caring, community, credos, errors, eternal matters, God, hypocrisy, integrity, life, life lessons, love, purpose, truth

4 Things All Professing Christians Should Stop Doing

I have seen and heard a lot of vitriol recently in my social media feed regarding our government, the coronavirus response, and quarantine life in general.  Although some of the vitriol has come from non-Christians, I have seen a disturbing number of professing believers also being just as vicious in their messages, and, as a follower of Christ, that makes me so upset and sad.  Just to clarify, I have also seen some believers being very gracious and kind in their responses to those who disagree with them, especially my former pastor who responds with the grace and dignity that I can only hope that more people, no matter their religious affiliation, would emulate. However, here are some things that I have heard and/or witnessed myself with some of those who profess belief in Christ that have grieved me, and that believers (myself included) should make sure we never do or stop doing, if we struggle with these issues.

  1. Not showing grace to those who disagree with them.—Years ago, before I was a true believer in Christ, I have to admit I was guilty of this. I condemned and cursed those who would even criticize my favorite musical group. Thankfully, I have grown from that, and I aim to show grace to those who disagree with my views on life.   Unfortunately, I was reading one of my friend’s social media feeds (The friend is a strong believer), and their friends (also believers) seemed to be attacking one another and not showing very much grace to one another.   I would be horrified to hear what non-Christians who witnessed this would think of us believers now in light of this! I would advise believers like myself to refrain from engaging in arguments or discussions if you are unable to keep from condemning or otherwise bad mouthing your opponent. This silence will keep your witness from being marred or even destroyed and from giving the enemies of the Lord occasion to blaspheme (2 Samuel 12:14).
  2. Loving their neighbor, but hating their enemies.—Going along with the first point, we should strive to love those around us, even our enemies.  I know it’s tough, and I also struggle with this. However, when we see even our enemies, as fellow image-bearers of God with real dreams and goals, we can make a new friend out of them! When I decided to humble myself before God and follow what Jesus said in Matt 5:44, which says,” Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you,” winning them over is eventually what happened in numerous situations. For instance, I had trouble getting along with one of my now-former managers. In fact, at some point, I would actually have been honest in saying I hated them! However, after God revealed to me the unnecessary bitterness and anger in my heart towards them, I eventually saw them with eyes of love and compassion. Now, I hold them close to my heart as one of my good friends.
  3. Being prideful or self-righteous in any situation, especially when being confronted with sin in their lives.—I can usually tell if a person is a mature Christian by the way they respond to criticism and when they are confronted with their sins.  For instance, when confronted with criticism over an article he linked about obeying government, my pastor did not respond with vitriol or pride.  Instead, he humbly and gracefully explained his position, which caused some of the people who criticized him to examine the issue further and not get upset.  However, I also had a friend who I had to confront because they had violated my boundaries more than once, and instead of humbly apologizing or respecting me, they got upset and told me I was “crazy.” Both my pastor and my friend would claim to be professing Christians, but the way each of them responded reflects how true their belief in Christ really is. Unlike what society around us may say, pride is not an attractive quality in anyone. Humility is, because it shows that you can be real with someone without playing the victim or feeling attacked.
  4. Being one person in public, and another behind closed doors.—Believing one thing and doing another is called being a hypocrite, and being two-faced will grossly undermine any credible witness you may have.  In order to combat this, strive to be transparent with others about how you are living your life. This may include sharing your struggles with at least one or two close friends, and inviting their accountability and encouragement to do better.  Also, do not be afraid to ask for help when you need it. In Galatians 6:2 (KJV), it says, “Bear ye one another’s burdens, and so fulfil the law of Christ.” I believe when this verse says to bear one another’s burdens, it also includes letting other people bear yours!  Yes, I understand that trusting others is difficult sometimes, but do you trust God to do what is best for you through them? God will never let you go, and He has a good plan for you always, for a hope and a future (Jeremiah 29:11, Romans 8:28).

When we as a Body of believers resolve never to do these four things, we can have a major impact for the Kingdom of God! We can be the authentic, cross-bearing, Jesus loving believers we were created by God to be!

anthem, caring, community, credos, eternal matters, friends, genuineness, goals, God, heroes, inspiration, integrity, joy, life, life lessons, love, pain, positivity, purpose, thankfulness, truth

Qualities of my Closest Friends We Should Strive to Have


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I am willing to be friends with almost anyone, but every person that I consider to be my close friend embodies these characteristics. No, they are not perfect, and may fail at times, but they have consistently embodied these traits. Not only do I prefer these following character traits in close friends, but I think, everyone, me included, of course, should strive to embody these traits every single day, so we can make a true difference in this world:

  1. Authenticity
  2. Servant’s Heart
  3. Vulnerability
  4. Thoughtfulness/Care
  5. Depth

The most important trait that my close friends all have is authenticity. This means they always present themselves as honest, trustworthy, and genuine.  They do not act one way towards others, and another way towards you. They don’t do things with ulterior motives. All my close friends do not do things for people just to get something from them, but because my friends really want to help and bring joy to their lives.  Also, another part of how they are authentic is their honesty.  For instance, when one of my close friends gives me her wisdom, she always tells me the truth, even if it hurts. Some people have been afraid to tell me truth because they are scared that I will get upset at them and they will be looked upon as harsh or mean. Nothing could be further from the truth!  I appreciate this about my friend because her honesty shows that she values me and having integrity—a rare, but needed trait in our society today! By telling me the truth, she is inadvertently telling me that I am worth what is true.  Sure, some of the things she has said may “sting” a little bit, but I appreciate that because it shows that she values honesty.

Another trait that my closest friends all have is a servant’s heart.  All of my close friends have lived in one capacity or another to serve the Lord and to serve others.  Some are serving the Lord as missionaries. Others are serving their families when everyone else has abandoned them.  Still others are serving their community through their resources, gifts, and talents. I strive to do the same. When we have a servant’s heart, we emulate Christ, who went so far as to die on a cross for us, and to wash every one of His disciples’ feet, even those of the one who would eventually betray Him!  They are constantly thinking of others above themselves, working to make the world a better place for everyone.

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Also, another trait that my closest friends all have is the willingness to be vulnerable.  I define vulnerability as being willing to share openly not only one’s triumphs and victories with a trusted person, but also one’s trials and struggles. When I see someone that is unwilling to admit to me or to the world that they are not always “perfect,” I feel like they are lying to me in a way, because I know no one, except God, is really perfect.  Mark Hall, of the contemporary Christian band, Casting Crowns, once said, “[I]t doesn’t bother the world that we sin. It bothers the world that we act like we don’t.” (CBN.com) One of my friends, Veronica,* is so passionate about being vulnerable, it saddens her when others are not willing to open up to her.  In years past, I admit I have struggled with being vulnerable because I did not want people to judge or ridicule me.  However, I have realized over the past five to ten years or so, that being willing to be open about one’s struggles opens up other people to not be afraid to share their struggles. It shows unity in our human-ness, and creates a deep bond between people who are like-minded in their willingness to open up to each other.  It also enables others to help us through our struggles, and us to help in theirs, so we will not feel alone in our pain and struggles.

Another ultra-important trait my close friends have is thoughtfulness and care towards others.  Along with having a servant’s heart, they are truly intuitive to the needs of others.  One of my close friends, Erica,* knowing that I have struggled off and on with the loneliness that comes with long term singleness, gave me a book that she thought would help me (as it has helped her as well) with my lonely and unfulfilled feelings that I sometimes struggle with, for my birthday.  I will always treasure the thoughtfulness of that gift and her friendship, even though we are not able to see each other very often right now. A few days ago, when I was distraught and anxious about several events that were going on in my life, my friend *Bonnie was willing to take time out of her busy life to answer my texts and encourage me, as she sensed that I was hurting and sad.  I aim to do the same for her, when she has issues, and also for anyone else who wants moral support in a time of need.   All my close friends are willing to take the time to attend to others’ needs and to give them the encouragement they need, especially in a tough time.

Last, but certainly not least, all my closest friends have spiritual and emotional depth in them. This is what I aim to have in my life more and more, though it is often a struggle for me, as it is even for these friends. This does not mean they shut themselves off from the world around them. However, this does mean that they are able to relate on a deeper level with people. For instance, when I want to discuss why there is injustice in this world, they can give me spiritual insight in wisdom into why God allows this and how we can remedy it. In contrast, some people either don’t care about these things or aren’t able to understand these things. For believers in Christ to have spiritual depth to them is an essential ingredient in being able to relate to others in their church and to get others, even those who don’t go to church, to think about their purpose and goals in life and how they can relate better to the world around them.

I’m so thankful to have these great, close friends—you know who you are—who embody these characteristics.  I pray that we all would strive to embody authenticity, a servant’s heart, vulnerability, thoughtfulness, and depth to our lives so we can bring love and joy to others, and lead them to freedom from their pain and fears.

Source: “Casting Crowns: The ‘Lifesong’ of Mark Hall.” Accessed 12 May 2019. < http://www1.cbn.com/music/casting-crowns:-the-‘lifesong’-of-mark-hall>.

*=names have been changed for privacy reasons

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Lessons Learned in the Dark of Depression

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For over 25 years, I have gone in and out of the throes of depression. During my worst episodes, I seriously considered ending my life. Thankfully, every time I wanted to give up, God rescued me out of the pit of despair and helped me see His love and light. Even though I would have preferred to not go through the darkness for so long, and though I had wanted to give up so many times, I am thankful that God taught me so many valuable life lessons that I now strive to apply to my life:

Image by Myriam Zilles from Pixabay

One lesson I learned from going through depressive episodes is to be more open and genuine with others in expressing my true self. In the past, I was so afraid of what people would think of me, that I never told anyone for a long time about my struggles, past and present. Unfortunately, I got so used to hiding that when I finally decided needed help with my issues, some people thought I really didn’t have those issues! However, the longer I struggled, the more apparent it became to me that I needed to talk to someone about my issues, and more than likely, several people.

Then, I started to talk. I began opening up the layers of my pain in my past. What I realized is that many of the people I opened up to struggled with similar issues! Also, I didn’t get most of the judgment or condemnation I had feared, and those that judged me were often the same ones that God would later remove from my life anyway. When I started opening up and being vulnerable with others, not only did I forge stronger bonds with those around me, but I found that the pain I went through in my depression lessened, as I started to heal.

Another lesson I learned from going through depression is to be value my time– especially the good, depression-free times– more. When I am depressed, I can only see the wounds and ugliness of myself and life. I feel like I am in a long, dark tunnel with no end to it. However, when I am content with life and glance back at (but not dwell) on my depressive episodes, I realize how blessed I am! Reflecting back causes me to value and appreciate the good times more, because I see how far God has brought me from the darkness of the worst of my depressive episodes.

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The most pertinent lesson that God has taught me from going through depression, in my mind, is that He had a purpose and a plan for allowing me to walk in the dark for so long. I have learned that God has been using my struggle with depression, and the past hurts that had exacerbated my depression, to help me minister to others with similar or even more complex issues than I ever had!  He has also used my struggle with depression to help me be more compassionate and caring towards others in pain, and in order to strengthen my character by tearing down the layers of selfishness and self-righteousness in my heart.

If anyone is struggling with depression or suicidal thoughts right now, know that God has a good purpose for all you have been through. We may never know what it is this side of the world, but God never wastes our pain.  Let this be our hope to never give up no matter what life brings us.

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Why I Don’t Do Fake


Image by Erik Stein from Pixabay , edit by: Patricia G.

It has been said in both media and general health circles that artificial flavoring, colors, and additives can have harmful effects on the body.  I can attest from personal experience that artificial people can also have harmful effects on us.  What do I mean by artificial, or “fake “ people? I do not mean that they physically do not exist in reality or that they are worthless, but, rather that these people display behaviors that regularly hide who they really are and their true intentions. For instance, fake people will be “kind” to you only if you are beneficial for them and do exactly what they want. When they realize you are a unique person with your own dreams and desires, or when you no longer can meet their desires, their true intentions will show.

In our society, many people tend to strive for power and prestige of some sort, whether it be popularity, money, or some other kind of status. This has led some to become so desperate, that they feel the need to impress and hide their true selves. There also seems to be a narcissistic tendency in these people and in societal culture in general.

I used to, when I was growing up, want similar prestige, thinking if I worked hard enough and succeeded in school, I would somehow gain the love and acceptance from others I so craved. However, when Jesus took a hold of my life, I realized that I really wanted authentic acceptance and love, things that only happened when God helped me open up and not fear who I was inside.

I don’t do fake.

I don’t do fake, because fakeness creates distance and separation between people. I have a problem with people who have a facade of never having trouble or personality deficits, because it 99.9% of the time means they are hiding something from you, while simultaneously pretending to be someone who they are really not. In fact, in my life, I have had to limit contact with several people like this, because I realized my friendship with them would no longer be sustainable if I wasn’t able to trust them. Fake- ness separates people and creates walls between them.

One of the reasons I created this blog is to strive everyday to live vulnerably and authentically. I have realized that if we are open to others about our struggles, it frees others from the fear of condemnation and judgment, and allows them to be more able to share their issues and struggles.

I don’t do fake because fake- ness impairs one’ s ability to truly love. Because many people wear facades and become “fake” to advance and/ or protect themselves, they become  so self-focused, they can give little or nothing to others around them. True love, by definition, is giving oneself for the benefit of another. When we are authentic, we are more free to give of ourselves because we are not tied down by fears of being exposed or rejected on a basis of our lies. When I was able to be more authentic with people in my life, I found that I became more confident in myself and my ability to give something of value to them.

I don’t do fake because it is deceptive and disappointing. Satan is the “Father of Lies,” and thus fakeness too. Christ was never fake! He always told people what He really thought and didn’t hide His true self from anyone, including His deity! In fact, He was so authentic that it irritated and angered the Pharisees, who lived in hiddenness and hypocrisy in order to maintain their power and prestige over the common people! I strive to be like Christ by not being afraid to show my true self to others. Of course it can be scary to show one’s true self because not everyone will accept you, but it’s better than being “loved” for who you are really notAlso, there will be people who will appreciate and accept your authenticity, and how freeing is that! Also, the truth will always be found out in the end. Yes, one may get away with being inauthentic for a while, but the day will come when they will be exposed as the fraud they had been all along. Don’t let that be you!

I don’t do fake because it devalues oneself and others. When someone hides from me and masquerades into someone who they are really not deep inside, they are, in essence, telling me they don’t think I’m worth the truth!  When we consistently hide our true selves from others, we are also devaluing ourselves because we are unconsciously telling ourselves that we are not worth loving for who we really are. We thus  say to ourselves that we have to create an “ideal” self to be acceptable to us and others.

I don’t do fake, and neither should you. Shine forth as the unique and beautiful person you were created to be, and strive not to be afraid of your struggles and flaws because everyone has them!