5 Convictions I Strive To Live By Everyday

On this Labor Day (a holiday celebrating resting from work in the U.S, though, ironically I’m working that day!) Weekend, I have been thinking a lot about what my future may be, what I’m doing with my life now, and how I can improve myself and help others. What I keep coming back to, in pondering all this, are these following convictions on which I base my life.  These convictions have developed both by my growing relationship with God, and all the things that I have been learning from those that God has put in my life.  Here are these convictions, how I plan to continue to implement them into my life, and some of the people who inspire me to live these:

  1. Be authentic.—There is little else that angers me more than someone who lives to lie and deceive others, or who claim to have a life of truth and love, but their actions tell others, otherwise. On the other hand, I appreciate those who are able to be honest and vulnerable, even at the risk of their own reputations. I aim to be someone who appreciates, encourages, and lives authenticity.  I want people to be able to be real with me. I do not appreciate when people lie because they are too afraid to tell the truth. When people share their hearts with me without hesitation and with all honesty, I always strive to value that. One person that I believe had an authentic soul was Rachel Joy Scott, one of my faith heroes, who was murdered in a school shooting, almost 20 years ago.  She didn’t hesitate to write about and discuss her struggles with her faith, and she lived her faith in Christ well–loving others as she had been loved by God and others through caring about the new people in her school, the disabled, and the hurting.
  2. Do your best.—My dad always encourages me to do my best, even when doing so, may not always produce desirable results. My dad does not expect perfection of my brother and me, but he does expect our very best.  However, I did not fully heed this practice until an incident in fourth or fifth grade, when I refused to read a book about the Gold Rush because it bored me to death. However, when I had to do a presentation about it, I had to read (or at least, skim) the book in order to do well on it. I ended up passing this portion by the skin of my teeth. Since then, I have almost always strived to do my best with what I could. This has led me to try my best to achieve what I can in many areas of my life, including my job and my relationships with others.
  3. Never stop caring about other people.—I wrote once, as my Facebook status, that we become monsters when we stop caring about others. I have seen that monstrous part come out in even myself when I stop caring about other people. Too many times, I have seen or heard about it coming out in others who stopped caring, even if only for a moment, too.  Thus, I aim to never stop caring about others, as much as possible.  Yes, sometimes constantly caring about those around me can be exhausting and even overwhelming, but I think it is still worth it.  When you genuinely care about others, you can change lives for the better.  When I try to encourage those who need it, I find that they are more joyful and have at least some of the needed boost to their day.  We care about others mainly by assigning value to them.  One way you can do this today is to write a heartfelt note to someone who has made a positive difference in your life or by verbally and sincerely thanking them.  Sometimes we all need the encouragement that our good deeds and efforts matter in this life, and that someone cares about us.  My favorite aunt has always striven to care about others.  I have written in a previous post, that when she offered to host us during our trip to see her and the rest of our relatives, she became very ill. Despite this, she continued doing what she could to care for and accommodate us.  I aim to be like her in caring about the people in my life.
  4. Live with passion.—For many years, I have lived with little passion. Sure, I had, what I would call, “bursts of passion,” but they never lasted more than a couple of weeks. However, since getting my current job and being part of my current church, I have had renewed passion for life. I aim to be passionate about everything I do.  For instance, at my job, I do not just want to do enough to “get by,” but I want to do my very best, with a positive and energetic attitude. Yes, sometimes I will fail at this, but this is my goal every single day.  I do not want to delve into a depressed or passionless life anymore, but I want to do everything with meaning, purpose, and/or joy.  My friend Veronica* (*=not her real name) lives with passion.  Not only does she aim to care about those around her, but she aims to live with passion and joy in everything she does.  Her smile and her infectiously joyful spirit are the attitudes I want to possess also for myself.
  5. Look for the best in people always.—With all the negativity in the world and in social media, I want to “upset the apple cart,” so to speak, by looking for the best in humanity, rather than dwelling on the worst in humanity. I aim to watch more positive videos, both on YouTube and elsewhere, about people doing kind and uplifting things for others. I aim to try to remove myself from conversations where people are speaking negatively and gossiping about someone else.  In my aim to encourage people, I want to be able to look to the best in the people who I surround myself, and help the light in them shine and grow.

These are the five convictions I strive to live by, not only to be successful in my own life, but, more importantly, to share the love I found in God and others, with those in my life.  We should always be authentic, so we can give others the chance to love us for who we really are, not just an image we project to outsiders.  We should always do our best so we can be satisfied that we did all we could in life, and have no regrets about what we did or didn’t do.  We should care about others, so that we can make a positive difference in this world and bring love to others.  We should live with passion, so that we always have hope and purpose in our lives.  Finally, when we look for the best in others, we can help the sunshine in them grow and thrive.

Advertisements

Why Love is Worth It

Too many times I hear on the news, stories like these: a man kills his pregnant wife and two children, because he had an affair with another woman; people in the government spewing words of hatred and vitriol at each other because they can’t stand the others’ criticism,  several teenagers beating up a man because they believed he was Muslim. The man beaten up, as it turns out, wasn’t a Muslim at all. He was Sikh, but no matter. The point is, news stories like these reflect the problem of apathy and hatred in our society.  Moreover, hate is ultimately not worth it—not for those around you, and also not for you either.

Wouldn’t you rather hear stories like these, anyway:  a.) A caring police officer saves the life of a little girl trapped in a hot car for twelve hours.   b) A teenage girl touches many lives by seeking and encouraging the new in her school, the hurting, and the disabled.  After she is martyred, many people share with her parents what an impact she had made on their lives.  c.) Many people band together on social media and volunteer to return a lost dog to its owners.

While hate ultimately destroys everyone and everything in its path, love restores, renews, and redeems. Love, as I define it, is not simply a romantic gesture, but the real life, gritty, lavish, life-changing, joy-filled sacrifice and life that both believes the best in others and seeks their best.

This love, though it may be tough to live out sometimes, is always worth it. Here is why:

  1. Love positively changes others’ lives: – Love can influence people’s hearts. Heart, as defined here, is the soul of someone—with all their emotions, thoughts, and passions. True love can soften someone who previously was callous and cold.  When you show sacrificial and genuine love to someone, their spirit is lifted up. We all want to be loved, and when someone shows us a deep, genuine love, we instinctively know we have value in their eyes. For instance, I know my family loves me because they have often sacrificed time, money, and their own interests to help me through something or because they know I would be impacted positively because of their sacrifices. When my friends and I show love to each other at work, I see our eyes light up and people’s hearts generally soften, even if they have a “tough guy or gal” mentality on the outside. Love also can cause a chain reaction. When Rachel Joy Scott touched many lives in her community by her kindness and generosity, after she passed away, many people have been inspired to touch lives the way Rachel did, including this writer.  Naturally, if a leader leads with kindness, their people are likely to follow their example. Love can also heal brokenness. For example, in my own life, there were several people at work I did not get along with for one reason or another. However, when I intentionally tried to be  kind and loving to them, I found that not only did these people softened towards me, but I also began to heal from the bitterness and anger I had felt for them. Also, when a survivor of abuse, bullying and other hurts is finally, truly loved, with no strings attached, they begin to heal from their pains dramatically.
  2. Love positively changes your life: When you truly demonstrate sacrificial love for someone else, your character will be built. For instance, when I was a young child, I was extremely rigid and self-centered. However, as I began to learn how to love and care for others, these tendencies began to become less and less. No, I am still not perfect, and I still do struggle occasionally with these self-centered and inflexible tendencies, but I can tell you that I am a much better person now than when I was ten years old! Love also helps you gain confidence in yourself and others. As you love others, and see the positive effects of genuine love in your life, you will see yourself and the world in a much brighter light. No wonder many counselors suggest that people who are depressed do something to love another person! Because of this confidence, love will help you have more joy in your life.
  3. Finally, love is worth it, because there is always hope in love: True love always perseveres, even when everything else has given up. For instance, some people were telling me to give up on someone that I had harbored a grudge against. Ultimately, though, my love for them didn’t allow me to give up, and I was able to forgive them.  There is always forgiveness in love. True love never holds grudges. Once you hold a grudge against someone for more than a day, you no longer love them.  True love also looks positively to the future and to the other person who is being loved.  A person who truly loves someone else never gets jealous, but truly wants the best for the other person, even if it doesn’t always include the lover.

Yes, it is tough to truly love sometimes, but it is certainly worth it. Not only will true love positively impact those around you, but it will also positively change your own life as well.  Also, if you don’t give up loving, even in the difficult times, there will be much hope for you and your loved ones in the future. So never give up on love, because it is always worth it!

What I Learned From the #Metoo Movement

According to the Me Too Movement website ( https://metoomvmt.org/ ), the MeToo Movement was founded over a decade ago, in 2006, by Tamara Burke, but this movement only recently gained popularity in the wake of the scandal involving Harvey Weinstein. The #Metoo Movement has been an iconic symbol for cultural and revolutionary change for woman, not only to gain more equality, but also to fight for respect and dignity as human beings.  I have personally witnessed or heard many women, including myself, experience sexual or other types of exploitation simply because of our gender. From the #metoo movement, I have learned plenty of things, including what I believe are four of the most important credos that I hold that stem from the values of the #metoo movement that we can all apply, regardless of religious or political persuasion:

  1. Survivors of sexual harassment and/or abuse need to be valued and respected as the brave people they are, and not condemned or judged.—One of the first things that I learned that the #Metoo Movement gave me an awareness of is the horrible ways that many survivors of sexual abuse and harassment are treated when they report these incidents. Their allegations are not only often dismissed or ignored, they are, in some cases, judged or condemned, as if they were all “false” allegations. Yes, there have been a few incidents where allegations have proven to be lies and drama, but more often than not, I have found that many of the people who dismissed these allegations felt that they had to protect the perpetrator or perpetrators for some reason, even if they knew these people actually abused these survivors! I also have found that many survivors of harassment and abuse have been afraid to speak out because when other survivors have spoken out they are not only accused of lying, but are often risk ostracization from their communities, and even, in some cases, their families as well. The #Metoo movement, for me, brought this problem to light, and motivated me to speak out against devaluing people, especially abuse survivors, who have already been devalued enough.  We need to value everyone, but especially survivors of sexual harassment and abuse. It doesn’t matter what the person was wearing. No one deserves abusive or creepy behavior.  One may say that if I wore suggestive clothing that I am, in effect, “asking” to get sexually abused or exploited. Nothing could be further from the truth! If someone has a temptation to abuse me just because of what I’m wearing, they have issues of self-control. This person can choose not to look my way, if he or she, is really being tempted in that way. They can also get help for their issues, instead of blaming their target or acting on their impulses. As my pastor has said repeatedly (that serves for everyone, regardless of religious belief), “Our response is our responsibility.”

 

  1. Don’t excuse bad behavior. Ever! Speak out against this behavior.—I believe sexual harassment and abuse, especially of women, have gone unchecked and unchallenged by society for far too long. However, when several women in the movie industry spoke up against once-powerful movie mogul Harvey Weinstein, many people, including once-powerful and influential men from all walks of life, were being held to account for their allegedly inappropriate sexual behaviors. Also, men and women from all over the world, from all walks of life, bravely shared their stories of how they were sexually exploited and/or abused.  I believe the #Metoo movement has unified survivors and social justice advocates together to finally hold to account some of the perpetrators that held a powerful reign on the survivors and the values of society for far too long. Many times, I have heard people defending abusers just because they have familial or other strong ties. However, I don’t think this practice does anyone any favors.  For instance, if I found out that someone I loved abused their spouse, I would pull no punches with them, or defend or explain away their actions. My actions, by some, may seem traitorous, but in the long run, I would be helping them by influencing them to change their behavior. In  most churches that I have attended, there is a thing called “church discipline,” that progresses all the way to excommunication if a congregant or attender is not repentant (changes their bad behaviors) of their sinful actions. The purpose of church discipline is to bring repentant change to the congregant or attender, not to judge or shun them.  So, is what we can do for loved ones who engage in damaging or hurtful behavior to others, by not excusing or defending their wrong behavior.

 

  1. Don’t be afraid to be an “applecart upsetter.”– You can bring positive change by not always maintaining the “status quo.”- Most people are often like “ducks” following after the Leader Duck, and doing whatever the Leader says, without questioning or thinking about what they are really wanting from us. This is how many people function in regards to believing and acting upon the values society imposes on us.  When we really think about why we do what we do, and question some of the things that society values in order to bring about positive change, we can be an effective applecart upsetter.  For instance, the founder of the #Metoo Movement wanted to upset the applecart of the societal silencing of survivors of abuse, especially of women of color, by bringing to light this problem.  Also, when I am working, if the environment seems stressful and negative, I try to upset the applecart by working hard and trying to stay positive, even if everyone around me feels stressed and depressed.

 

 

  1. Humility needs to be more accepted as virtuous, rather than seen as weakness, in our society. –One thing that the #Metoo Movement has brought to light is the problem of arrogant entitlement in our society. In many societies, humility is seen as a weakness, an admission of guilt. However, this could not be further from the truth. From this false view of humility, I have found that this has resulted in many immature, arrogant people becoming powerful and having a further negative impact on society, so that even some of their most ordinary citizens get a narcissistic sense of entitlement in their own lives.  Think about what happened in Germany and the Roman Empire as a result of arrogant people coming to power.  Because Hitler was able to come to power, unchallenged by a significant part of society, he was able to order the genocide of over six million Jewish people, including women and children!  In contrast, one of the reasons why Jesus Christ of Nazereth was (and is) able to make such a difference in the world is because of His humility.  He died a criminal’s death, even though He had done nothing to deserve it.  Also, the reason my faith heroes, Rachel Joy Scott and Mother Teresa were able to make such an impact on the world around them was because they were able to humble themselves, and be associated with people no one wanted to be around, in order to make a positive difference in their lives, and others’ as well.  I have found and learned that the #Metoo movement wouldn’t even be necessary if more of the perpetrators just a.) learned to control themselves, and not think they were “better” than women  b) admitted their wrongdoings and really strived to treat others more respectfully and with more value.

These are some of the things that the #Metoo Movement has taught me.  First and foremost, we need to recognize and acknowledge the value of all people, especially survivors of abuse, because when we hold them dear we will learn much from them and be one step closer to peace and joy in this world. We also need to stop excusing bad behavior, even from loved ones and friends.  Also, we need to not be afraid to upset the status quo sometimes, because, sometimes, only then can positive things happen. Also, we need to uphold humility as more of a virtue, like patience is seen as, and not as a weakness or a vice. When we fight for justice, equality, and the general good of society, and model virtue, then change can be brought about. As Ghandi famously said, “Be the change you want to see in the world.”

How to Find Someone’s Spark

Written in honor of Rachel Joy Scott, the first Columbine martyr, and the one who lived an amazing life, full of love and faith

Many times in my life, whether it would be people at school (when I was attending), at work, and even in the churches I attended; people have broken off contact with someone because of a couple bad incidents.  So, maybe they were really bad! Still, I think the following that Rachel Scott wrote in her essay, “My Ethics, My Codes of Life, “deserve serious consideration and application to our relationships:

[I]magine you had just met someone, and you speak to them three times on brief, everyday conversations. They come off as a harsh, cruel, stubborn and ignorant person. You reach your judgment just on these three encounters. Let me ask you something…did you ever ask them what their goal in life is, what kind of past they came from, did they experience love, did they experience hurt, did you look into their soul and just at their appearance? Until you know them and not just their “type,” you have no right to shun them. You have not looked their beauty, their good. You have not seen the light in their eyes. Look hard enough and you will always find a light, and you can even help it grow, if you don’t walk away from those three impressions first.

So, how can we find the light, or the positive parts of another’s personality, particularly if they do come off as cruel, stubborn, harsh, ignorant, or negative in any way to us?  How can we not give up on our relationships when things get tough?  How can we prevent ourselves from writing off people who we disagree with, or who aggravate us sometimes? (Note: This does not apply to situations of abuse or people who are genuinely unsafe to be around).  How can we cultivate a passion for loving those who are initially undesirable in some way to us? Here is what I learned about finding someone’s spark, or light, in their soul and how I would help it grow:

  1. Strive not to make snap judgments of others.—Much of our society makes snap judgments based on things that won’t matter in eternity, such as physical appearance and social class. I believe this is very sad, not only because many people in our world write off people who could be very kind and gentle inside, just because of something trivial like their physical appearance or how much money they make, but also because these judgers will not be able to grow past their preconceived notions of others and cultivate growing relationships with others.  Unfortunately, even making snap judgments about someone’s character is not effective in gauging who would be a good friend.  For instance, I know of several people at work who I initially did not get along with well.  Most people, if they were in my place, would probably quit their job and/or avoid these people at all costs.  However, God prevented me from doing so.  In addition, I even had to interact with most of these people on at least a weekly, if not, daily basis!  One thing I learned from having to interact with these people was not to make snap judgments of them, and instead look for their light in their souls.
  2. Learn their life stories.—Another thing that can help us find the spark in someone, is to learn some of their life story. Find out what kind of past they came from—what they had to endure to get to where they are now. Find out how they were treated in the past, if they have ever experienced true, sacrificial (agape) love, and not just a flippant form of “love,” what hurts and triumphs they have experienced in their lives?  When I learned some of the life story about someone that I initially did not really like, I began to understand why they acted like they did and began to have compassion and even love for them. When we are able to appreciate what someone we may not initially get along with, has gone through, I find that we are more able to relate to and/or have compassion for them.
  3. Do intentional acts of kindness for them.—What I have had to learn to do with certain people with whom it was difficult to get along is to intentionally be kind to them. This won’t work if you do this only out of obligation or because you say “I’ll be the better person” but inside you are still full of anger and resentment towards them.  However, if you strive to be kind to even those who you dislike, in order to show them the love they probably so desperately need, then the light in their souls will most likely start to expose itself.  For instance, if you live next to a grumpy neighbor, but he keeps a neat yard, compliment him on his maintenance of the yard.  Tell him how much you appreciate his hard work and dedication to do his part to make the neighborhood look neat.  Be genuine in your compliment, of course, but also don’t be afraid to encourage others in need.  For another example, I have had coworkers who I have had trouble dealing with at first, but when I tried to encourage them in something good that they did and tried to help them with their work, I found that I got along much better with them! Not only that, but I found some positive qualities in them that I had not taken the time to find before!

When we strive not to judge against people whom we initially not see eye-to-eye, when we strive to learn more about others’ life stories, and when we intentionally strive to be kind to those we don’t  like, at first, then we will be able to find the light in these people’ s souls.  When we find the light in them, we can help their light grow by continuing to apply these principles to our relationship with them. May we do that, and make the world a better place.

 

Source: Scott, Rachel Joy. My Ethics, My Codes of Life. March 1999. Retrieved from: https://rachelschallenge.org/media/media_press_kit/Code_of_ethics.pdf.

Finishing Well: Living and Dying Without Regrets

There has been so much going on, in and around my life, that have shown me the frailty of life and how much we need to make sure that our lives are counting for something positive.  People all around us are hurting, begging for love and attention—Someone to give them a hope and a future. According to an article in the Business Insider, Bronnie Ware, who was an Australian nurse, asked dying patients what their regrets in life were. Here is what they said:

  1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
  2. I wish I hadn’t worked so hard.
  3. I wish I’d had the courage to express my feelings.
  4. I wish I had stayed in touch with my friends.
  5. I wish that I had let myself be happier.

(Source: http://www.businessinsider.com/5-things-people-regret-on-their-deathbed-2013-12, article written by Susan Steiner of The Guardian)

 

And here are some things that people typically think of or are concerned about that, though may have lasting life effects, have absolutely no eternal effect on anyone.

  1. Outer appearance—Our bodies on earth will decay, and I believe, we are getting new bodies. Either way, regardless of how you believe religiously, how you look like now, will not be how you will look like after you die.
  2. Money—Money may be relevant to our lives now, but there is no way to take money, or any other material things with you when you die.
  3. Popularity—Many people aspire to be famous, but how long will it last? I don’t even know my great-grandparents personally! Even though one of my grandfathers was a prominent member of his community when he was still alive, he died when I was a small child. I, unfortunately, don’t remember him at all.  So, why are some of us chasing after popularity? It doesn’t last as long as we wish it could.

I don’t know about anyone else here, but when my race in life is over, I would not want to have any of the five regrets that Bronnie Ware’s patients are reported as having, before they died.  Here is what I have learned in my life so far that can help each of us keep our life regrets to the minimum:

  1. Tell your loved ones—family and friends—how much they mean to you.—How many times have we (including me, unfortunately) rush out of our homes we share with loved ones without telling them how much you love them, or how much they mean to you? I, think, we have done that far too many times.  What if it were the last day you saw them alive, or the last day they saw you alive, and they didn’t know how much you loved and cared about them? In Darrell Scott (father of my faith hero—Rachel Joy Scott), he relates to us how someone asked him what he wanted to say to Rachel if she came back. Scott said, “I said everything I had to say to Rachel. I told her exactly how I felt about her, and I told her how much I loved her. We left no stones unturned.” (Scott, 98). May we tell our loved ones exactly how we feel about them and that we love them. Let us leave no stones unturned. Let’s not be afraid to do that. You never know when and how your loved ones will be or could be taken from you. Let our love for them, triumph over our fear and busyness.
  2. Invest in people, not in projects—As I have often implied or reiterated, sometimes we are so busy with work and different projects, that we forget about people whom we are serving. Yes, we should always be diligent at our jobs in life. However, do not become so diligent that it becomes all-consuming, or an obsession.  We can invest more in people by being willing to learn their life stories, instead of being quick to judge them. If you are having lunch in school and/or at work, try to get to know the people around you, whether in your office or lunchroom.  When you spend time with even close friends and other loved ones, listen (really listen) to their concerns and stories in order to a.) learn more about them b.) Love them better and more.
  3. Don’t listen to naysayers.—Unfortunately, I listened to my share of naysayers for over 15 years, until, finally my mentor J believed in me and helped me to turn a deaf ear to them. For more on how I overcame the naysayers in my life and followed my dreams, see this post.  In order to live and die with minimal regrets, we should refuse to listen to negativity. Though we should listen to constructive criticism, so we can improve on our flaws and become better people, we shouldn’t listen to people who don’t believe in us or our God-given abilities. For instance, if I continued to listen to some of the people that said I could never drive, I would have never been motivated to learn how.  However, once I stopped listening to them, and my negative inner voices, I was able to drive myself.
  4. Don’t let petty stuff get in the way of our lives and legacies.—First of all, let us strive to forgive, forgive, forgive, and let the little things go. One of my friends sometimes says, “Don’t let [the little things] rent space in your head.” For instance, if a friend of mine doesn’t say “Hi” to me one day or if a customer gives me a dirty look because he or she thinks I’m beneath them, I can either be frustrated with them and let them ruin my entire day, or I can tell myself that they are having a bad day, and overlook their sour attitudes and go on with my day, not letting them affect me. When someone hurts us, either accidentally or on purpose, yes we can be angry with them. In fact, it is a natural and normal reaction to an injustice done to us!  However, don’t let the anger fester and have it turn into bitterness and resentment.  Being bitter and angry does not only affect you and the person who hurt you, but they also affect everyone around us, including people having nothing to do with our hurt and pain!  Also, do not value the superficial over the eternally important.  That is, don’t place a supreme importance on things that will not last. For instance, though we should value our finances, we shouldn’t be so obsessed with it that we are willing to rob others and/or fight against others in order to get more money for ourselves.

 

If we want to live life without the big five regrets that Bronnie Ware’s dying patients were reported as  having, we should always strive to tell our loved ones that we love them, and how much they mean to us; we should always be willing to invest more in our personal relationships, instead of projects at work or school. We should not listen to naysayers that hold us back from our God-given dreams. Finally, we should not let the small stuff of life get in the way of living a fulfilling life and a lasting, positive legacy.  What are some things you can do to leave a lasting legacy? May we live, and finish the race of live with much joy, love and minimal regrets!

 

Sources:

Scott, Darrell and Rabey, Steve. (2001). Chain Reaction. Tennessee: Thomas Nelson.

Steiner, Susan.  5 Dec. 2013. “The 5 Things People Most Regret on Their Deathbed.” The Guardian, via Business Insider.  Retrieved 3/25/2018, from the World Wide Web. < http://www.businessinsider.com/5-things-people-regret-on-their-deathbed-2013-12&gt;.

 

Being Kind in a Pain Filled World

I wrote the following poem in response to the pain around me.  While I was watching the news in my job’s break room on my “lunch” (read: dinner) hour, I heard of yet another school shooting where at least two people had died. I had just gotten done talking to a friend whose family is battling illness and pain.  I felt like I needed a good cry; I was nearing a feeling of overwhelm and anguish because I felt helpless and depressed for these people.  Then, I remembered  how one of my faith heroes, Rachel Joy Scott,  lived her life, and one of the things Jesus wanted me to accomplish on this earth—namely to spread His love in a world of pain.  Here is the poem I wrote:

 

Love in a World of Pain    written on : 3/20/2018

 

Hearts full of hate

People chasing

Longings that will never sate

The pain inside them leaks

 

Who will dare

To be the one who will care

Instead of giving them just

A blank stare

 

Before we leave a gaping wound

In someone’s heart…forever

Before tragedy strikes

And we are left reeling

 

So to whom will you give

The gift of agape love

The sacrificial type from up above

And change someone’s life for good

 

 

Then, I realized that it would do no one any good if I just sat there and moped about all the pain in this world that I could supposedly do nothing about.  I realized that I (and you too), can do something about the pain around us. One of the most effective ways to relieve someone’s pain is to be kind to them.  Here are some of the ways that I believe we can spread kindness and love around us:

 

  1. Do not ignore, ridicule, or stare at someone in visible (or invisible) pain. Reach out.—On the second stanza of my poem, I write, “Who will dare/ To be the one who will care/Instead of giving them just/A blank stare.” One of the most aggravating things a person can do to another in visible pain is just to stare at them. I hate this because this behavior implies that the person in pain is crazy or weird for expressing and having these emotions. First of all, we are not in the position to judge others’ expressions of emotions because we do not know the person’s whole story. We don’t know if we would have really responded better or even worse than if we were the same place they were.  Secondly, it implies apathy and a lack of care for the other person in pain because a stare implies that we are more concerned with how they are affecting us, than we are about the other person’s well-being.  In various things that I have read about Rachel Scott, she wasn’t one of the people who just stared at or ignored people in pain. She reached out. She not only talked to them, but was willing to be their needed friend as well.  We should follow her lead.  If someone is visibly upset, just asking them if there is anything you can do to help, or just listening to them vent can show that you care about them.  Yes, it does require some emotional labor to do this, but spending this labor can save someone’s life and is well-worth it!  Regarding the school shooting that I just heard about yesterday, what if someone just reached out to the person responsible for the act of violence instead of just ignoring, or even worse, ridiculing them?  What if their teachers or anyone around them showed compassion to them, and intentionally showed them several acts of kindness that would have demonstrated to them that they matter and that they could do something positive with their life? Reach out to someone in pain today, whether it is a friend or someone who no one would dare to reach out.
  2. Make it a point to be intentionally kind to everyone, especially the ones that could have hidden hurts. –On my birthday, I wanted the people that I work with the most to know that they mattered to me, and the hard work that they put in was worth it. So, one of the things I did was make them bookmarks with their name and their name meaning or meanings. Everyone has a name, every name means something. That is why we name people and some of our pets. They have intrinsic value to us. However, we typically don’t name inanimate objects. Sure, they may have some value, but those who you can have relationships with have infinitely more value and impact than any inanimate objects can.  Several of my friends make it a point to be kind to others, simply by smiling and asking them “How are you doing?”  Sure, it sounds simple, but how many of us constantly do it with a sincere and genuinely good-hearted attitude? Be kind, especially to those who are suffering silently.
  3. If you are religious, pray for people who are in pain.—If you are religious or spiritual, I would wholeheartedly pray for those around you who are suffering, either physically or mentally. Pray that they would be healed of their pain. Pray that they will receive some measure of comfort and peace, even in the midst of their pain. Pray that people around them (even you) would be able to and would be willing to help them in some way.  Finally, pray that they will have the strength to get through each day, because this in itself is often a struggle for those going through suffering and hurt.

 

These are some of the ways we can make a positive difference in a pain-filled world. We can reach out to those we see that are visibly hurting, instead of just staring at or ignoring them.  We can think of creative ways to get to the root of their hurt and soothe them with intentional acts of kindness and love.  We can also pray for those who are in pain.  Doing these things can not only alleviate someone else’s suffering, but can also show them that there is still love and hope in this world.

Benefits of Humility

Some people scoff at the idea of lowering yourself or allowing others to get ahead of you, because, they think, it shows weakness.  However, I believe, since it is unnatural to want to humble oneself or to allow others the greater benefit, the opposite is true. –In fact, I would even add that it takes great emotional and spiritual strength to truly humble oneself.  All around us, society whispers to us, in different ways, “Take care of number one first and foremost, then you will have great success,” and even “Be successful at all costs, even if you have to step on others’ toes to get there.” However, I would attest that most people, who are truly successful and truly make the greatest difference in our world, turn these whisperings upside down—through their willingness to sacrifice themselves for the benefit of others.  In fact, not only does humility grant us a type of success that can’t be measured by the society around us, but a humble attitude also has lasting benefits to you as well. Here are just some of them that I have observed when people (including me) demonstrate a humble attitude:

  1. Humility allows you to be your genuine self.—When we are entangled in arrogant pride, I find that we are constantly on our toes to try to impress the Next Bigger and Better person, sometimes in an effort to cover up our flaws and deceive ourselves and others, subconsciously, about them. It’s like we don’t want to face our flaws in ourselves, and we end up living in an illusion. Many people I have observed, who present themselves arrogantly, have deep-seated pain and/or flaws that they are desperately trying to hide from the rest of the world. They may be afraid of feeling rejected and unloved by others, or otherwise, being inadequate to the world. However, when we are humble, we are more likely to have a realistic view of ourselves. Contrary to some people’s beliefs, humility is not thinking less of yourself, but thinking of yourself less. “Humility” that degrades oneself is not really humility, but reverse pride.  Degrading oneself says that “I am so broken and “special” that I can’t be fixed by anyone,” which is, of course, a lie, no matter how true it may seem at the time.  While having a humble attitude does acknowledge the self as a unique and beautiful creation, it acknowledges others’ beauty and worth even more! When you are humble, you are not afraid to be vulnerable with others and show your true self—the good mixed in with your flaws—because you are not afraid of rejection or lowering of status. Status and fear of rejection no longer matter to you. The welfare of others is more important.
  2. Humility diminishes jealousy and selfish attitudes.—I firmly believe that 99.9% of all jealous attitudes stem from pride. When we are jealous of others, it not only shows ingratitude for the gifts we already received in our lives, but also a kind of entitled pride that says, in effect, “ I deserve what that other person has, and he or she doesn’t! “ However, humility acknowledges and believes that everything, even life itself, is a gift.  Humility says, “Even though I don’t deserve much, I am grateful when I do get something.”  Humility has power and strength to think about the needs of others because it isn’t preoccupied with oneself.  Humility does not ever compete against another, whereas pride wants to beat everyone at their own game, so only it gets the benefit. Humility can be demonstrated when we put others’ needs and egos, ahead of our own.  For instance, if we have a humble attitude, we will readily admit when we do something wrong and sincerely apologize and repent of our actions.  In contrast, when we are prideful, we will often excuse our sinful (morally wrong) actions or diminish the true magnitude and seriousness of our sins.  Humility is happy when another co-worker gets the promotion we wanted, but pride is envious and resentful of the other coworker getting the promotion.
  3. Being humble will get you more respect in the end.—Although there are still some people who think being prideful will get you more respect, most people appreciate it more when one is humble. Being humble will get you more respect, because it allows you to consider their needs more.  Having a humble attitude develops our empathy because you think of yourself less, and on others’ feelings and experiences more.  Yes, there is a time for self-care, but all in all, being humble involves knowing that your needs will be met, in the process of caring for others. My faith hero, Rachel Scott, was a humble person. She didn’t tell everyone about all the kind things that she did to be noticed, but just did them out of her love and care for people. Her parents and others only found out about her kind acts from her recipients, and only after her death.  Jesus Christ, another one of my faith heroes, and my Lord and Savior, also demonstrated great humility by being willing to die an excruciatingly painful death in our place, so we didn’t have to.  Now, both Jesus and Rachel Scott, are greatly respected by many people because of their acts of kindness and humility.

As you can see, having a humble attitude has many benefits.  Humility allows you to be your genuine self, without reserve or regret. Humility eliminates, or at least, lessens jealousy and self-centered attitudes, and humility can get you more respect in the end.  Allowing others to be bigger than yourselves is a sign of great strength, not weakness. Humility does have a price of sacrifice to pay, but it is worth it in the end.