Why Hate- a poem

Why all the hate
In God’s good green earth?
Why have a date
With Satan and all his hate

Why all the cursing and backstabbing?
Why all the lying and stealing?
Why all the hurting and pain?
Why all the hatred to drive us insane?

Why ever waste energy
Devising ways to cause hurt and pain
And driving yourself insane in vain
Instead of seeking love and peace

Why ever hurt others
When it hurts you the most
Why not instead love
With the love from up above

On Loneliness and Love

Mother Teresa once said, in her book, A Simple Path: Mother Teresa,

“The greatest disease in the West today is not TB or leprosy; it is being unwanted, unloved, and uncared for. We can cure physical diseases with medicine, but the only cure for loneliness, despair, and hopelessness is love. There are many in the world who are dying for a piece of bread but there are many more dying for a little love. The poverty in the West is a different kind of poverty — it is not only a poverty of loneliness but also of spirituality. There’s a hunger for love, as there is a hunger for God.” (source: http://www.goodreads.com/quotes/139677-the-greatest-disease-in-the-west-today-is-not-tb)

And I totally agree with her. I am not discounting the pain and suffering felt by people afflicted with physical ailments or who are starving for food. However, if you are surrounded by a group of people who love and care about you during that period of suffering, you will most likely come out of the situation much stronger and be able to endure anything better, than if you have no one.  Also, if everything else is going fairly well for you, but you have no one with whom to share these accomplishments and triumphs, then you may begin to think life is pointless.

Loneliness and the feelings of being unwanted, unloved, and uncared for are the worst situations any human being or even animal can ever have to endure. This is because loneliness and feeling unloved, uncared for, and unwanted cut to the very depths of one’s soul. Here’s how we can combat these feelings if we feel them ourselves, and how we can help others who feel that way:

Combating loneliness and feeling rejected:

  1. Do something kind for someone else.—Often when I feel lonely or rejected, the best thing for me to do is to go out and do something kind for someone else. Usually, not as a means to an end, but as a kind of “side-effect” to our good deeds, when we do something kind for someone else, and they appreciate us in return (and sometimes, even when they don’t but you know in your heart you did right by them), we feel more connected to the recipient of our kindness. We open doors for people to want to get to know us better.
  2. See rejection, not as a personal failure on your part, but a chance to learn from mistakes and others.— For instance, when I was rejected for the chance to work at that bookstore, I learned quickly that this wasn’t where God wanted me.  Though I was discouraged for a long time because many people in my life had rejected me for even a friendship and found me difficult to get along with, God taught me through those painful experiences that a.) He was there for me and b.) To be more compassionate and loving to others who may also feel rejected and unloved by others (or even me).
  3. Get involved in your community, or even online.–To combat loneliness, do not become a hermit 24/7. Engage with others, and get involved in getting to know people around you. This could be the neighbors you live with, people who live in or near where you live in the greater community,  people at the religious institution where you worship,  or even people you interact daily with at your job, or where you most frequent outside your house.  Even though it’s not exactly the same, you can also get involved in online communities and form online friendships there.  It may be difficult to get initially involved.  For instance, when I switched church communities last year, I didn’t know many people there and I felt a bit uncomfortable at first. However, as time went on, I started to feel more at home and found that this was a good change for me. So, don’ t give up on a new community just because you feel uncomfortable or anxious at first.

Helping others who feel lonely or unloved:

  1.  Never give up on them.–Some people are difficult to handle. I get it. However, these same people may be reacting out of fear and anger at the larger society around them that has callously rejected them for something they can’t control such as their ethnicity, disability, or any other human identifier.  Understand that such people actually need extra love, not less of it.  I know sometimes investing in those people gets exhausting and tiring, but if you strive never to give up on those who hurt the most, most people will eventually see you as a friend and confidante, as opposed to an enemy.
  2. Intentionally reach out and care for them.–At work, sometimes I give encouraging notes to people who may need them. This is partly so that the people I work with will know that they are not alone and that someone out there gives a care and appreciates what positive things they have done. We should apply the same principle to those around us who feel lonely or rejected.  If they need to vent, listen with validation and compassion. You don’t need to “fix” their problems, but just listening to them can go a long way into showing them love and care. If the lonely person in your life needs help with something, offer to help whenever possible.  Be there for them, both in their trials and their triumphs. Be a friend.
  3. Always strive to be kind to them.--Be kind in your interactions with them by making them feel valuable and less alone.  If you fail to do this, be quick to apologize and make amends.  Include them in your interactions with others whenever appropriate.  Encourage them to cultivate the good personality traits that you find in that person or persons.  Try to prefer them over yourself.

There are many people in our lives who may feel lonely or unloved. Some of them are apparent to us, like someone who always sits alone at lunch.  However, some of them may seem to be surrounded by many people, but they feel empty inside and only have superficial interactions with others.  We need to be able to reach both groups with our love and compassion. If we do, we may just start a chain reaction. My wish and hope for this world is that eventually no one on this earth would ever have to feel alone and unloved again.

A Godsend–My current job

I personally believe that God led me to where I am today and with everything I am.  This is no less true concerning how I got my current job.  I am a sales associate at a large store. Sometimes there is a lot of stress, and yes I do have to work very hard, but I love it.

The journey to my current job:

I worked at a thrift store for almost three years and had a lot of good experiences there too. In fact, I have applied some of what I learned about customer service in this store to my current job! However, later on, as I grew and changed, I knew God was starting to lead me somewhere else.

I had applied to different places for about six months, with little luck. Still, I persisted.  I had applied to my current job too, but I also applied to a bookstore in my area.  To my pleasure, the bookstore had called me in for an interview.  It hadn’t opened yet, so I was led into a dark building and basically was interviewed in a warehouse-like environment. I didn’t care though; I was happy just to get interviewed. However, I was very nervous (read: too nervous), and the interview didn’t go as well as I had hoped. I didn’t know how to answer some of the questions and quickly found out that this job wasn’t a good fit for me.  Needless to say, the people at the bookstore never called me back. Since I had considered this my “dream job,” I was a bit devastated, but still held out hope that I would find a good job soon.

A few weeks later, I went into the store (i.e where I work now) because my mom and I needed to buy items from there. So, I decided to ask whatever manager was out there the status of my resume that I had sent online there.  So, I asked one of the personnel coordinators there, and she was very nice and scheduled an interview for me at 1 pm.  I didn’t have time to change into more formal clothes, so I had to go there with the clothes that I had on at the time.

1 pm came, and I was so nervous. There was also a woman there who would also become an associate and later one of my dear friends at work. I decided to make small talk with that woman who I will name “A”.  A was also looking for work, but unlike me, she already quit her previous job.  A was also kind of nervous. We both got interviewed by one of my current managers who I will call *Chris (NOT his real name).  He only asked one question about customer service. I was so surprised by how short the interview was. I did not know if I was going to get the job because I was so nervous during the interview. A and I waited for one hour to get our results and if we were going to get the job or not.  Chris kept walking back and forth and updating us on progress and getting our papers, etc.

One hour passed, A and I were each called in separately, and I was offered the job! I felt so happy but was a little disappointed when it wasn’t exactly what I wanted. However, I felt this job may be for me too, because of the opportunity to later advance and eventually I would be making more than I did at the thrift store!  So, I told the store manager that I would discuss the job offer with family and tell him tomorrow whether I would accept the offer or not.

My family and I decided that this job would be worth it.  So, I went in again, and I explained to the higher-up manager there (but not the store manager, since he wasn’t there at the time) that I would accept the offer, but I would have to respectfully give the thrift store my two-week notice before starting the job.

After giving the two-week notice,  I went to orientation.  It was several hours, but I learned a lot about the company and got my schedule. I was happy that they were able to give me much better hours than at my previous job.

What I Learned

I am so glad that I accepted the offer when I did because I felt that God had led me to my current job for several reasons.

1.) God wanted me to show His love to many people, whether it would be customers, my fellow co-workers, or even my managers.—One of the reasons why I have stayed where I am at my current job is God’s prodding me to show people there that they are loved and that they don’t have to feel alone or unappreciated. Sometimes, I fail at this, but I pick myself back up and try again.

2) God wanted me to learn from the people around me.–God wanted me to learn how not only to serve others through these three groups (customers, co-workers, and managers) of people but how to excel at my job. He wanted to humble me, by letting me know in no uncertain terms on some days, that I still have a lot to learn and to apply to my life.

3.) God felt that I could apply my skills more effectively in this job, rather than the job at the bookstore.- While I am constantly learning new and wonderful things at my current job, I am also applying skills that I learned at my previous job to this one.  For instance, at my old job, we had to always walk the customer to the item they are looking for, and I strive to always do that whenever possible and if the customer doesn’t refuse or decline to be walked at my current job. Also, at my previous job, I learned from the store manager at the time that if a customer has several items that they are trying to carry, that they should be asked if they need a cart as a way to give good customer service to them.  I always try to do that at this store as well. Sometimes, the customers say, “No, but thank you for asking,” or something to that effect, but if they say something like, “Yes, I need a cart!,” I immediately get them a cart, no questions asked. At the bookstore, there are no carts and since it is smaller, the customers don’t need to be walked as much.

Conclusion: I thank everyone at my current and previous jobs that helped me to get to where I am at today.  One more thing I learned is that when God (or your intuition) leads you somewhere,  listen to that prodding.  It may change your life for the better so you will be where you are supposed to be.  Has God (or your intuition) ever led you to somewhere where you felt “right”?  Please discuss in the comments.

How To Be a Coffee Bean (or Change Your World)

This analogy/story is inspired by one of my managers at work who told us this following story (origin–unknown) to motivate us during a meeting we had:

One day, a mother wanted to teach her daughter a lesson, and so she told her daughter to buy these three ingredients: carrots, eggs and coffee beans. After the daughter bought these items, her mother told her to boil them and to tell her what happened.  So, after boiling these three items, this is what she told her mother: The carrots that were hard before they got boiled became soft after they were boiled. The eggs, which were previously soft, became hard, but the coffee beans stayed the same and permeated everything around them. 

Our manager told us not to be like the carrot which became soft under pressure (boiled). She told us not to be like the eggs, which hardened (became calloused) under pressure, but to be like the coffee beans that stayed the same under pressure and then permeated everything around them.  This concept, in Christian circles, is called “Being a Light,”  but can be applied to most anyone, regardless of belief. Here’s what I found are just three characteristics of people who positively change the world (i.e. “became a coffee bean”).

  1.  They invested in people.–These coffee bean-like people invested in others, not just themselves, or not just them and a few close family members and friends. This means they intentionally strove to positively interact with everyone around them.  This does not mean they succeed every time, but it also means they strive to make a positive impact on the majority they meet, not just a few people.  When I think of people like that, I think of all five of my faith heroes (for more on my faith heroes, see this post.), who inspired others to live their best life possible.  I think of my pastor, Pastor David Shoaf, who has served in the same church for over 40 years and has touched almost everyone he met there. I think of Chris* (NOT his real name) who makes sure people have time off work sometimes because he cares that people have families and lives outside the job and my manager Tom* (NOT his real name) who helps his workers succeed and strive for excellence every day.
  2. Be genuine.–What my faith heroes and coffee beans have in common are their genuineness. They both don’t change who they are because they are pressured to “fit in,” or because they “feel like it.” For instance, one of my faith heroes, Jesus Christ, did not change His purpose, mission, or personality just so that the Pharisees would like him. He always stayed true to His character. Also, another of my faith heroes, Rachel Scott, had lost all her friends due to her newfound faith in Christ. Even so, she was adamant about staying true to her belief and who she was, and not some tamed-down image of who her friends thought she should be. Never change who you are due to circumstances or people wanting to mold you into their own image of how you “should” be. Be true to yourself, while still willing to be open and teachable to change for the better, but change for your own reasons, not just another person’s.
  3. Stand Out.-Finally, and perhaps most importantly, in order to be a true world-changer or coffee bean, you have to stand out. Rachel Scott has been quoted in multiple sources as saying, ” I won’t be labeled as average.” In order to be a true coffee bean, you have to want to be better than average in your mentality and attitude towards life. That is, you can’t just blend in, be like everyone else, and/or do the minimum.  For instance, at work, one way I am trying to be a coffee bean is to work hard every day, and sometimes even volunteer to do extra work when I have the time and when needed, to help others. Moreover, I strive for excellence in my work, and not simply to get things done. Rachel Scott stood out by being kind to everyone around her, not just the people she looked up to or with who she got along well.  She even was kind to those boys who would later murder her, and also to those who were shunned, looked down upon, or made fun of by everyone else in her school or by society.

These are the three things everybody who is like a coffee bean have and examples of how one can imitate them. Coffee-bean like people always have a positive impact in this world, and sometimes it is very great! Resolve to be your best–Be a coffee bean today!

Carrying Rachel’s Torch

One of my faith heroes has always been Columbine student Rachel Joy Scott, who was murdered in 1999 by two of her classmates. Rachel is my faith hero because of her great belief in God and because she has all the positive qualities I would like to embody in myself. Also, I must note that she wasn’t perfect so I can relate to some of her experiences very well, especially when I fall down or sin.

After I watched the movie “I Am Not Ashamed,” which is based on Rachel Scott’s life, God has inspired me not only to try to live out Rachel’s five challenges but also to carry her torch.

What is carrying Rachel’s Torch?

For Rachel’s 5 challenges, click here, and then click on the box where it says, “Program Challenges.” Carrying Rachel’s torch, to me,  involves not only striving to live out her five challenges every day but also to live a life that properly honors her life and legacy.

How do we (I) carry Rachel’s torch? 

Carrying Rachel’s torch not only involves living out the five challenges in Rachel’s challenge but also making these promises to yourself and to the community around you:

  1. I will strive to make a positive difference in my world and to do this with all my heart. –I remember that Rachel Scott wrote in her journal, ” I will not be labeled as average,” and so I don’t want to be either.
  2. I will strive to think of others before myself.– While Rachel wanted her peers to love and like her, sometimes they didn’t and outright rejected her because of her bold faith in Christ.  Rachel believed that others needed to know about God’s love, and she was willing to risk her own reputation so that people could know and experience Christ’s love. While she certainly didn’t believe in forcing people to convert, she did believe in sharing how He has impacted her life and even that sometimes shocked people.  She also sometimes risked her safety and comfort to help others in need. Her fellow torch bearers also will strive to live in the same way.
  3. I will strive to intentionally love and offer my friendship and support to people who are hurting or otherwise in need.–Rachel always intentionally strove to offer her love and kindness to those in need or were hurting. She even approached a formerly homeless man and offered to help him through his tough time. She also reached out to her killers before they committed the massacre and offered friendship to them.
  4.  I will strive never to hate anyone who hurts me.—Rachel never ever hated anyone, except maybe the devil. If someone gets upset and angry at her, it hurts her too, but she never (as far as I know) exacted vengeance on them. Rachel’s torch bearers should strive to do the same, and make an impact, like her, with love instead of hate.
  5. If I fail at any of these above objectives, I will shake the dust off my feet, so to speak, and carry Rachel’s torch again. –I bet Rachel sometimes failed at meeting her own standards, but like Rachel, we should not give up! We should keep trying!

Why the torch metaphor?
In the Olympics, a torch bearer in a marathon was to carry another’s torch and then pass it to others in order to successfully complete the race. Similarly, we are all running in a similar, longer race. It is called the “Race of Life.” We all want to be successful and belong somewhere.  In this instance, I use the torch metaphor in order to describe how we all can carry on Rachel Scott’s legacy not only so her positive impact on this world and the community around her will not be forgotten but also how we can all work as a team to finish the Race of Life well and to continue what Rachel started.

Epilogue

Personally, carrying Rachel’s torch will be a struggle for me, but this is what gives me a purpose and reason to live. Of course, this purpose pales a bit to glorifying God and enjoying Him forever, which will always be my number one purpose in life.  What do you think of carrying Rachel’s torch? Are you ready? Please comment here.

sources:

https://en.wikipedia.org/wiki/Rachel_Scott

https://rachelschallenge.org/

How To Die to Self

Dying to self is not an attractive or a popular concept in today’s culture. Even our advertisements cater against dying to self! Think about it. When was the last time an advertisement encouraged you to benefit someone else, without expectation of benefiting yourself also?  Obviously, in this context, dying to self does not mean commit suicide, which often has more to do with suffering from a mental illness or wanting to get out of misery or pain, rather than what I am speaking of here.

Dying to self is often a difficult and painful process, and can take years or even a lifetime to develop maturely.  The apostle Paul, a devout Christian, says in Philippians 3:7-8 (ESV), “But whatever gain I had, I counted as loss for the sake of Christ. Indeed, I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord. For his sake, I have suffered the loss of all things and count them as rubbish, in order that I may gain Christ.” So, the concept of dying to self, at the minimum, involves counting everything as a loss, for the sake of another or others. 

“Why would anyone want to die to self?” you may be thinking.  Well, when you find out that thinking of yourself all or even most of the time is impeding your relationships with others and is making you not as joyful and free as you could be, then you realize that at least part of the problem may lie within.

While there is certainly time for self-care, dying to self involves self-sacrifice and devotion to helping others. Here’s what I learned (and am still learning) is involved with dying to self:

  1. Be intentionally kind to another person for their sake, not yours.–While you will probably feel good after doing something kind for someone else (We can’t really get away from that, nor should we.), don’t let that be the primary motivator in doing the kind thing. Let the kind action be done because we want to improve their lives, and make them happy and loved.
  2. Prefer another before yourself–This means thinking about how the other person feels and what they want, instead of just what you feel or want.  This is called empathy. Some people (like me) may have some trouble doing this, but with practice, everyone can get better. Another example of preferring another before yourself is letting someone go ahead of you in line, especially if they are in a hurry because you don’t want them to be late to wherever they have to go next.
  3. Lose Entitlement–A big barrier to dying to self for a lot of people, including me, is the sense of entitlement or “rights” we think we should get. This is a big thing, especially in the country where I live. I’m not saying having rights is a “bad” thing, but it can be idolatrous if we are not careful.  For example, at work, some people think that if they are full-time, they should always get 40 hours, no more, no less and that they have a right to not do more than they should.  If their rights are violated or intruded upon, they naturally get upset and complain. However, dying to self means, in a way, “losing our rights.” So, if I were in that example for work, I would not complain if they had to cut me to less than 40 hours if I am full-time, and if they want me to do extra work, I will do it, not just for my sake, but for the sake of the whole team at work.
  4. Lose pride.–Another huge barrier to dying to self is pride.  Pride, in this context, means arrogance. Arrogance means thinking that you are better than others. Losing pride means, for instance, not looking down upon people that are poorer than you, or who, for whatever reason, can’t or don’t work, just because you work. It also means being willing to give and receive help when needed, and not worrying about “saving face.”
  5. Be grateful and trust what you have is already and will always be enough.–Jealousy and ingratitude are also barriers to dying to self. In order to truly be able to die to self, you need to come to a place where you realize what you have is enough for that moment. Being thankful for what I have and realizing how many people have made a positive impact in my life, helps me in this area and ultimately leads me to die to self a little bit more.  Being thankful helps me realize how much I have and how privileged I am, and that fact compels me to share what I have with others, whether it is material things, my abilities, or my time. I also learned though there will always be people who have more than I do materially, or who are better people than me, that God made me unique for His purposes, and that I don’t need to compare myself to others.  I just need to serve them the best I can and be thankful for them being in my life so I can have the opportunity to make a positive impact in their lives.
  6. Be willing to sacrifice for others.–This means forgoing something for the good of another. For example, if a friend enjoys a movie you don’t really like, but he or she really doesn’t want to go alone, dying to self would involve offering to come with that friend to see that movie.  You would forgo your time and your preference, for that of your friend. NOTE: Going to the movie, but complaining through the whole thing or otherwise having a bad attitude, is not dying to self, but “playing the martyr,” which is the opposite of dying to self. Another theoretical example would be if your friend forgot to bring their lunch and has no money to buy one for themselves, either giving your lunch to them and fasting that meal, or sacrificing part of your earnings, and buying lunch for them so they won’t go hungry is dying to self.

As you can see, dying to self is very difficult and involves a new way of thinking.  Often times, I fail too. However, dying to self is a process and takes a long time to do well.  It is often when selfishness starts ruining our relationships and communities, that we really wake up and start thinking that dying to self might not be a bad idea.
As I said, dying to self is very difficult to do and takes time, but I believe we must strive to at least try to do this if we want to improve our relationships with others and be truly fulfilled in this life.

Things I Learned From the Movie “I’m Not Ashamed”

As of this writing (July 5, 2017–publication will come later), I watched the movie “I’m Not Ashamed.” Although it is slow in parts, this was a pretty good movie and has taught me some very important lessons in life. This movie is based on the true-life story of Columbine martyr, Rachel Scott, whose life of faith and love has inspired me to pattern my life after hers. I also consider her to be one of my five faith heroes I list on my blog’s front page.  Here’s what I learned about life through the telling of Rachel Scott’s story through this movie:

  1. Love, compassion, and perseverance go a long way.—Rachel’s love, compassion, and perseverance not only in this movie but also in her real life, have also inspired many (like me) to pattern their lives after hers.  For instance, Rachel sees a guy taking the pizza from her youth group and was looking standoffish, and then he quickly leaves. Instead of ignoring him, she follows him into the street where he incidentally was living and confronts him.  He later tells her that his name is Nate and to basically leave him alone. Knowing something is off about him, she persists and when he tries to steal food from a store to feed his ailing mom, she volunteers to pay for them with her meager paycheck.  She doesn’t just stop there but continues to show him love and compassion as he eventually accepts Christ and grows in his faith. He then ends up helping her through tough times too.  Also, when Rachel’s best friend Madison steals her then-boyfriend Alex, and Rachel catches them making out together, Rachel, by the end of the movie, ends up sending Madison a note of compassion and forgiveness for having betrayed her (Rachel).  Most people when betrayed would either try to take vengeance on the offender or stay away from them and cut off relations completely with them. However, Rachel persisted in showing kindness and forgiveness to Madison even after she was betrayed by Madison. By the end of the movie, Madison also is touched by the forgiveness and love Rachel showed her before she (Rachel) died.
  2. Christians are not perfect.–Rachel was not the perfect Christian. She got in trouble by drinking and smoking with her girlfriends and her attempts to pursue a popular, attractive guy in school put her in situations where she wasn’t comfortable.  She snuck out of her parents’ house–probably more than once. In the movie,  it was even shown that Rachel attempted suicide once by jumping off a bridge near her home because she was so depressed. This does not mean us Christians are  “bad” or “evil” people, but like everyone else, we come with problems and baggage. However, like I explained in #1,  Rachel picked the dust off her feet, so to speak, and tried to do better next time, just like we all do, regardless of belief or lack thereof.
  3. Everyone has a story.–In the movie, Rachel’s story was intertwined with those of her killers, Eric Harris and Dylan Klebold. Also, there were snippets of the story of Nate, Alex, and several of Rachel’s friends. The point is, though, that everyone has a life story, and if we care about changing the world for the positive, we need to listen to these stories! Sure we can’t “fix” everyone’s problems, and we probably shouldn’t always be trying to either, but if we know where people are coming from and their life goals and motivation, maybe we can encourage and support them better.  Also, knowing other people’s stories helps us not only understand them better but also our own life story and how theirs can intersect beautifully with theirs.  For instance, I believe God is using the people I work with, especially one of my managers, to help create not only a better life story for me, but also for them as well.

Though no one is perfect or better than another human being, showing love and compassion like Rachel Scott did will go a long way to change our world for the better.  However, we must persevere even when life gets difficult in order to see results.  We must also learn others’ stories to help not only we understand them better, but also ourselves better. Be a light to this world; it may just start a chain reaction!

Don’t Sweat the Small Stuff (But Notice What’s Important)

DISCLAIMER: Please no negative or disparaging comments about the guest author or me here. Thank you. Also, this post is guest written by my friend and co-worker Ron Weimer, and also by myself.  This post was made through interviewing and collaborating our thoughts and ideas together.

We’ve all probably heard the phrase, “Don’t Sweat the Small Stuff,” right?  It may be difficult for many people to do, but we believe it is necessary to live a successful and joyful life.  Don’t sweat the small stuff basically means not to worry about the little things of life or things that are beyond our control. If we don’t sweat the small stuff of life, we will be better off for it. However, this is how to not sweat the small annoyances of life and what to do when big stuff does overwhelm you:

How not to sweat the small stuff:

  1. Don’t think about the little worries, but keep focused on the task at hand.—If someone calls you “stupid,” cuts you off in traffic, or bumps you in line, we can choose whether we will be so upset with them that it will ruin our entire day, or to shrug it off and just chalk it up to their rudeness. For instance, if someone cuts you off in traffic, instead of cursing them and honking your horn, just shake your head at them and continue driving.  It’s no use to get angry at every little rude thing that people do to you.  If someone calls you a name like “stupid,” you don’t have to retaliate or get upset, though I admit it’s difficult not to, just try to walk away from that kind of verbal abuse, and continue on the task at hand.
  2. Try to always do better and stay optimistic. —When you make a mistake, just try to find ways to improve yourself. As I (main blog author)  said in the last post, making a mistake, even a moral one, does not necessarily mean you are a “bad” or “horrible” person.  Everyone makes mistakes. We are humans, not machines.  It takes time to learn something new or form a new habit (most sources say about 90 days).  Also, stay optimistic. Try to see hope even in the pain. I know it can be difficult, but one way to stay optimistic is to ask yourself, “What can I learn about this?” or if you are religious, “What is God teaching me through this?”  There is always a lesson to be learned from everything, sometimes even multiple lessons!
  3. Don’t give up.–I (main author of this blog) always tell people that as long as you are alive, there is always hope. In many ways, that is true!  Don’t give up on life, even when you feel like giving up.  When you give up, you stop learning, and you stop being able to be better as a person. I know I have struggled to keep afloat in life many times, but thankfully I have people around me who encourage me not to give up on myself or others.

Four principles that can help you and others not sweat the small stuff, and should be done regularly, if not every day: 

  1. Laugh–Find humor even in the most annoying situations.  For instance, when a client or customer calls you “stupid,” and you have graduated from high school and/or college, you can laugh at the ridiculousness of that statement rather than get offended at that person. You can chalk it up to their ignorance and lack of knowledge of reality, just as if someone said to you, “You’re purple! ” when you are obviously not at all purple!
  2. Cry– Ron and I don’t mean crying at everything that offends or hurts you, or in anger at someone, although that sometimes is OK too.  However, we mean to cry at something that moves you emotionally–like a thoughtful card, a heartfelt compliment, or seeing someone else do something nice for another person. I recently cried when I watched a movie that moved me.
  3. Never give up.–Ron and I agree that everyone should keep on keeping on and not give in to failure.  If you fail at something, at least you know a way not to do it again. Mistakes can be good for you because you can learn from them. Making mistakes or sinning does not mean you are a failure or irredeemable, but human.
  4. Make a lot of friends--One way to do this is by simply following the Golden Rule–that is, treating people the way you want to be treated yourself.  For instance, if you would like people to validate you, look in the mirror. Do you validate others? Another way to make more friends is by not only talking about yourself and your interests but taking an interest in others’ lives.  Ask them about their hobbies, their passions, their past,  their goals in life. Also, genuinely take an interest in them as a person. Never use people solely for your own benefit or needs, though one benefit of having a lot of friends is you can network more easily.  The more people in your group, or network, the more support you are going to have and can be available to help when you have a problem or an issue.  However, also be sure to be willing to be available for your network of people if they need support.

What to do when big stuff overwhelms you (DISCLAIMER: This is not an all exhaustive list of “Big Stuff” but these are the ones that Ron and I discussed and are most common to everyday people.):

Death of a loved one

  1. Spend time with loved ones.–When you lose a loved one–whether a family member or a dear friend,  spend time with the ones that knew them best. Exchange stories about the good and/or the funny memories you had with the lost loved one. Exchange the best and most memorable photographs you had of that loved one who passed away. Imagine with your other loved ones how great life would be when you all get to see him or her on the “other side” if you are religious or spiritual.
  2. Make time to grieve your loss.–Don’t hold in all your sadness and grief.  Spend a couple days to a week at least to grieve.
  3. Take time out.–Take time for self-care. Do something nice for yourself. Rest physically and emotionally from anything that tends to drain you. This may be a job that you have or a person who is more challenging to you. Rest from those people and things that drain you the most. I don’t mean to completely cut that out of your life but just take a break.

Losing a friendship/ relationship

  1. Take time out.–Take time for self-care. Also, allow yourself time to think. Ask yourself: What happened to cause the loss of the relationship or friendship? Is this anything I can change? If so, how can I change this? Did I do something to offend the other person, or did we just become distant naturally?
  2. Talk to another friend, if you have one. If you don’t, take the time to evaluate yourself and your principles. Ask yourself: What is it that drives people away from me? Why am I a friend/relationship magnet for toxic people?
  3. Seek professional help if necessary.– Sometimes things get too overwhelming for you to deal with on your own, and even for people around you who are untrained to deal with emotional or psychological issues well. It’s OK to ask for professional help. In fact, Ron and I agree that everyone probably should at least once in their lifetime.  We can’t do this alone.  Seek out recommendations from friends or reputable websites to see if they have a good trained counselor or therapist in your area. Someone once said, ” A person who doesn’t seek help when they have a problem, will create the same problem with another person.”

Losing a job:

  1. Take time out, especially if you got fired.–Take time out to regroup and reflect on the situation at hand.  Ask yourself: Did I do something wrong? And if so, what can I do to improve? What was the reason for the loss of the job? Being depressed or disappointed is a natural feeling of losing a job. Embarrassment is too. Nothing is wrong with you if you feel these emotions. They are valid.
  2. Tell your family.–If you got fired, or even if you got laid off, tell your family or loved ones the truth. They may be disappointed in you, but they may be even more disappointed and upset if you hide the truth from them, and then they find out the truth from some other source. Moreover, they probably won’t trust you as much anymore.
  3. After a few days or weeks- Start looking for a new job. Tell the supervisor (s) at your old job if you got fired that if you use them as a reference that they won’t mention your firing and the circumstances surrounding it. Most of them will be supportive and want you to find a better fit for you.  Also, never lie on an application. The truth will find you out eventually. Always tell the truth!

This is how to not sweat the small stuff, and how to overcome some big obstacles in your life.  Never give up on life, because your life can be used to be a benefit not only to yourself but to others. Also, life is too short for sweating the small stuff.

Patriotic edition: 5 Things I’m Thankful For and 5 things we could improve

DISCLAIMER: Please no disparaging or disrespectful comments about me (the writer), different political views, or others in this blog. Also, please no arguing about political stuff here. This is not the place to do it! If you break any of these rules, your comment or comments will be deleted. Thank you and happy reading. : )

In honor of the 4th of July, the Independence Day of the United States of America, I will discuss five things I am immensely thankful for that this country provides, and five things we as a nation could improve on. I am honored and thankful to be born in this country and to be able to enjoy many of the freedoms this country provides for me today.  However, I know this country is not perfect and that it has a lot of problems and issues, which I will delve into later.  Regardless, I am thankful God put me here not only to be successful for myself and my loved ones but also to help others.

Five Things I am thankful for in the U.S.A

  1. religious freedom–I can be any religion I want to be and be able to worship freely without fear of being sent to jail or tortured for my faith. I happen to be a Christian, but I see others of different faiths, having similar freedoms to me.  This is not true in many other countries. I hear and know of people being jailed, tortured, or even killed just for practicing their faith. For example, in North Korea, in general,  if you practice publically any religion other than the state religion, you are put in prison and tortured until you submit to their faith.  This is a freedom we Americans should all be thankful for and keep preserving for the next generations.
  2. freedom of speech–Here in the States, in general, I can openly criticize my local government, state government, and even federal government, including the President and Vice President,  without fear of losing my job, going to prison, or being tortured or killed for that.  I can even stage a protest against the government’s policies, if I wanted to, without getting arrested or jailed just for doing so.  I am very grateful I can do that openly or even publically, without fear of being arrested or losing my livelihood for doing so.  In many other countries, if you openly criticize governmental policies or the leader of the country, you will be arrested and jailed for doing so. A few nations even kill their own people for protesting against their government or their policies!
  3. Adequate water supply- We, as a nation, are extremely blessed by our many bodies of water!  In general, 90% of the country, can turn on the faucet and water comes out. This is not true at all in many parts of the world! Some parts of the world don’t even have faucets or clean, running water! In many parts of the world, people must carry buckets of water from miles away from their home, just to get enough water to live! In many cases, the water isn’t even completely clean or as pure, as it is in the States!  I see some people here in the States just running the faucet without using the water that comes out of it. What a waste! Think of the people that don’t have any water near their homes.  Try to appreciate that you are able to have clean, running water, and don’t take this for granted.
  4. A strong and courageous military force — We, as a nation, are blessed to have men and women who are willing to risk their lives to defend our country and its freedoms. I know several veterans personally and am thankful to know them.  I am grateful for them and all military personnel because many of the people who are or were in the military have to go through not only grueling training to help them prepare for the battlefield, not to mention the horrors and the heartaches of war and losing your comrades, but when they come back to civilian life, they are often underappreciated and/or forgotten.  You may not agree with the principles of war, and that’s fine, but the fact that these men and women are standing up for our freedoms and protecting us from terrorists and other evil people, is something for which we should be immensely thankful.
  5. The right to defend ourselves against invaders or intruders.–We, as a nation, are blessed to have the Second Amendment, in case someone tries to kill or attack us, and the police can’t or won’t do anything about it for whatever reasons.  Now, I would personally never own a gun, but for those that do, I respect them, especially if they live in high-crime areas or are in situations where they feel legitimately physically threatened or unsafe.  In 90% of the countries that I’ve ever visited or heard about, it is illegal for private citizens to own a gun or any form of defense, even if they do feel their lives are at risk. I do think there should be gun control laws, but I think the basic right for United States’ citizens who are law-abiding and will use a gun responsibly should never be abolished.

5 things the U.S could do better

  1. Respecting people with different political persuasions.—There has been so much strife in this country just because Trump was elected. Sure, he has his issues, and you don’t have to like him, but hating him or people that agree with his policies, will not solve any of our nation’s problems!  I was very saddened by a man who shot several people who were playing baseball for charity just because some of them didn’t agree with this man’s political ideas!  I see many people on Facebook and Twitter just taking jabs at people because of their political views. If we want to be united as a nation, we cannot keep doing this! Yes, there are many people who hold views that I don’t personally agree with, both politically and religiously.  That does not give me the right to personally attack them, either with my words or my actions. This, in my opinion, is no longer “freedom of speech,” it’s being a jerk!
  2. Taking care of the poor.–I know many people here in the States, both online and offline, who are struggling just to get by.  Some of you may be thinking that these people should “just get a job.” First of all, it’s not that easy! It takes an average of five or six months to get a decent job for most people, and some it can take years, and yes, they are actively looking too!  I’ve been there.  Also, some people are disabled and can’t work! Either they have severe mental problems, or they are physically unable to work.  Finally, even if the poor do get a job, how many jobs do they have to get to have a living wage, and be able to spend time with the ones that matter to them most.  Two? Three? Five? It’s so difficult these days to even find one job. let alone several! And where would even an average, able-bodied person find the time and energy to work, let’s say,  four jobs to support themselves and family, and still have time to spend adequate time and energy to spend with their loved ones outside of work? I’m not saying that an abled bodied person should just mooch off the government and not to do anything with their lives at all. I’m saying that we should do our part to take care of the poor and hurting, because it’s the right thing to do, and you never know what struggles and hurts another human being is going through. So, unless you are God or know everything about someone, try not to judge them! In fact, in several places, Mother Teresa is quoted as saying, “If you judge someone, you have no time to love them.”
  3. Loving immigrants .—Unless you are a Native American, you have no right to judge who should or shouldn’t be in this country.  Yes, it is upsetting to some people when people come here illegally and don’t pay taxes.  However, hating them and/or treating them like commodities instead of human beings with felt needs isn’t going to solve anything. I understand that a few people who have come into this country have done criminal activities or committed hateful acts of terrorism, but a.) This isn’t the majority of immigrants. Most are families coming here to better their lives because of all the freedoms and opportunities we have here. b.) There are criminals that are American-born citizens too!  So singling out immigrants as perpetrators of criminal acts is not only unfair, it is often untrue as well!
  4. Loving people who are different than us.–In the past two years, there has been much strife because some people aren’t willing to accept or love people who are different than them. For example, a few years ago, a white supremacist murdered several black Christians worshipping God, during a Bible study, in Charleston, South Carolina, just because they were black! I mean these Christians didn’t even do anything to hurt this guy, and he still shot at them!  How sad! Of course, the majority of Americans are not as mean and racist as he was, but we all would do well to look in the mirror sometimes and make sure we don’t even have a trace of hatred for people different than us! This doesn’t only include being free from racism (and not being prejudiced against other ethnicities) but also loving people regardless of gender or gender identity, sexual orientation, social class, disability, religious beliefs, or any other human identifier.  Loving them doesn’t mean agreeing with everything they may do or stand for, but it does mean being willing to be there for them and comfort them if another person hurts them, and it means actively trying to help them find joy and meaning in their lives.
  5. Thinking of others before ourselves.–This is especially true if you are in a position of leadership in the U.S  government.  I saw a government official on T.V enjoying the beach he closed to the public because of a lack of funds. I have several issues with this. First of all, if the beach is closed to the public, you and your family should not be enjoying it either! It’s only fair. Second of all, if you want to enjoy the beach with your family, and there are not enough funds to keep it open, a public servant should take it upon him or herself to finance it so that everyone could enjoy the beach, and not just you and your loved ones.  If you are in any position of leadership, be it in the government, or in a school or in a workplace, you should always think of others before yourself. For instance, if you are a manager, you shouldn’t just cut hours or lay off people just so you can save money for yourself or people like you.  Think of others first!

These are the five things I am immensely thankful for in this country, and five things we can improve.  What are five things you are thankful for if you live in the U.S (or if you live in another country–what are you most thankful for there?)? What things can be improved in your country? Please feel free to comment respectfully on this.

Things I Struggle With

DISCLAIMER: No negative comments about me (or others) allowed! I write this from a very vulnerable and raw place, but I would like to share this with you, so you can learn from my struggles and mistakes, and not repeat the same stuff. There is, of course, some religious content, but nothing preachy I hope. Thank you for understanding and reading.

As I wrote in a previous post, no one is perfect, and there is beauty in imperfection. I believe God can use even my mistakes for His glory and purposes, and I believe He can use yours too! So, even when a mistake is pointed out to you, try not to give up on yourself or others.  It does not mean you are a mean, evil person, and it does not mean you are worthless. Even if someone unlovingly says so, this is not true. God and I see beauty and preciousness in you, even when you don’t see it in yourself. Here are some things that I personally struggle with in my life, and how I (and others struggling with similar things ) can improve:

  1. Patience—I half-jokingly say to myself that this is the Last Fruit (on fruits see Galatians 5:22-23) of the Spirit that will develop fully in me. I struggle with this so much because I have much anxiety about having to wait for certain things.  Sometimes, I wrongly think that if I have to wait for something, I will wait so long that it won’t happen anymore. I sometimes get upset in traffic if I have to wait for something because I have this fear that if I have to wait too long, I will be late for work (or wherever I have to get to).  For people like me who struggle in this area, I would recommend a few things. a.) If you are religious, trust God. He always works for the good of those who love Him. He will always turn bad situations into redeemable ones!  b.) Ask yourself: What is the worst that can happen if I wait for this? Chance are they are either not as bad as you think, or they are “fixable.” c.) Set “waiting” goals for yourself.- For instance, if I have to wait for a promotion until there is an opening, I would tell myself to wait until the end of a certain month before I do anything about it or ask my supervisor what is going on.  If you can wait a little while, chances are you can wait longer too.
  2. Being a people-pleaser-—When I was younger, I received so much invalidation from my peers (and even some teachers!), that I thought I was worthless and unacceptable.  I thought if I could even get one person to accept me for who I was, including my flaws and idiosyncrasies, that would have been great! About twenty years later, I still struggle with this concept of feeling accepted and loved for who I am.  Yesterday, one of the pastors at my church told me in so many words that I don’t need to be accepted and loved by everyone to be happy, that God already accepts me for who I am and loves me deeply.   That put the light on for me. I hope that you know that too, and even if you are not religious, that you also know that you are loved and accepted by others. Maybe you won’t be accepted by everyone, but I believe you are loved and accepted by at least one person. Also, never compromise your beliefs or personality just to get someone else to love and accept you.  Be the person you were created to be. There is a light in you! Never forget how valuable you are!
  3. Selfishness– I strive not to only think of myself, but of others. However, sometimes I do fail at that, to my disadvantage.  Ways I try to combat this that have worked for me are a.) I try to intentionally do something good for someone else, especially for someone who is struggling, without asking or expecting something from them in return.  b.) I try to understand and sympathize with what another person is going through. c.) I try to validate others. This is different from trying to flatter someone to get something out of them, rather this is a genuine attempt to show love and appreciation for another’s beliefs, thoughts and/or feelings. Validating someone shows the person that you think what they are telling you is not only important but appreciated as well.
  4. Negative thinking—I usually struggle the most with having negative thoughts when I am stressed, angry or depressed. When I am especially angry with myself, I almost immediately go into self-hate mode. For example, I don’t just tell myself, ” Why did you do that, [my name here]?” but, “You ruined your testimony! What are people going to think of you now? You’re useless to God and to everyone else. Why don’t you just run away so you don’t become a burden to others?” If I am angry at a situation or person, I wrongly want to a.) avoid dealing with the situation or person because it is just too much for me at that moment. This becomes an issue when the person wants to confront me on said situation immediately. I need time to process, otherwise, I may say or do things I regret later.  b.) My day is ruined because all I am thinking about is how angry or hurt I am by that person or situation. c.) I become so depressed, I tend to isolate and not want interaction with anyone, especially people who want to give me unsolicited advice or invalidate me more.   I am going to be really honest and say that I have a really hard time applying any of these to my life because when I am in this mode I literally cannot think straight!  However, the following may work for me in the future (I’m still trying) and to some of you: a.) When you need time to process the situation and/or anger you feel from someone, and the person wants to “resolve” it right now or wants to somehow confront you, say to that person, in as calm manner as you can muster, “Could we talk about this later? I need time to cool down and process my emotions. Please respect that. Thank you.” b.) Try to distract yourself from the negative thoughts by doing something that requires mind engagement, even if you don’t feel like doing it.  Also, if you are angry and you want to distract yourself from blowing up at someone or hurting someone, I would invest in a fidget spinner. That way your mind is engaged in a toy, instead of on negativity.  I plan to buy one for myself soon.  c.) Try to reframe your thoughts. For instance, if I did something wrong, and my self-talk is that I’m useless to God and everyone else, I could counter with truth and tell myself: God can still use my mistakes. He even used Abraham, who lied twice about his wife Sarah to save his own skin and disobeyed Him by not going to where he (Abraham) was supposed to be, to be his prophet! (Story: see Genesis 15-20 ) I just need to be humble enough to admit my mistake and do better next time. He still can do great things through me.

These are the main things I struggle with in my life. Of course, there are others too, but these are the main ones. I hope that by posting this, I will not only be held accountable to myself to improve but also to help others struggle with the same or similar issues.  What issues do you struggle with?  What can we do to help, or how would you advise someone struggling with the same thing(s)? Please feel free to comment.