Disclaimer: No negative or hateful comments or your comment will be deleted! Also, “hate” here means bitter animosity or unforgiveness towards someone. It does not mean you’re just angry or hurt by someone or someone’s actions, as in an abusive situation. Also, one can hate someone’s actions, but still not hate the person. This is a very important distinction!
What images or pictures do your mind conjure when you see or hear the word “hate”? Is it a vegetable that you despise, such as Brussel sprouts (for some people)? Does it conjure up images of the devil? A particular thing or place? Or a person that hurt you recently or in the past? If one of the images that comes up in your mind when you think of the word “hate” is of a person or persons, I would recommend you examine yourself and/or the situation more closely. I’m not saying that the person who you may be thinking of doesn’t deserve your hatred, but that it may be a bad idea for you to harbor hatred towards him or her. Here’s why I think it’s a bad idea to harbor hatred towards any person in your life:
- It hampers your relationship with other people.–I found that when people, including me, harbor hatred or deep-seated unforgiveness towards someone, every other relationship you have is seen through that hateful lens. Not only are you more likely to be less trusting of the person you hate, but also at everyone else in your life as well, even if they are not even on their side or don’t know that person that you hate! One of the most damaging things hate can do is hamper your ability to open up and be vulnerable to other people, because of the lack of trust that develops as a result of your hatred towards a particular person or persons, and the thinking that inevitably creeps up that others may be taking your enemy’s side.
- It isolates you.–When you hate someone, it closes you off from not only the person in question, but also from potential friends–both from their and your circles of influence. For instance, a prejudiced person who hates a certain race or ethnicity will close themselves off from ever getting to know or forming a lasting, solid friendship with a person from that race or ethnicity, or anyone who supports such a friendship. When you isolate from people, you are more susceptible to depression and loneliness.
- It doesn’t allow you to deal with and heal from your pain.–When you choose to harbor hatred or unforgiveness towards someone, it hampers your ability to understand the situation or person you now hate. When you hate someone, there is a natural impulse to want to just react and/or hurt them back. What we fail to realize when we take vengeance is that it isn’t really solving the problem that created the hateful and spiteful feelings in the first place. It is just exacerbating them! What one should do instead is to deal with the angry or hateful feelings in a healthier way. One way to do that is to write a letter that you won’t send to the person you hate or with whom you are angry. You can spew out all the stuff that you have stored inside your heart in this letter. It can be as short or as long as you want. Then, when you are done, allow yourself to feel the pain and the hurt for a determined length of time (not too short, not too extensive either). Then, after all that, you decide and tell yourself and/or God or another neutral party that you are going to forgive this person! (More on how to forgive in another post). This is not because this person “deserves” it, but so you can be free of the hateful and hurtful influence that this person has had on you, and you can move on with your life!
- It stunts your growth as a person.–When you choose to hate someone, what in essence you are saying to him or her, besides that you hate him or her, is that you refuse to learn from that person. When we refuse to learn from others, we are stunting our own growth and development as a person. For instance, if I hated a particular boss at work (Just for your information, I don’t hate any of my bosses at work.), I would not only try to avoid them, but refuse to listen to anything they’re saying to me or try to learn anything from them, even if it were useful for me. This is because when one is consumed with hatred, he or she is not open to counsel or any other positive contribution that the hated person may have potentially provided for him or her had he/she not hated this person. However, if we strive to love and get to know others, even the ones that are sometimes rude or unkind to us, we can still learn from them. This does not mean that we cannot avoid people that are a real threat to our health or safety. We probably should avoid those people! However, if we distinguish between hating the person and the behavior and only hate their behavior, it will make it easier on us to be able to learn, at the very least, what not to do than if we are consumed with utter hatred. Consistently learning and growing as people by developing our character is what sets us up to be truly successful as people. If we hate others, we severely limit that growth.
This is why hating people is so harmful to us, not just to our enemies. We should always hate morally wrong behaviors, especially if they hurt others in the process, but we should strive never to hate another human being! No, we don’t have to like everyone and be buddy-buddy with them, but we do have to strive to love everyone. That is, we don’t have to enjoy being with everyone, and because we are human there will be some people who rub us the wrong way, but we do have to strive to treat each person with dignity and respect that comes with being a created being.
Great post! I’ve always felt that hate is more harmful to the self than the hated.
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What a good post. Hate is a strong word and I don’t think it should be used as casually as it usually is, because of the harm it can cause.
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Thanks for sharing, we live in a society that is filled with so much hatred that sometimes we get caught up in it too. I definitely agree that hate is a hindrance and doesn’t allow us to heal and affects our relationships with those close to us.
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I like the structure of this post. Looks very professional. Also, I agree with you and I think hate just doesn’t let you live a happy life. If you don’t like a person or situation just get over it and move on. Hate is a waste of time it and brings nothing good to your life.
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I agree…when you have angst or hate towards another person, it brings you down and poisons your well of happiness.
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I try not to think about or use the word “hate” – it causes more harm and negativity to yourself than others.
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